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Feeling great this week. 👌😎 Have definitely gone off track with my diet and cut one day off my gym sessions but I'm slowly dropping the weight! Abs are becoming slightly visible 💜💜 ✓✓ #girlswholift #fitgirl #girls #girl #bootyfordays #gym #gymlife #fit #fitness #fitfam #fitspo #fitnessmotivation #picoftheday #transformation #igfitness #bodybuilding #muscle #health #healthy #follow #followme #photo #igers #body #physique #abs #flex #lornajane #selfie #legs

2 0 Sep 21, 2017

Being positive doesn't mean you don't ever have negative thoughts. It just means you don't let those thoughts control your life. Stop doubting yourself, work hard, and make it happen.... Picking myself up, refocusing, and getting on that cardio grind after a few days of doubting myself and my abilities. I am strong and capable of succeeding at whatever I set my mind and heart to 💪🏽💕 • • • • • #bodybuilding #physique #fitfam #fitspo #npc #ifbb #igfitness #success #gymrat #classicphysique #ifbbpro #npcbikini #swolemate #inspire #grind #motivation #fitfam #trainhahrd #aesthetic #beastmode #chickswholift #hardwork #fitness #shredz #strong #bikinicompetitor #workout #positivevibes #cardio

10 1 Sep 21, 2017

Quick reminder, learn how to work your biceps correctly! 18kg controlled hammers in this! #biceps #hammercurl #dumbbells Enter The Beast on YouTube https://youtu.be/4OFB4VPEcy8 #linkinbio . ------------------------------------------- #fitfam #fitspo #fitnesstransformation #fitfamuk #gainzville #gymlife #gymmotivation #ukfitfam #motivation #Enterthebeast #LiftTheWeightsNotYourEgo #gymrat #musclegrowth #buildmuscle #gainz #workout #weightlifting #fit #trainhard #igfitfam #fitnessfreak #fitlifestyle #igfitness #goals #positive #instafitness

6 0 Sep 21, 2017

Good morning!!!! Today's workout was great and I got the biggest calorie burn so far this week 💪🏽💦🔥 I modified a lot but that means there's tons of room for improvement! My numbers are pretty impressive so far too 😍

1 1 Sep 21, 2017

Day #14 20 BURPEE CHALLENGE!!!🙌🏼🙏🏼🇺🇸Did my other 20 for my wife later that night. I call out ANYONE to pledge 20 days of #20BurpeeChallenge!!! 20 Burpees a Day for 20 Days!!! Never quit!!! DAY 14-20 Reps!!!. Help spread awareness that 20 Veterans commit suicide everyday. We have brought the number down from 22 and we will NOT stop until the number is 0!!! 🇺🇸🦅🙌🏼🙏🏼 . . . . . #ptsd #supportmilitarymuscle #veteran #calesthenics #aesthetic #challenge #neveralone #fitness #squat #usmc #marines #navy #20to0 #army #inspiration #GotYour6 #mondaymotivation #beastmode #militarymuscle #igfitness #oorah #superheroesarereal #fitnessaddict #instagood #oorah #Tobinator #dontgiveup #burpee bigpanda323 supportmilitarymuscle militarymusclefoundation tobinatorthemotivator riosfit21 saragiannamore

3 0 Sep 21, 2017

Life. Is. Good. ☺️

46 1 Sep 21, 2017

Yup..... that is a Dumbbell & ladies you can get toned arms just like Bikini Athlete jordynliftlove using them consistently. I see people all the time getting excited about working out "again" to get in shape, but it takes time. It's a #lifestyle that you must embrace or you are just a dreamer. DumbbellClub hardmagnum bcabbaonline iconmeals activebodykelowna nxtlvlkelowna strapt_apparel #DumbbellClub #dumbbell #dumbbells #bikiniprep #bikini #fitness #fit #healthy #fitgirl #fitspo #workout #igfitness #igfit #girlswholift # #workinprogress #goals #strongissexy #fitgirls #strongwoman #workhard #gymtime #fitfam #Fitnessmodels #fitnessjourney

7 1 Sep 21, 2017

Pro-debut, 4th place finish and a qualification for Worlds. 6 weeks to improve!

8 1 Sep 21, 2017

Seja a motivação de quem você ama! Pratique exercícios e ganhe uma vida mais saudável e muito mais feliz! #determinacao #foco #fitness #womanpower #wearingthepower #woman #fit #mulheres #vidafitness #fitnessmotivation #fitnessgirl #fitgirl #igfitness #igfit # fit2gether #fitforlife #fitstagram #stayfit #girl #life #motivation #gym #lifestyle # determinação #treino #gymlife #força #foco #motivação #saúde

13 1 Sep 21, 2017

So about yesterday... I signed up to do epic sh*t. Many months to train, #challenge yourself to do more then you realize your capable of doing! #ultra #ultrabeast #Spartan #warrior #OCR #marathon of obstacles!!! #training #motivation #race #NJ #fitness #functional #igfit #igfitness #fitfam #fitfreak #goals #nutrition #endurance #Believe in yourself!!!

7 0 Sep 21, 2017
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