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Photos and videos for #healthier

Here we have a hearty bowl of lentil Dahl topped with low fat Greek yogurt. Boy, is it delicious. Commonly, Australians don’t eat enough legumes and here’s why we should eat more.... 👉🏻👉🏻👉🏻 Legumes are high in fibre (higher than regular whole grains), which promotes gut health 👉🏻👉🏻👉🏻 They are higher in protein than regular grains 👉🏻👉🏻👉🏻 Legumes come in different colours. We all know what that means, more nutrients! Some other ideas for working more legumes into your diet include hummus, roasted chickpea snacks, lentil salads and black bean chilli. You might even like to try chick pea water (from the can) as a vegan egg substitute! YUM give it a go 😁

7 2 Oct 22, 2017

ستة أوجاع يجب ألا تهمل!! * وجع الصدر * الصداع الشديد * خفقان أو إرتجاف الأسنان * وجع أسفل الظهر مع «تنميل» في القدمين * وجع في الساقين مع تَوَرُّم * وجع حاد في الخاصرة . #yourhealthq8 #pain #healthier #pain_is_weakness_leaving_body #followmeto #instalikes #likeforlikealways #instagram #has #information #يورهيلث #صحتك_تهمنا #اوجاع #علاج #عناية #صحة #معلومات_عامه #معلومات_صحيه #متابعيني #فلورز #انستغرام

13 0 Oct 22, 2017

Spirulina and Green Tea homemade face masks while we have our crafternoon 👭✨💖

17 2 Oct 22, 2017

Always get enough sleep! It is one of the strongest individual risk factors for future weight gain and obesity. One study showed that short sleep was linked to 89% increased risk of obesity in children, and 55% in adults… . #trainhardorgohome #workoutfit #fitnesschick #weightlosssuccess #weightlossfood #weightlossresults #shreading #fitnessfam #healthyeat #workoutgoals #squatguide #hydrate #healthier #healthyfamily #eatgoodfeelgood #nutritionfacts #nutritionable #nutritioncoach #nutritional #amped #fitnesslove #healthyfamily #fitnessmom #healthnut #healthtips #healthyme #healthjourney #healthkick #picoftheday #melbourne Photo by brightbazaar

21 3 Oct 22, 2017

Recently discover the tge New Muji store at Plaza Singapura had a eatery inside. The food choices they served there are actually pretty healthy and clean. They even serve purple rice there. Evwn though it is a little pricey, I am still glad to have one more healthy food option for me. #muji #mujicafe #mujicafesg #cafeandmealmuji #purplerice #fish #vegetables #healthier #healthydining #healthyeating #eatclean #cleaneating #cleanereating #eatcleaner #instagramsg #instagrammer #instafood #foodgasm #foodporn #food_rick_eats

22 0 Oct 22, 2017

My mission when I set out creating this business was to bring healthy lunchbox snacks to families across Australia like the berry choc chunk bar from nutraorganics. Packed with vitamins & minerals it's the perfect addition to any lunchbox.

22 1 Oct 22, 2017

elite.gym1 • • • #Ask_Elite Eat Breakfast to Lose Weight! One of the greatest #benefits of eating breakfast every morning is you can lose #weight by doing so. Just from reading the previous health benefits, you can see how you're helping your #body stay lean. Numerous studies have also shown that an increase in weight is commonly associated with skipping #breakfast. The best part is, even if you eat too much or have something a little #unhealthy, you still have the entire day to make up for it. #Eating breakfast every #morning is one of the easiest ways to lose weight and eat #healthier. #Elite_Gym #gym #workout #fit #stayfit #lifestyle #diet #healthyfood #healthy #Fitness #foods #weight #deliciousjuice #balancegym_eg #dietfood #gym #fitness #bodybuldingegypt #bidybuildling #muscles #stayhealthy #bodybulding #coaching

24 2 Oct 22, 2017

2 glasses of KANGEN WATER give YOU approximately as many antioxidants as when you eat 5 pounds ( 2,25 kilo's ) of blueberries . . . DO YOU SEE NOW WHY YOU NEED TO DRINK THIS WATER ? 💦

11 1 Oct 22, 2017

There's only a week left to try our iced pumpkin spiced latte ☝Seriously if you want to try this incredible October themed drink then you'd better get down to Maroubra fast 🙌 Pssstttt and it can be made fully vegan too! . . . . #vegetarian #plantbased #love #loveanimals #desserts #food #cafe #awesome #foodporn #morningcoffee #feelgood #powerful #positive #coffeetime #coffeelover #healthy #healthier #healthylife #healthyhabits #healthlife #café #cafelover #weekend #pumpkinspicelatte #vegofeast #pumpkin #pumpkinspice #ocotober #ocotoberspecial

57 8 Oct 22, 2017

Bills Zarzuella from Whipper Snapper, one of my favorite #tapas places showcasing their Caribbean/Latin flavors #flavorexplosion #iseefood #weekendvibes - - - - - #whippersnapper #carribbeanfood #carribbean #latinfood #latin #eeeeeats #bayareaeats #igersnorthbay #marin #sanrafael #seafood #chipotle #healthier #bonappetit #myfab5 #feast #food #foodphotography

15 0 Oct 22, 2017

It’s time to get back into kayla_itsines BBG with 9 weeks to go until Christmas 🎄 here’s to being healthier, stronger and leaner by then! 💪🏼 #kaylaitsines #bbg #kaylasarmy #preweek1 #legsandcardio #gym #fitness #stronger #leaner #healthier #sundaygymsesh #nikeshoes #justdoit #sweatwithkayla

18 0 Oct 22, 2017

#sundayfunday - having a yummy Sunday lunch with my gorgeous daughter! What are you doing for fun today? 💜💜

13 1 Oct 22, 2017

💋Goodnight 🌍 it was nice being around everyone some I knew, some I didn't, & with some I built better relationships. Day 2 in a couple of hours💚 #LDW #Healthier #Happier

11 1 Oct 22, 2017
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