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Photos and videos for #healthyeatinghabits

What you do on #PayDay has a significant influence on how fast you'll achieve your wealth building goals. - #BeWealthy #SoarAboveTheRest - BBWCN, we provide Millennials with the tools and support they need to build bodies & bank accounts they can be proud of. FREE STRATEGY GUIDE at www.billionairebelief.com (click link in bio) - #billionairebelief #wealthclub #wealthymen #wealthyminds #wealthbuilder #wealthbuilders #wealthadvisor #wealthylifestyle #wealthymindset #wealthmindset #wealthconnection #wealthysingles #healthymotivation #healthypeople #healthystuff #healthyisthenewsexy #healthishappiness #healthylivin #healthyway #healthstyle #healthyaf #healthyeatinghabits #healthymindandbody

2 0 Oct 22, 2017

Basil is amazing to cook with but it also has amazing medicinal qualities. It has anti-inflammatory, antioxidant, pain-reducing, fever-reducing, and anti-stress properties. Plus basil has zero calories! . . . #healthyliving #basil #selfcare #happy #healthychoices #instahealth #sunday #cookingram #antioxidants #healthyfood #fitlife #instagood #foodgasm #bestoftheday #foodie #dietary #mindfulness #weekendfoodescapes #weekendfoodie #foodporn #weekend #fitnessfreak #caloriefree #vancouverfoodie #cleaneat #cleaneater #healthyeatting #healthyeatinghabits #healthyhabit #antistress

20 0 Oct 22, 2017

Whether you're losing fat, gaining muscle or increasing your net worth, exceptional execution is the secret ingredient. - This means you're investing time into planning out your meals, workouts, savings, expenses, income, etc so that come game day you have a crystal clear vision of what your execution needs to look like so you can produce your desired results. - Be a legend today, and until your last day. #SoarAboveTheRest - BBWCN, we provide Millennials with the tools and support they need to build bodies & bank accounts they can be proud of. FREE STRATEGY GUIDE at www.billionairebelief.com (click link in bio) - #billionairebelief #wealthclub #wealthymen #wealthyminds #wealthbuilder #wealthbuilders #wealthadvisor #wealthylifestyle #wealthymindset #wealthmindset #wealthconnection #wealthysingles #healthymotivation #healthypeople #healthystuff #healthyisthenewsexy #healthishappiness #healthylivin #healthyway #healthstyle #healthyaf #healthyeatinghabits #healthymindandbody

3 0 Oct 22, 2017

Happy Sunday everyone!! It’s absolutely gorgeous out today! 🌤🍂🌻🍁 Ran some errands and picked up Panera!! Love this salad. Quick healthy lunch without the fuss! Going to do a nice run today since it’s so nice out and autumn leaves are beautiful. Hope everyone us enjoying their weekend! #leancleangreen #tiu21 #tiuteam #bbg #healthyeatinghabits

6 1 Oct 22, 2017

🧀FORMAGGIO - CHEESE🧀 When I finished my A levels I spent a summer in the South of France with a girlfriend, sitting on the beach eating baguettes and Laughing Cow cheese. Every time I buy this cheese I think back to that summer!🥖🧀 👧🏻👦🏼Now with a family in tow I still use this delicious cheese as a yummy snack for all of us, Italian Hubby included! 🍁This week as it's suddenly got colder our snacks have an autumnal twist to them. 🐔Crackers with roast chicken, Laughing Cow cheese and paprika. 👻Little ghost crisps dipped into whipped Laughing Cow cheese with pomegranate & mint 🍌Mini banana ghosts with chocolate chip eyes! 🥃We had a bit of honey grappa with ours and the children had a gingerbread man to finish! 👉🏻Very quick and easy to create and you know you're offering smart snacks to everyone! #ad #snacksmart thelaughingcow_uk

24 2 Oct 22, 2017

Pumpkin Spice healthy meal + protein pancakes, eggs and almond milk for breakfast! 🔥🔥 . . . #healthyeatinghabits #herbalifebreakfast #Herbalifenutrition #almomdmilk #eggs #proteinpancakes #agave #breakfast

4 0 Oct 22, 2017

Well today is #mealprepsunday and starting out with #inbetweenmeal #snacks for the week. These are Dark Chocolate Chip Peanut Butter Bites. The number one thing I love ❤️ about these #scoobysnacks is that there is no baking involved! It’s just mixing the ingredients together, rolling into little bite size balls and refrigerating. That’s all, literally!!! And they are super #delicious, #nutricious, and #convenient especially when you get a #sweettooth or a little #hangry before your next meal. Here’s what you need: Rolled Oats (uncooked)- 3c Peanut Butter- 1c Honey- 1/4c Water- 1/3c Chocolate Chips (Dark or Milk Chocolate)- eyeball it. As many or as little as you want Directions: -Thoroughly mix all ingredients in a bowl. -Using your hands make little 1” balls and place on a cookie sheet (I use disposable gloves but if you don’t have those just make sure you wash your hands!) -Place PB Bites in a container -Ready to eat but I like storing them in the freezer. Some people use the fridge. Whatever your preference. Side Notes. I used two additional ingredients in this particular batch. -Coconut Oil- 3tbsp (for additional health benefits) -Hemp Seeds- 3tbsp (Normally I use 3tbsp of a chocolate flavored plant based protein but I ran out so I used the hemp seeds and chocolate chips as a replacement) -This would have been a #vegan snack if I didn’t add the chocolate chips. -if you use a cookie sheet or dish to place PB Bites on use parchment paper underneath. One less thing to clean when you’re done! 😉 -when you place in container don’t just toss them in as they will be moist and can flatten easily. Lightly place each one inside. Putting them in the fridge will make them more solid while staying soft. -use all #organic ingredients whenever possible #healthyeatinghabits #cleaneating #healthylifestyle #healthysnacks #kidssnacks #mealprepsnacks #eatcleanburnclean #mindfuel #bodyfuel #plantbasedprotein #plantbasedpower #easytomake

16 2 Oct 22, 2017

"Come to Me all that are weary and burdened and I will give you rest." I knew I had my hustle on hard but until I Broke my foot and had to lie around, I had no idea just how weary I was. Who even says weary anymore?! Anyway, if you fee overwhelmed, why not try resting? Give yourself an hour to just lie on the couch or in a chair. Do nothing! You will not believe how refreshed you will feel! I'm feeling great (besides the whole broken foot thing). #brokenfoot #momneedsabreak #takeabreath

7 1 Oct 22, 2017

Proof that we don't always wear workout/ comfy clothes 😊 #dreambelieveachieve

51 1 Oct 22, 2017

Happy Sunday everyone! This morning I sat down with my friend alex_ko_fitness to set some goals for the upcoming week. We shared our goals with one another to help keep each other accountable throughout this week! It’s been a while since I’ve wrote down goals on paper, and I’m super excited we decided to do this. I’m such a pen and paper person and it’s much easier for me to picture things when they’re all laid out nice and neat in front of me! Do you have any goals for the upcoming week?! I’d love to hear them!

13 2 Oct 22, 2017

Cooking and weighing some veggies for my eggs! Hubby taught me well :) tomywilkerson . What is everyone making today? Share in the comments below and even share some pics!

36 1 Oct 22, 2017

Good morning, y'all!!!! Check out my delicious breakfast smoothie recipe. It is EVERYTHING 💕🙆💕 _ 1) 1 1/2 cups almond milk (Unsweetened) 2) 1 banana 3) 2 tablespoons almond butter 4) 1/8 teaspoons ground cinnamon 5) 1/4 cups oats 6) 2 tablespoons pure maple syrup or honey (to desired sweetness)

27 3 Oct 22, 2017

simple lunch and dinner for today - #steamedtofu on top of #steamedcabbage laced with #chickenbreast and carrot :)

13 1 Oct 22, 2017
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