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Photos and videos for #healthycarbs

Oven fries topped with loads of garlic, oyster mushrooms, tomatoes, large flake Maldon sea salt, pepper + lots of olive oil. Broccoli. #roastedveggies #whole30life #whole9life #marchwhole30 #jerfstatus #jerfAF #healthycarbs #paleoAF #whole30

roottorisenutrition

Sirloin steak in a red wine and shallots sauce accompanied with oven baked sprout quarters, purple sprouting broccoli and baby corn, sugar snaps and paprika sweet potato chips #omg #lovecookinghealthy #foodgasm #foodporn #fuelforinsanity #fuelforthebody #fuelfortraining #healthyprotein #healthycarbs #5aday #eatclean

carlr5eatclean

About last night. I prepared ground turkey meatballs seasoned with rosemary, garlic seasoning, onion, salt, pepper. Also, did a quick sauté with fresh veggies. I decided the dish needed some color so I combined broccoli florets and carrots. Enjoy! #chefjules #whippin #cheffin #jwu17 #jwu19 #jwucharlotte #ketosisdiet #healthycarbs

chef_j20

One of my favourite post-workout snacks. Giving you at least 20g protein, healthy carbs, electrolytes (salt/sodium especially) among so many other nutrients. Just a few reasons why I suggest real food first!.• 1% cottage cheese• Dry cottage cheese• Fresh cantaloupe. #realfood #foodfirst #sportnutrition #sportsdietitian #eattorecover #sportsfood #cottagecheese #canteloupe #healthycarbs #protein #stayhydrated #nutritiousanddelicious #healthyeats #dietitian #nutritionist #yegrd #oaktreenutrition

oaktreenutrition

Piri Piri chicken with a sprinkle of chilli flakes on a bed of organic Wholegrain rice and quinoa with an hint of garlic accompanied with red sliced Romero peppers, baby plum tomatoes, feta, wilted baby spinach, guacamole, cucumber fingers and a drizzle of raspberry balsamic glaze #healthycarbloading #fuelforinsanity #fuelforthebody #fuelfortraining #healthyprotein #healthyfats #healthygrains #healthycarbs #creativeeats #foodporn #eatclean

carlr5eatclean

A blend of everything this morning for breakfast. Hashes are the best for combining a bunch of quality ingredients all in one skillet/bowel. Today I had some leftover chicken and onion sausage, uncured bacon, little bit of leftover healthy carb variety (sweet potatoes, carrots, and parsnips) and half of an avocado. Pretty delicious, plus super easy! #healthyfats #avocadoaday #protein #healthycarbs #lowglycemic #breakfasthash #autoimmunepaleo #aiphealing #bloodsugarregulation #autoimmunity #thyroiddisease #balanced #whatsforbreakfast #uncuredbacon #eatinghealthy #allinonebowl #autoimmuneprotocol #chickensausage

cbtomlinson

Piri Piri Chicken fillet burger on a brioche bun stacked with spicy chorizo and Red Leicester cheese. Served with purple and orange sweet potato chips, American coleslaw and a supper food salad made with organic baby spinach, organic rocket, baby plum tomatoes, spring onions, cucumber, feta, mango slices, organic raspberries and pomegranate seeds with a drizzle of raspberry balsamic glaze #sexyplateoffood #fuelfortraining #fuelforinsanity #fuelforthebody #healthyprotein #healthycarbs #foodporn #foodgasm #creativeeats

carlr5eatclean

Happy Sunday. My normal #breakfast overnight steel cut oats with Greek yogurt, high protein milk, chia seeds, cocoa nibs, cinnamon, blueberries, almonds, walnuts, cherries, sprinkled with a tiny bit of coconut. All portioned the night before and ready to go in the morning. #easybreakfast And of course, coffee! #coffee ... #greekyogurt #highproteinmilk #chia #cocoanibs #cinnamon #blueberries #almonds #cherries #almonds #walnuts #steelcutoats #banana #balancednutrition #nutrition #balance #health #goodnutrition #healthyliving #healthycarbs #wholegrains #fiber #leanproteins #healthyfats #organic

lelailiopoulosriontino

Coconut flour is just amazing on so many levels. It is high in fiber, protein and healthy fats aka balanced diet in one food.It is low in sugar, digestible carbohydrates and calories hence a low glycemic index-suitable for diabetics. It is free from wheat and gluten. If you have gluten sensitivity ie those with digestive problem, coconut flour is an amazing option.Coconut flour is made from ground and dried coconut meat. If you cannot afford the packaged ones, you definitely can make your own. #fit4healthng #weightloss #loseweight #healthyfoods #healthycarbs #healthyeating #healthylifestyle #healthyeats #healthysnacks #lowcarb #flattummy #flatbelly #flatabs #coconutflour #dieting #slimming #fitfamng #weightlossmotivation #weightlosstips #recipes #bellanaijaweddings #bosslady #brides #bridestobe

fit4healthng

Quick tasty meal right here.Filling nutritious and healthy...And enough made to take in for lunch too ...a carton of #coventgardensoup (slow roasted tomato). Added in some dried soya mince #protein (cooks and absorbs the soupy flavours as soup heats and simmers), some chilli con carne seasoning, chopped courgettes and red pepper on a bed of brown rice. Chopped spring onion on top with a few slices of cucumber...Voila! Perfecto #coventgardensoup #brownrice #quick meal #healthy #filling #eatwell #satisfying #simplemeal #wayoflife #eatclean #getfit #fuel #salad #nutrients #hungry #lunchprep #dinner #healthycarbs #leanprotein #vegetarian #creativecooking

fitfizzickle_fun

Meal ideas; sticky chicken (marinate or coat two chopped chicken breasts in 1 tbsp honey, 1 tbsp soy sauce, lemon juice, seasoning, paprika (or any other spices you fancy such as chilli) then cook in wok until juices have turned sticky and chicken slightly blackened. I added healthy chips (sweet potato, parsnip, carrots coated in paprika and oven baked) with steamed sugar snap peas and dry fried mushrooms. Enjoy! #musclefooduk #musclefoodchicken #healthycarbs #highproteinmeal #lowfatmeals #lowfat #goodcarbs #eatforenergy #eatforhealth #familyfood #lovetocook #lovetocookhealthy #weightlifting #mumswholift #mumsthattrain #busymums #busymoms #momswholift #momslife #surrfittraining #fittsisters #trainhardeatwell #youcandoittoo #loveyourbody #healthieryou #foodforkids #cookingiseasy

surrfittraining

Carbing up to fuel my body post endurance training. ‍. ..All macros are needed in order for the body to function optimally . How much of each will vary person to person - depending on activities, and goals. . There is no one size fits all diet, so it is important to understand what to eat, when to eat and get the portions right in order to keep the body functioning as a lean machine ... Post-endurance sesh: Buckwheat pasta (antioxidants, fiber, easy digestible protein).Tossed with raw organic spinach and tomatoes for added minerals and vitamins. Olive oil (anti-inflammatory, antioxidants). Sea salt (essential minerals to keep muscle cramps at bay - magnesium, calcium, potassium).Gobbled this down Feeling energized #uaefitness #fitnessindxb #healthyeating #eatgoodfeelgood #endurancesports #fitmuslimah #instahealth #nutritiontips #myhealthylife #nutritious #healthydubai #nutritionindubai #exercisenutrition #nutrition #healthycarbs #fitnessindxb #livfit #healthylifestyle #balancedeating #exerciserecovery #fitfood #gymfit #exercise #fitlifedxb #cyclenutrition #cyclingdubai #runners #dubaifitfam #eatyourgreens #mealsmadesimple #sportsperformance

mstrengthfitness

H30... Electrolytes... Rip Off The Top and Throw It In Your Mouth Like A Pixie Stick! No Water Needed! For Yummy Tangy Fun On The Go! H³O Fitness Drink provides rapid hydration, immediate energy and Vitamins C and E antioxidant support to optimize your workout. Drink H³O during physical activity to keep your body properly hydrated and energized. Key BenefitsEssential electrolytes such as potassium, sodium, and magnesium support rapid hydration and replace electrolytes lost in sweat.Carbohydrate blend for immediate energyExcellent source of Vitamins C and E to neutralize free radicalsQuenches thirst and replaces lost fluidsFast FactsCarbohydrates work together with sodium to accelerate the rate at which water is absorbed by the body.An average adult loses 3-6 liters of water per day.An average adult loses more than 1,000 mg of electrolytes in a liter of sweat.An active person can lose 1-2 liters of water per hour when exercising.Maintaining the right balance of electrolytes helps normal processes in your body.Usage #hydrate #fun #yum #healthycarbs #carbs #healthy #athlete #everybody #fitness

healtherlacroix
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