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Photos and videos for #holistichealth

RE-LAUNCHED and LIVE 🍍🍍🍍... I have poured my heart and soul into my new website - super excited for this new platform to take shape for kaptured_nutrition ————————————- More information, new content, new services offered, my new locations, booking appointments page and links to everything. Take a look around 👀👀👀————————————- Let me know what you think as I love feedback. I want to share my knowledge with as many people as possible so spread the love. 🍍💜🍍 Ps it looks legit on a desktop www.kapturednutrition.com.au kaptured_nutrition kaptured_nutrition . . . #newlook #newwebsite #businessowner #nutritionist #nutritionalmedicine #nutritionalmeals #melbournenutrition #melbournecity #melbournehealth #foodasmedicine #byronbay #byronbayfood #byronbaylife #byronbaynutritionist #melbournenutritionist #bossbabe #bosslady #degreequalifiednutritionist #justeatrealfood #wellnesscoach #healthcoach #mindfulness #holistichealth #holisticnutrition #spreadthelove #realfood #wholefood

8 0 Jan 18, 2018

Galium aparine // cleavers. ⠀ ⠀ The actions of this herb include: 🌿 Depurative 🌿 Lymphatic 🌿 Diuretic. ⠀ ⠀ Cleavers is most indicated in skin conditions like dermatitis, acne, psoriasis, rosacea and inflamed lymph glands. ⠀ ⠀ All herbs and supplements should be used under the guidance of a qualified herbalist 👩🏼‍⚕️.

6 1 Jan 18, 2018

Look at the signs of the Universe properly when the wrong things happened to you , when you know how to read the wrong thing you will find the treasure hidden in them and it will lead you to the right path to when you find that has to be right path and you have to fallow that path ( your heart has to beat Excited and happy) If you want to know all and how to find that but book a session with me first session is Special $95 and my Audio CD is a gift in LIFE GUIDING with my very unique my own Empowerment creation program, you will be amazed! Seda sedastar.com Email- seda sedastar.com web www.sedastar.com #holistichealth #healthylifestyle #tarot #pyhcicexpo #publicfigure #australia #publicspeaker #tedtalks #tedx #pyhcic #guidance #angels #protection #healing #healthylife #empowerment #sedastarholyrockaffirmations #hayhouse #meditation #yoga #media #channel10 #author #sedastarholyrock #sedastar #amazon #youtube #healing #healrh #tedtalks #youtube

15 2 Jan 18, 2018

Hello foodie friends. I've gotten quite a few followers in the last few weeks and thought I would just share a post about me. I'm 21 years old, I'm studying holistic nutrition at a private school called the Canadian school of natural nutrition. My passion is food and nutrition and overall physical and mental well being. I've been vegan for almost 2 years now and I wanted to share a bit about my past. I used to eat sugary cereals with cows milk every morning, I would eat lunchables, crazy amounts of cheese and processed foods etc. I felt awful, I looked awful. I suffered from severe depression, social anxiety and mood disorders. I was gaining quite a bit of weight and I didn't know what to do. Nutrition was introduced to me at a time when I really needed it. Changing my diet and lifestyle changed me completely. I'm conscious, I'm in tune with my body, I'm awake. I no longer feel like a piece of garbage. I want to help others who are struggling, I want to help others come out of the place I was once in. I want to teach others, educate and guide. My passion seemed to have faded over the last few months but I remembered why I'm doing this and why I love this. I want to HELP people I love helping people. I can't wait to become an RHN and help as many beautiful souls as possible✨💗🌞🍉🥝🍍

7 1 Jan 18, 2018

▪️Today I am continuing with the fabulous theme of #standingpilates & #functionalmovement 1️⃣ because it’s SO important to apply the principles of #pilates in our WHOLE movement, & 2️⃣ because I continue to support the fantastic initiative #healingwithpilates with zaynagold & functionfabulous ▪️I was of course also inspired by the brilliant Lucia solangtherapy who posted her ‘sit down - stand up’ test yesterday which really got me thinking!!!! 🤔😃✨💡✨ ▪️So here’s my version, where the focus is to maintain pilates #powerhouse, to support the frame in movement ✔️ ▪️The powerhouse or Centre has to be dynamic as the centre of gravity changes through the body as we move ✔️ ▪️So if we allow the connected powerhouse to initiate & carry us through the movement, using our feet to feed back positioning, & pilates opposition to maintain length, we have the tools we need to keep our joints & muscles balanced & supported as we move through each day.. ▪️Do have a go, & please also check out Lucja’s amazingly fluid demo, she rocks her version!!!! 😉😍🙌🏻💫 ▪️1:1 Pilates Instruction available worldwide via Skype 🌎 & in person through Surrey & Sussex UK ▪️Please see link in bio for full details 💫 ▪️Wishing you a fabulous Thursday! 🤗🙏🏻♥️

21 6 Jan 18, 2018

Avete mai assaggiato l’ananas Bianca??? È una goduria!! Il colore interno è di un giallo tenue e la parte più bassa è super dolce!! Una delizia!! 🤩 #ananas #ananaslover #fruitslover #fruit #fruitporn #fruits #naturalnutrition #holisticnutrition #plants #planty #plantbased #plantpowered #fruitporn #fruitpower #vegan #vegano #veganchef #raw #rawvegan #holisticlifestyle #holistichealth #instagood #instafood #food #foodart #foodporn #foodsoul #natural

5 0 Jan 18, 2018

Alongside pursuing my passions and desires ... I love receiving messages like this as my heart is to motivate and inspire others to live in their greatness and chase the unique ideals that stir deep within .... something I'm so looking forward to sharing more about ! Bring it !! 💎♥️✔ . . . #motivated #inspire #greatness #full #potential #chase #dreams #goals #thankful #platform #publicspeaking #model #actresses #photographer #image #insta #unique #global #networking #unstoppable #gold #skincare #holistichealth #events

13 1 Jan 18, 2018

Stop looking all over the place for “the answers" - whatever they are - and start looking for the questions - the inquiries which are most important in your life, and give them answers. You do not live each day to discover what it holds for you, but to create it. - Neale Donald Walsch

16 1 Jan 18, 2018

What's a birthday without cake? It's my partners birthday today and I surprised him with this Berry Cheesecake! 💕 This has been made with whole, organic, ingredients and is free from gluten, dairy, soy and refined sugars. The difference this cheesecake has to a regular cheesecake is that it's allergy friendly and is full of kick arse antioxidants! Every ingredient has some nutritional value while being totally delicious! Refreshing for a summers day! If you would like this recipe DM me (it won't fit entirely on this post)🙏😘 . . . . . . . . . . . #mindfuleating #mindandbody #holistichealing #holistichealth #eatclean #nourish #nourishtoflourish #nutrition #plantbased #plantpower #glutenfree #refinedsugarfree #dairyfree #soyfree #organic #foodmatters #intuitiveeating #vegan #veganrecipes #yahoofood #happiness #minerals #vitamins #healthblogger #healthnut #motivation #inspiration #eatgoodfeelgood #eeeeeats

37 2 Jan 18, 2018

How are you springing into wellness today 🌸 ? 📷 : hobopeeba #AhanaNutrition

17 1 Jan 18, 2018

📖💪🏽🙏🏽 #WellnessWednesdays #WellnessEveryday

5 1 Jan 18, 2018

Zo relaxt als deze blaadjes is het vandaag niet buiten. Pas goed op jezelf en elkaar onderweg! Happy stormy day! 💨🍃

8 1 Jan 18, 2018

After years spent on the rollercoaster of physical and psychological poor health I learned that without the correct foundations the structure is likely to wobble and break.For me the foundations of a good life are living a holistic life.Nature supplies all of what we need for a healthy lifestyle.Look here before deciding to reach for the tablets or another substance wether that be alcohol or another vice. 📸 awake_spiritual📸 . . . . . . . . . . #physicalhealth #mentalhealth #holistichealth #nature #exercise #wellness #balance #sunshine #water #rest #oxygen #plantpower #plantbased #veganlifestyle #nature #love #takeaction #selfcare #selflove #beauty #health #fitness #workout #healthgain

16 1 Jan 18, 2018
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