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Photos and videos for #healthychoices

Humpday lunch: A fresh salad with alfalfasprouts, fresh dill and garlic! My tall glass of coldbrewed coffee is standing at my side, and my crossword puzzles are ready to be solved! #lunch #lunsj #lunchtime #salad #vegan #vegetarian #eatright #eatclean #eatorganic #eathealthy #healthy #healthyfood #healthyliving #healthychoices #leancuisine #lowcalorie #localproduce #coffee #coldbrew #coldbrewedcoffee #foodie #crossword #crosswordpuzzle #humpday #happyhumpday

0 0 Aug 23, 2017

Make it your mission to help someone today whether it be in work, in the street or if you see someone struggling in the gym if everyone chose to do this once a day think how cool this place would be #HTers #HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout

2 0 Aug 23, 2017

I figured if I'm not sleeping anytime soon, why not drop some fresh asf food pics for ya'll to wake up to in the morning! 🔥 ------------------------------------------------ This was dinner from 2 nights ago ☞ • TheGoodTable Crunchy Thai Peanut Chicken Kit, which included the breading sauce + peanut coating for the 🐥 • Baked bacon + onion mac&cheese 🧀, white rice, + stubbed ricotta, bacon 🥓, + onion white mushrooms • And last but not least, bolthousefarms cilantro avocado 🥑 yogurt dressing to dip the chicken tenders in. So dank. So perfect. So good 👌

0 1 Aug 23, 2017

¿Habéis visto la receta de mi blog nueva? Un pollo con nuevo en salsa de atún. Suena raro peto está buenísimo os encantará. Yo no puedo comerlo, tendréis que disfrutarlo por mi.😋😋😋 El enlace está en mi perfil.   #diet #dieta #guerreras #weightloss #weightlossjourney #fooddiary #perdidadepeso #fitgirl #fitnessgirl #healthyfood #comidasana #healthygirl #vidasana #healthyliving #foodporn #foodies #foodie #foodpics #foodpictures #foodphoto #instafood #adelgazar  #instafit #fitfood #befit #healthychoices #instafitness #lowhistamine #histaminefree #histamina

1 0 Aug 23, 2017

Bom dia alegria! 😊 Hoje apeteceu-me papas em bebida vegetal de soja com sabor a chocolate 😋 feitas no micro-ondas, com 5 colheres de flocos de aveia integrais e coco no topo. Deliciosas! 😍 desde que aprendi a fazer no micro-ondas, não quero outra coisa. Super prático e rápido 😊 . . . Tenham um excelente dia! 😍 . . #healthychoices #happylife #happylifestyle #fitnessportugal #fitfood #fitgirl #sersaudavel #serfeliz #healthychoices #healthyfood #fitgirl #fitnessjourney #healthylifestyle #weightloss #motivation #foconadieta #sportlovers #escolhassaudaveis #viverbem #instafit #instafood #eatwell #manterofoco #roadtofit #flexibledieting #foodgasm #sagafitpt #reeducacaoalimentar #womenshealthportugal #obesetofit

3 0 Aug 23, 2017

. . Everytime.. Everywhere... Ga pernah lupa bawa ESTEAU 😘 . . . #esteau #miraclewater #healthywater #lifestyle #healthychoices #photooftheday #me #likes #follows #ootd #potd

3 0 Aug 23, 2017

Hoje em dia ainda se tem muita dúvida quanto ao consumo do ovo tendo em vista que foi considerado um grande vilão da sáude por muito tempo. Muitas pessoas associam a presença de colesterol na gema com o aumento de colesterol ruim no sangue. Porém, pesquisas recentes indicam que este alimento é rico em nutrientes e muitos benefícios. Apesar de a gema ser rica em colesterol, a ingestão de um ovo ao dia não aumenta os níveis séricos de colesterol e o risco cardiovascular, desde que não consumida na forma frita. Na verdade, o aumento de colesterol no sangue é influenciado pelo consumo de gorduras trans, óleos vegetais refinados e carboidratos em excesso. 🥚⠀⠀ . A gema contém uma boa quantidade de ácidos graxos essenciais, proteína, vitaminas lipossolúveis (A, D, E, K) e do complexo B como a COLINA (nutriente essencial para o desenvolvimento cerebral e memória), ferro, zinco, selênio, entre outros minerais. 🥚 ⠀ . Procure um nutricionista e saiba a quantidade de ovos que você deve comer por dia, de forma adequada e individualizada. 👌 . #ovo #gemadoovo #clara #eggs #nutrição #comidadeverdade #healthyfood #healthychoices #fitness #fit #lowcarb #saudável #saúde #emagrecimento #performance #dieta #gorduraboa #equilíbrio #bomdia #nutricionista #monalisapinhonutri

5 1 Aug 23, 2017

Happy hump day 🤤🍦 halotopaus

3 1 Aug 23, 2017

Welcome to all my new followers that I've picked up in the last few weeks. Not just SW followers but also to the film buffs out there that are following what I'm watching. I hope that I can both inspire you and keep my page interesting. Ok lets see what we can do this week. Plan made for the next few days, and not just with SW. Breakfast today was 1 slice of Wholemeal Bread (HexB) with 1tsp Light Butter (1) topped with Bacon and Egg 😁💟🍞🍳🥓🎬📺📀 #slimming #slimmingworld #slimmingworlduk #swfollower #slimmingworldfamily #swuk #swsupport #swmafia #sw #swinstafamily #swfriends #slimmingworldjourney #diet #weightloss #healthyeating #healthyfood #healthychoices #instafood #swinspiration #swideas #onplan

3 0 Aug 23, 2017
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