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Steady climb. Deadlift and Squat numbers are coming together bench on the other hand I’m working on. Still rehabbing my shoulder so taking it easy. Squat 550x4 , DL 580x3 off of 2inch block and sling shot bench 360x6. Loving the powerlifting grind. Back on the platform Dec 2nd. haitiangainz yo hit me up so I can cop one of those Haitian gainz sweaters 🇭🇹 #haitianpowerlifter #squat #idothisforthepavements #HaitianGainz #deadlift #haiti #haitian #benchpress #nocheeks

30 4 Oct 22, 2017

Top Set 500x5 for 2 sets. It can only get better from here. Loving the progress. #squat #powerlifting #nocheeks #idothisforthepavements #nègmawon #haiti #haitianpowerlifter #haitianpower

30 3 Sep 30, 2017

Over a year ago I had a chest injury that prevented me from doing any chest movement for 6 months.. not only have I gotten my strength back but I hit a PR of 285lbs for 5 pause reps. I'm working on 315 for reps soon. #benchpress #pausereps #powerbodybuilding #fallinlovewiththeprocess #idothisforthepavements #nocheeks

49 9 Sep 24, 2017

Progress. Progress. Progress. 485x 6 2 sets. #squats #nocheeks #powerlifting #idothisforthepavements #progress #haitianfood #haiti

39 1 Sep 23, 2017

Progress, chipping away slowly at the Squat 1rm. This week called for 475x5 for 3 sets. This is my top set. I'm gonna ride the squat wave. Feeling really good these days. counting down the days. Dec 2nd. #powerlifting #idothisforthepavements #squat #nocheeks

29 2 Sep 15, 2017
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