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HAPPY HUMP DAY from your former 400lb savage! I wanted to drop in with a message that I learned from my 245lb weight loss journey before another KILLER FULL BODY SESSION. Because of personal reasons and hitting rock bottom, I wanted to do this journey alone and had to fight my greatest enemy. MY MIND I was weak. I made every excuse imaginable to stay within my comfort zone. I was going nowhere fast, sinking in quicksand. Yet, as a believer in God, I realized that I had to learn to also have faith in myself. I didn't want to settle for what the world wanted me to be. First step is believing you can do it. The next step is to act. Afterwards, you preserve, no matter the setbacks because we are human, through being your own hypeman. I'm a badass. I don't make excuses. Victory is my only option. Then before YOU know it... you'll become the inspiration that you currently chase. Embrace the grind, it'll make you the person you were destined to be. SAVAGE OUT! #wls #weightloss #bodytransformation #trainer #fitfam #fitness #weightlossjourney #fatloss #workout #muscle #fit #motivation #inspire #fattofit #transformation #igfitness #weightlosstransformation #igfitfam #handsome #igfit #healthy #bodybuilding #wlscommunity #selfhelp #inspiration #shredded #nutrition #igfitfam #looseskin #weightlifting #fitspo

6 0 Feb 21, 2018

🔺Day 38 . One more cardio session done. Yes it's 4 in the morning , I jusped onto the #stairmaster and started my #grind for 45 minutes . #nopainnogain , work hard for it 👌👌👌💪💪💪☺ #gains #gainz #fit #fitness #fitfam #fitforlife #fitnessaddict #fitnessfreak #gainsbro #gainspost #gym #gymlife #gymrat #igfit #igfitfam #igfitness #instafit #instafitfam #instafitness #cuttingseason #cardio #cardiotime #cardioworkout #fatburner #bodybuilding #doyouevencardio #motivation

34 2 Feb 21, 2018

In every breath, every posture, and all the moments and transitions in between of asana practice, the inner teacher is offering guidance. Yoga Legging by healthy.apparel ❤ #yoga #asana #yogaeveryday #yogi #fitnessgirl #igfitness #igvideo #corestrength #coreworkout #armstrength #armbalance #yoga #fitnessworkout #gym #gymlife #yogaeverydamnday #strengthtraining #yogalove #yogainspirations #yogagirlchallenge #yogagirl #corepractice #fitnessvideo #fitnesscommunity #absworkout # #fitness #asthanga

8 0 Feb 21, 2018

Shoulders done ✔️ So here’s a leg shot just because 🤷‍♂️ - - Coming to the end of my #bulk 🐷 definitely improved on last year ! Let’s see how low we can get on this years cut 🔪 - - Currently sitting at 94kg(207lbs) at 5ft 10 still quite lean I’d estimate about 20% bf 👊

25 2 Feb 21, 2018

Love all. Associate with some. Trust a few. #HappyHumpDay #LTEmployee #StayHungry #StayHumble #StayGrateful

16 1 Feb 21, 2018

🎧”They gon’ tell the story, shit was different w/ me.”

9 1 Feb 21, 2018

LUNCH | This is how you cheat time on busy weekends. Frozen veg and sliced mushrooms! The only prep work you have to do is cook a packet of pasta and store it in the fridge. I toss this in the microwave on high for 3 minutes along w/ some pasta sauce and grated Parmesan. Served w/ baby spinach. 🍝✨👌🏽 . . . #cleaneating #cleaneats #mealprep #mealprepping #fitness #weightloss #fitfam #fitspo #fit #fitspiration #health #healthymeals #fitfood #fatloss #foodstagram #vegan #hclf #starchsolution #instafit #instahealth #igfitness #grind #shred #cooking #recipes #mealideas #macros #iifym #tupplife #microwavemeals Follow me for more easy, budget-friendly and healthy meal ideas! 💪🏽

9 0 Feb 21, 2018

Without the storm there is no challenge. Without the challenge there can be no growth. Embrace the hard/grind because that prepares you for war. Richard Sherman once said “Steel sharpens Steel”, and it takes fire to forge that steel. Growth can only come when you are challenged not when the sun is always shinning! #iron #warrior #pain #fire #passion #dreams #goals #grind #embracethesuck #drive #igfitness #igfitfam #proudfamily #virusintl #hylete #business #entrepreneur #strength #coaching #lewiscenter #ohio #cbus #coffee #starbucks #work

8 0 Feb 21, 2018

There are no secrets people 🤔🤷🏾‍♂️. Either you do what’s necessary to be better than yesterday or you don’t. It’s never going to be easy but will always be worth it 🙌🏽💪🏽👌🏽. “LETS GO” More #work to be done 😎😈🙏🏽 arnoldsports omarv33 mensphysiquenews

42 5 Feb 21, 2018

Regrann from fitnessarmory.ph - Join our FUNCTIONAL STRENGTH GROUP CLASSES at Fitness Armory every Monday - Friday 10am-12nn! With 12 different circuit trainings in a fun group class you get to Maximize your fitness potential, strengthen your physical weakness, and enhance your training knowledge for a better physique, posture and an entirely healthy you this summer Come visit us for a FREE trial and for more information contact Coach Gabb ( gabbrosario) at (+63)917-837-8475 - #regrann #igersphilippines #igfitness #Fitness #health

15 0 Feb 21, 2018
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