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Photos and videos for #health

l May, 25th 2017 I Not where I want to be. I have a long way to go..(that's why I super edited this😪) but I RESPECT the PROCESS💪🏽 #NoShame 😂 #NeverSatisfied . . #Fit #Fitness #Fitfam #FitnessFreak #FitnessMotivation #Fitspo #Fitspiration #Fitfluential #FitLife #FitnessModel #Gym #Strength #Health #Wellness #Nutrition #Diet #Muscles #Protein #Exercise #Success #Inspiration #Motivation

0 0 May 26, 2017

Gurme sofralarda yerini alacak sunumlar... Online satışlarımızla ürünlerimize buradan ulaşabilirsiniz. www.horebica.com #altinbasak #lava #kulsan #horebica #pirge #zicco #bonna #lava #castiron #casserole #grill #cook #serve #health #flavor #kitchen #silicone #wood #HOtel #REstaurant #Bİstro #CAfe #ızgara #yemek #sunum #servis #lezzet

0 0 May 26, 2017

Comment with the first thing that comes to your mind! #health #nutrition #Fitness #Food #CleanEating #CleanFoods #Delicious

2 0 May 26, 2017

#friyay 🎉 Na, wer hat auch keinen Brückentag und muss arbeiten? 🤦🏼‍♀️ Aber hey, den Tag bekommen wir auch noch rum und dann ist erst mal Wochenende 😎 #jammernhilftnicht Und an alle die frei haben: Genießt das Wetter für mich 👯

0 1 May 26, 2017

Are you taking Aloe Vera Juice to improve your health? Get it from our website. Link in bio. #DrShikhasNutriHealth #HealthBenefits #EatHealthyStayHealthy #AloeVeraJuice #Health

1 0 May 26, 2017

Rice congee or 稀饭 is something my mother used to make a lot when I was sick. I used to dislike the fact that it tastes like nothing. But now that I have grown, I have come to appreciate it as a blanc canvas with many opportunities! Here I topped it with a boiled egg, seaweed and pork floss. . What is something you have come to appreciate, that you hated eating as a child? . . #congee #riceporidge #egg #seaweed #health #fitness #eathealthy #eatfresh #eatclean #fresh #bowl #beautifulcuisines #feedfeed #f52grams

2 0 May 26, 2017

Capturing Dreamers ❤️

1 1 May 26, 2017

Guten morgen ❤, komme gerade aus der Gefäßsprechstunde im Krankenhaus. Denn ich leide an einem Phlebolymphödem + Lipödem und beides bereitet mir wirklich schmerzen. Leider wird man als Patientin oftmals nicht ernst genommen und einfach innerhalb 5 Minuten abgefertigt. Sodass man danach genauso schlau wie vorher war. Aber es sind ja nicht alle Ärzte gleich, und zum ersten Mal hat ein Arzt meine Probleme und Beschwerden verstanden und hat nach zwei Untersuchungen beschlossen das ich operiert werden muss und das bereits in 10 Tagen. 😍 Da wird mir die VNM (Vena sephena magna) auch große Rosenvene genannt entfernt und sobald die Wunde verheilt ist wird mir die VNP (Vena sephena parva) gezogen eine kleinere Vene die sich in der Wade versteckt. Danach sollte mein Bein deutlich weniger geschwollen sein, besser durchblutet und vor allem schmerzfrei sein und das macht mich gerade sehr glücklich. ___ Ich wünsche euch einen schönen Freitag und einen guten Start ins Wochenende. 😘 ___ #fitnessjourney #fitnessmotivation #fitnessmodel #gym #gymlife #cleaneats #cleanfood #healthy #health #tbt #igers #gains #gainpost #protein #fitfam #selfie #foodblogger #cheatday #foodstagram #picoftheday #instagood #follow #like #followmefollowyou #fit #fitness

2 0 May 26, 2017

13 years ago I trained as a Relaxation Therapist and started teaching pregnant women relaxation techniques to use during pregnancy, birth and beyond. When I taught this, much of it was theory and although they were finding what I had shared helped them through their journey, it wasn't until I have been through giving birth to two children that I truly new the reality of every ache, every contraction and every sleepless night. Today I am writing the Birthing Mama section of Mama Yoga App which is a guided relaxation to help women through labour. This is something so close to my heart as I used relaxation, breathing, yoga and hynpo techniques throughout every hour of both my labours. As I write this I am taking myself back to every high and low of my own labours in order to remember every breath, affirmation and visualisation which I found helpful in guiding me. It feels a very intimate thing to write but also so amazing as every Mother who has giving birth to a child, in whichever way was right for them, had been on a journey which brings them in to a community of women who have shared the same experience. In many ways it feels a big responsibility to be the guide to women through the most life changing experience of their life but I hope that my many years of teaching, training and personal experience can help to guide them through a calm and confident child birth. Plus I would like to say to every Mama out there who has gone through a birth of any kind, you are a hero and a warrior and I have full respect for your experience and journey x . . #motherhood #birth #labour #pregnancy #pregnancyyoga #hynobirthing #children #baby #parenthood #relaxation #wellbeing #health #breathing #Yoga #Pilates #yogaeverywhere #yogaeverydamnday #naturalbirth

1 0 May 26, 2017
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