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Photos and videos for #homeexercise

It's this true about all aspects of LIFE!? How would we ever push ourselves if we didn't run into setbacks. We need that course adjustment once in a while...so we can continue to move forward!! I can help you OVERCOME if you need that...call me!

22 1 Feb 22, 2018

1 saatlik egzersiz çalışmanız sonrasında soğuma ve esneme çalışmalarını ihmal etmeyiniz.. çalışmanız 5-10 dak sürebilir bu sayede beden ve zihin rahatlığı sağlanarak bedeniniz açılacak, esneklik kazanacaktır💚 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #fit #fitness #evdespor #cardio #makyaj #pilates #sağlık #exercises #beslenme #diyetzamani #eliptical #diyetisyen #diyetteyiz #transformationtuesday #spor #motivasyon #detox #araöğün #diyetlistesi #beforeafter #sağlıklıbeslenme #diyetailesi #zayıflamagünlüğü #kilo #zayıflama #homeexercise #zayıflamakistiyorum #fitnessmotivation #fashion #parfum

248 5 Feb 22, 2018

Day 39: leg day. 1 weighted move followed by 1 move on the slider. It still amazes me how much those blue frisbee looking things can work a muscle. I actually find it more difficult to do a curtsy lunge on a slider than with a 25 lbs weight! . . . #progressnotperfection #yvrfitness #fitness #healthylifesyle #healthychoices #strongereveryday #chronicpain #weightloss #weightlossjourney #fitspo #fitspiration #workout #homeworkout #exercise #homeexercise #bod #beachbodyondemand #autumncalabrese #day39 #80dayobsession #obsessed #legday #weights #sliders #curtsylunges #lunges

14 2 Feb 22, 2018

Sağlam yan karın çalışması o halde devam edelim💪 Set sayısı💚 3x15 Yoruma yeşil 💚 bırakmak egzersizi yaptın/ypacağın anlamına gelir ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #fit #fitness #evdespor #cardio #makyaj #pilates #sağlık #exercises #beslenme #diyetzamani #eliptical #diyetisyen #diyetteyiz #transformationtuesday #spor #motivasyon #detox #araöğün #diyetlistesi #beforeafter #sağlıklıbeslenme #diyetailesi #zayıflamagünlüğü #kilo #zayıflama #homeexercise #zayıflamakistiyorum #fitnessmotivation #fashion #parfum

947 110 Feb 22, 2018

Travail d'abdo à la barre super efficace. #workout #selfcoaching #homeexercise

11 2 Feb 22, 2018

The time when your health becomes an obsession. I did a workout planner for the next 6 weeks. Super lol😂😂 bought a resistance band for pull up. Can't do them YET. Did my first microwave flaxseed muffin ( don't have a microwave at home) thanks yummymetz achieved so much this week. So Happy! #bouldering #foodforhealth #diabetes #type2 #climbing #climbingtraining #flaxseed #womenclimber #workoutschedule #strengthtraining #traininghard #fitness #homeworkout #homeexercise #homegym #gymworkout #climbingfitness

20 2 Feb 22, 2018

Welcome to the #CoreFlytes family sally_fitz & Australia!. . . . #Repost coreflyteau ・・・ Sally Fitzgibbons is one of the fittest surfers in the world and knows just how important a strong💪 core is to her peak performance with the constant rotation, twisting, turning and balance on the board. Be amongst the first in Australia to follow Sal and add a set of Core Flyte stability trainers to your allaustralianbeachbody fitness programs and find out why they the must have piece of equipment being used by professional athletes, in all sports, around the world . Save $12 💲💸 by using the discount coupon "sally" today!! allaustralianbeachbody.com .

61 3 Feb 22, 2018

Çok vakit almasın heryerim çalışsın👌 seslerinizi duyar gibiyim😃 10 dk.nız var mı😍 🔥kollar(ön-arka) 🔥omuzlar 🔥basen 🔥popo 🔥bacak 🔥karın 🔥denge Komboooo🔥🔥🔥🔥🔥🔥🔥 . . . #evdeegzersiz #sixpack #homesquats #homeexercise #fitgirl #fitgirlsvideos #gununegzersizi gununegzersizi evde.egzersiz homesquats home.exercises fitelma fitgirlvideos #matpilates pilatestv #pilatestv #fitness #pilatesgunlugu #pilates #pilateslovers pilatesgunlugu #etiler #pilatesetiler #sixpack #workout #totalbody #legs fit_moms_of_ig #fitmom #booty🍑 #fatburn #thursday #body home.abs #homeabs #oblique #legs egzersizgunlugu

1052 55 Feb 22, 2018

"Para hacer ejercicio no necesitas un gimnasio. Necesitas fuerza de voluntad y un poco de creatividad ". - Rosi dos Santos . Entrenamiento en el hotel utilizando el recipiente de mi comida "para llevar". No veo excusas, veo oportunidades para ser creativo 🙌🏼. . . To exercise you don’t need a gym. You need willpower and a little bit of creativity.”- Rosi dos Santos . Workout at the hotel using the container of my “to go” food. I don’t see excuses, I see opportunities to be creative 😉 #wagsinreallife

87 6 Feb 22, 2018

Are you ready to try something new? Are you ready to step out of your comfort zone? Are you tired of feeling crappy and ready to do something about it? Time to try a program that works towards living a healthy lifestyle for the long term not a fad diet. Next challenge group is starting February 26 and I am looking for 5 motivated ladies you are ready for a change!!!! #homeexercise #beachbody #beachbodycoach #beachbodycoachlife #21dayfix #coredeforce #healthybalance #healthyfood #healthylifestyle #motivation #comfortzone #change #diet #shakeology #befree #befit #befabulous #circlehwellness

20 4 Feb 22, 2018

Back at it. I feel good enough to go back to my usual lunchtime routine. #getbetter #betterdude #stronger #homeexercise #core #strengtheningthecore

7 1 Feb 22, 2018

FULL BODY kettle bell workout from dashbody_ ✊🏽💪🏽 - But don't worry if you don't have a kettlebell. You can use a dumbbell or a bottle of water to give you that extra weight. Just make sure you have a firm grip so it doesn't go flying across the room ✈️😝 "You can use the same weight kettlebell for all the 5 moves, how convenient 😃 (I’ve got 10kg here). Each exercise 1 minute on/ 20 seconds off, 4 rounds (or 5 if you’re up for a serious kettlebell challenge) 🔥" Wearing womensbest outfit (everything size S) 💕

51 4 Feb 22, 2018

Spend time for exercise and all things will get better!!! 💪💪❤ #healthylifestyle #homeexercise #zumbafitness

10 5 Feb 22, 2018

Best thing about Beachbody on Demand... I can exercise at home even when the gyms are closed for snow days! 🙌🏻 This is Day 3️⃣5️⃣ of 8️⃣0️⃣ Day Obsession... Total Body Core workout! Dat song choice tho 😂 . #getfit #fitandleanin2018 #igfit #instafit #igfitness #instafitness #beachbody #beachbodycoach #beachbodyondemand #fitness #homeexercise #homeworkout #homeworkouts autumncalabrese #exercise 80dayobsession #80dayobsession #corework #workout #weights

20 0 Feb 22, 2018
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