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Photos and videos for #healthyeatinghabits

A little taste of the rainbow🌈 comin' through! ⋅ ⋅ ⋅ ⇾I'm a total sucker for the visual appeal of a colorful plate🍆🤤🍎😎🥝 For me, it signals that I'm engaging in self-care and that I'm worth it😻 While it may be easier to indulge in the oatmeals, pancakes, cookies & brownies that are so delicious and so top of mind this season🎄🍪🥛, it's important to check in and understand how food choices make us feel. And remember, we are all different😉 What excites you about food this season?👱🏼‍♀️✌🏻

2 2 Dec 14, 2017

Shout out to muscle.and.pray for the awesome post of using ra_seasonings ・・・ Grass-fed beef with #raseasonings is delicious. I add it to my salad 🥗 with avocado 🥑 and salsa. 🙌🏾 #healthyfood #organic #azgrassraisedbeef #grassfed #keto #ketoweightloss #lowcarb #endomorph #mealprep #motivation

10 2 Dec 14, 2017

Blend up all of the ingredients and enjoy! _ Take notice of the tumeric in this delicious smoothie. Turmeric has been used as a spice in Indian recipes and as medicine in Ayurvedic for thousands of years. It has many healing properties, including pronounced anti-inflammatory properties. Many scientific studies have proven the healing benefits of turmeric. These studies found that taking turmeric on a regular basis can lengthen lifespan and improve overall health.

11 1 Dec 14, 2017

Totally underrated lunch as underrated as this terrible pic 🤦🏻‍♀️🤦🏻‍♀️ but yummy and #synfree using my #hexa #slimmingworldsupport #healthyeatinghabits #healthylifestyle #healthandfitness #slimmingworldfoodie #slimmingworldfriends

5 0 Dec 14, 2017

Fear can be a difficult thing. But let’s try sitting with it, recognizing it and loving it. . . . I’m not perfect and I sometimes miss days of meditation and loving from within. But I will say that I have found I am returning to love faster and more often the more I practice. I used to go months and now the longest I have gone is a week. . . . Spend a little time today loving you! Feel free to share what that looks like for you. 👇🏻 . . . . #selflove #fear #meditation #lovingfromwithin #strengthfromwithin #radiance #dontletfearwin #bebrave #youareenough #youarebeautiful #loveyourself #autoimmune #gravesdisease #thyroid

10 2 Dec 14, 2017

Friends can be the motivation you are looking for to get out there and workout👯‍♀️ I don’t have a gym membership but being active is important to me. Get out there and go for a hike, a walk, do some yoga in your living room or a HIIT workout in the near by park with your friends, neighbor, significant other or even your dog🐾🏃🏻‍♀️🏋🏻‍♀️🧘🏻‍♀️🚴🏻‍♀️ I leave my house 6am everyday to go to work but today I was done with my workout by 5:30am 😅 If I can do it, you can too👊🏼 . . . #healthjourney #healthybodyhealthymind #healingmybody #nourishment #nourishthebody #healthyeatinghabits #eatwelllivewell #holisticnutrition #healthcoaching #begoodtoyourbody #wellnessblogger #healthbenefits #letfoodbethymedicine #nutritionsandiego #healthymom #healthymama #nutritionist #eatfit #nutritionblogger #nutritionblog #healthyfit #healthygirl #nourishyourbody #nourishyourself #healthyeats #hisandhers #healthyfoodie #fitfoodie #treatyoself .

79 8 Dec 14, 2017

After gym diaries, fruit salad for breakfast and veggies for lunch #HealthyEating #healthyeatinghabits #FreedomIsPower #ForeverAffordsMeTime #ForeverGrateful #NiceLifeProblems

0 1 Dec 14, 2017

Gluten free everything bagel 😋 with tofutti cream cheese and smoothie (not pictured) . . . #comfortfood #bagel #delicious #happy #healthy #herbivore #vegan #glutenfree #veganfoodshare #plantbased #plantstrong #love #foodforenergy #healthylifestyle #healthyeatinghabits #nyc #thursday #thirstythursday

19 0 Dec 14, 2017

Exciting morning yesterday teaching parents and staff at Gilbert Elementary about healthy eating habits, nutrition and making small steps for big life changes! #dowhatyoulove #discolife #discoliving #healthcoach #lifecoach #foodcoach #smallstepsbigchanges #healthyeatinghabits

8 0 Dec 14, 2017

Breakfast this morning. Ground pork patties with sea salt, garlic powder, black pepper and pumpkin pie spice. Plus two vitalfarms eggs in coconut oil. . . . I’m still working on a really good spice combo for ground pork patties. It seems like they need a lot of spices to add good amount of flavor. . . . Do you have a favorite homemade pork patty recipe? Let me know! . . . . . #groundpork #proteinandfat #paleobreakfast #paleorecipes #vitalfarms #pasturedraised #nutrientdense #gravesdisease #thyroid #adrenalfatigue #anxiety #hyperthyroid #rapidheartbeat #feelinganxious #autoimmunedisease #autoimmune

29 2 Dec 14, 2017

I miss this lunch on the go! Throw🔙 summer Delicious sweet grapes, apples and bananas 🍌🍎🍇 #healthyeating #healthyeatinghabits #fruitmeal #jiujitsulifestyle #graciejiujitsu #graciediet #dietagracie #comidasaudavel #healthyfood #instafood #fitfoodie #fitfam #weightlossjourney #meatless

27 1 Dec 14, 2017

Alkaline Kitchen Out December 2017...

20 2 Dec 14, 2017

New episode of thefemaleexperiencepodcast is LIVE✨and it’s a freaking GOOD one guys. We talk about comparisonitis- a made up term by us but a very real thing for so many! Scrolling through social media make you feel bad about yourself? Ever feel like you don’t have enough stuff? Find yourself comparing your business and life to others? We’re here to help! 🙋🏼‍♀️ go give it a listen on iTunes or stitcher and if you waaaaant, leave us a rating and review. PS: the winner for the GIVEAWAY will be chosen TODAY! Stay tuned! . . . . #youareenough #wellness #selfcare #selflove #mindsetcoach #paleokids #paleoeating #paleolifestyle #eatclean #nutrientdense #beautycounter #workout #selfcare #lifestyle #antiinflammatory #mealprep #phytonutrients #mindsetiseverything #realfoods #paleolifestyle #saferskincare #coffee #nontoxicbeauty #girltalk #femaleentrepreneurship #eatlocal #tiu #livehappy #stressfree

65 7 Dec 14, 2017

Coffee Smoothie ☕🍌☮️🙏🏻🌟 The perfect way to start your morning with coffee, oats, flaxseeds and bananas, all in one! Here is the recipe; 1 cup strong brewed coffee 1 banana 1/4- cup rolled oats 1 tablespoon cocoa powder 1 tablespoon flaxseeds meal 1/8 teaspoon ground cinnamon 1 cup soy milk or almond milk 1 teaspoon honey Blend all and sip sip sip... 😍 #coffeesmoothie #coffeelover #morningcoffee #organic #raw #vegan #rawjuicing #raweating #greenlife #organicbee #helathy #healthylifestyle #healthyeatinghabits #betteryou #greenlife #plantbase #vegan #vegeterian #juicing #rawlife #eatbetter #drinkbetter #coconutwater #coconutwaterbenefits #naturalhealing #smoothiebar #vegangirl

37 3 Dec 14, 2017

Healthy lunch in Antwerpen💗 #healthyeatinghabits #vegan #lunchtimes #crueltyfree #antwepen

6 0 Dec 14, 2017
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