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Photos and videos for #healthychoices

“If something stands between you and your success, move it. Never be denied.” - Dwayne “The Rock” Johnson . #health #fitness #fit #socialenvy #shopstemdesigns #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination

3 0 Jun 27, 2017

I love to eat meat,,, but I feel so much better when I eat less of it. Has anyone tried this product? Tho the fake grill marks scared me,,, my Pad Thai was pretty tasty! Hmmm #beyondmeat #vegan #healthychoices

2 0 Jun 27, 2017

Summertime setbacks ☀️ I'm not ashamed to admit that I have gone backwards a little these past few weeks. June is a tough month for me! We have tons of family birthdays, and celebrations where delicious cake and even better wine are always around. Needless to say my nutrition has not been on point and the first place I put on any weight is the tummy area. So I decided to take some before photos this morning and dive head first into a program that I knew would get me serious results. See here's the thing...I made a commitment 2 years ago to work on becoming a better and healthier person. It's my JOB to take care of myself inside and out, and to help motivate other women to do the same. I don't have to be perfect, thank goodness! Lord knows I'm far from it 🙋🏻 But I do have to continue to try. Nothing holds me more accountable to that then being a part of and leading other women to keep going. Yes the extra money for my family is great! The multiple trips we get to go on are fabulous! The gifts I get sent every month are pretty cool. But for me it was never about that. It's about making sure I stay on track and surrounding myself with other women who continue to encourage and motivate me to be BETTER. Who wouldn't want to be a part of something like that? If you've been watching my journey and are wondering what the heck it is that I actually do join me tomorrow night for a live event where I'll shed some light on what this job entails! Myself and a few of my friends will chat about what we do, how we get paid, and how it has CHANGED our life. Because as corny as it may sound...it HAS. Click on the link in my bio to join, or DM me for details. No commitment required, feel free to come and listen and ask any questions you may have! Hope to see you there ✌🏼 . . . . . . . #strongnotskinny #postpartum #bodyafterbaby #mombod #momofboys #babyweight #baby2 #babyweight #healthychoices #thirties #momsofinsta #momlife #progress #fitspo #fitsporation #girlswithmuscle #girlswholift #bestself #strength #momswholift #yogamom #behealthy #loveyourself

0 0 Jun 27, 2017

Wishing every Monday looked THIS good 🤤 📷: onebalancedlife

2 1 Jun 27, 2017

Grilled Shrimp, spinach, and tomato spaghetti squash bake. #healthyfood #healthychoices #weightloss #letfoodloveyouback #spaghettisquash #lovefood

1 0 Jun 27, 2017

What’s in each Greek flavoured lentil Buddha Bowl!? 🥗 Bottom layer - fresh spinach and arugula Top with - chopped purple onion, oven roasted zucchini, cherry tomatoes, 3/4 cup of cooked lentils, and a sprinkle of feta! Finish off with: Homemade Greek yogurt fill sauce- mix Greek yogurt with fresh dill, lemon, minced garlic What would you add to this bowl to give it even more flavours!?!? . . . . . #nutrition #dietetics #alittlefreshflavour #ALFF #healthyandhappy #WhatNutritionStudentsEat #foodforfoodies #instayum #foodie #YEG #healthychoices #foodisfuel #eatyourveggies #recipe #foodblogger #nomnom #YEGfood #forkya #buzzfeast #mealprep #buddhabowl #lovelentils #zucchini #vegetarian #meatlessmonday #lentils #eatalberta150

5 0 Jun 27, 2017

Ariana grande fan looking into her diet found that she has something called macrobiotic (Japanese) diet ..food shopping tomorrow ☺️☺️☺️ . . . . . . . . . . . #arianators #arianagrande #food #vegan #veggies #healthychoices #weightloss #preparation

1 0 Jun 27, 2017

Do you have that summer dress 👗 or maybe a favorite pair of shorts, or an outfit you have your eyes on, or maybe that bikini 👙 that you absolutely love but it doesn't quite fit the same way it used to or you wish you felt a little bit more confident in it? I am so so excited for my July accountability group where we will focus on the summer vibes and mindset to develop the discipline, focus, and motivation to give it our all and be our best. At the end of the group, we will be healthier, happier, more confident, and ready to flaunt our tan lines with a smile! I am going to be right by your side in this group, matching your pace, and working with you! This is an exclusive group for people that are ready to run and make a change in July! You can easily lose 5-15 pounds, get toned, and become stronger if you commit to it! If you are serious, let's go! Join my group! If you trust me, message me and let's do it together!

1 1 Jun 27, 2017

Seguimos mostrando RESULTADOS 😄💪🏻🌍🙌🏻🤗de un plan probado llamado #HERBALIFE💚 Que consta de: -70%Nutricion🍉🍐🍒 -20%Entrenamiento fisico planificado😄💪🏻 -10%Descanso😴💤. **Te brindaremos una asesoria completa donde no te invitaremos a hacer lo que te decimos que hagas te invitaremos a hacer lo que nosotros hacemos.(CONTACTANOS Y OBTEN TU ASESORIA PERSONALIZADA)📲 #Resultados #Bienestar #Nutricion #EstiloDeVida #Herbalife. #VENEZUELA #PANAMA #COLOMBIA #ARGENTINA #USA #LATINOSENUSA #Fitness #FitSports #Workout #BodyBuilding #Cardio #Gym #Train #Nutricion #PhotoOfTheDay #Health #Healthy #HealthyChoices #Instahealth #Active #Strong #Instagood.

8 0 Jun 27, 2017

Crab and artichoke over toast. Farro, broccoli, and Brussels sprouts. #icook #healthyfood #healthyeating #healthychoices #eeeeeats #nycfood #nyc #dinner

4 0 Jun 27, 2017
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