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Photos and videos for #healthyish

It’s here!!! Got my new cookbook today!!!🖤🖤🖤 in love with it! Can’t wait to get these all out to all of you! For those who missed out the rest are on the website now! X L

6 1 Dec 15, 2017

#tbt to Budapest & ALL the whole foods! It isn’t often you’ll catch me eating fried 🐔 but exceptions are made when it’s all that is good (no hormones/freerange/Organic) & the simple but delish sides 😮 Making sure you are eating quality meat is SO important. The added hormones, antibiotics & even the feed that is given to animals is going into your system & can disrupt your gut, hormones, immune sysytem etc. #knowwhereyourmeatcomesfrom I ❤️ finding spots were they take pride in the quality of their food. #eatrealfood #budapestagram #fittravels #hustleandbliss

4 1 Dec 15, 2017

I had so much fun collaborating with the loveliest evakosmasflores on some super yummy Pumpkin Empanadas 😍 Recipe coming your way next week!

29 1 Dec 15, 2017

yeah, tofu isn’t paleo, but when the mood hits, why not? still served on cauliflower rice and swapped in coconut aminos tho 💁‍♀️recipe via basically.

8 1 Dec 15, 2017

Lettuce stay inside because it is cold! 🥗🥗🥗 • • • #salad #salads #dinner #dinnerathome #postworkout #cobbsalad #chickencobb #healthyish

4 1 Dec 15, 2017

Finally back at the best healthy-ish waffle spot in the world after a traumatic hiatus nutri.hitt 🙌😋❤️ #wafflefriday #healthyish #goodforyourwaistline #gains

14 1 Dec 15, 2017

Pork Chops ~ Rosemary Roasted Grapes. The bursting grapes added delicious juicy sweetness to these charred chops. Thank ya food52 for the recipe inspiration. May the roasted grape exploration continue! #heresmyfood #castironskillet

36 4 Dec 15, 2017

Still dreaming of these Korean fried cauliflower nuggets with gochugaru aioli from bunsmithbk at the DeKalb Market Hall. #foodvibes #veggielife #cauliflower #plantpower #vegan #koreanfood

48 6 Dec 15, 2017

HOLIDAY HEALTH PRO TIP💡eat a meal before a holiday party + bring your favorite snack! 🧀 “but all the yummy things are at parties!” 😫i know, i know… it’s true. I cannot deny that. however, the majority of the time, we all tend to go a little overboard at the snack table. 🤪 #amiright? . before you leave the house for your evening soirée, sit down and eat a real, balanced meal high in protein. 🥩this will stave off cravings, fight the munchies + reduce your chances of overindulging by a landslide.🍭 . by all means, i hope you enjoy a treat or two (or three!) 🤫 at your get-together, but at least this way you won’t completely derail your goals and go down the deep rabbit hole of caramel or peppermint goodness that lands in you an epic sugar coma. 🤐 . good news is, you can have more control in avoiding the junk that doesn’t serve you if you bring your own dish to your party! 🍫that way, you can guarantee you have something there that you like + can enjoy without feeling yucky afterwards.🙅🏼‍♀️ . tomorrow we are headed to my hubby’s company christmas party and i’ll definitely be eating something before! i can’t wait to show you which dress i ended up picking with your help!!! 💃 . PS be on the lookout for some alcohol tips tomorrow! 🥂 . #nourishandnamaste #12daysofholisticholidays #merryfitmas

21 5 Dec 15, 2017

This meal was monstrously delicious. Plain basmati with stir fried veggies; topped with sunflower seeds and pecans. And I really do need to learn how to take a real photo. My camera skills are awful #nutsforlife #stirfry #basmati #healthyish #delicious #tasty #realfood #cameranoob

2 0 Dec 15, 2017

This pepper, while delicious, was really just a tool to get me some ranch dressing! Hahah! 🤷‍♀️😂 . . #ranchdressing #justalilbit #healthyish #happybelly #fresh #veggies #keto #maybe #cravings #weightlossjourney #progressnotperfection

8 0 Dec 15, 2017

I had a wonderful time doing a healthy recipe demo at work for a bariatric support group! I made sugar free #mocktails sweet potato noodles, chorizo stuffed mushrooms & cilantro pesto shrimp! #rva #bariatricfood #healthyish #personalchef #ilovemyjob #alwayscooking #demoday #allthecolors #nomnom #healthychoices #cheflife

4 1 Dec 15, 2017

It's Thursday and you deserve a cookie! These 🍫 beauties are flourless (so #glutenfree) and taste like the chewy edges of a walnut brownie 😍. For the recipe (a classic francoispayard creation I found in SELFmagazine), click the link in bio. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #chocolate #cookies #treatyoself #glutenfreecookies #glutenfreedessert #thenewhealthy #healthyish #glutenfree #glutenfreefood #bakingfun #eatdessertfirst #sweettreats #sweettooth #foodfun #f52grams #thekitchn #feedfeed #buzzfeedfood #madefromscratch #instafood #foodphotography #foodstyling #foooodieee #eeeeeats #foodgawker #eatmunchies #foodblogfeed #foodblogger

27 0 Dec 15, 2017

A few snippets from tonight's performance.

6 2 Dec 15, 2017
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