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Aquele olhar de que você sabe que seu treino vai ser Maraaaaa , hoje foi dia de cardio (escada 20 minutos com intensidade moderada com pesinhos de 2 kg em cada pé) + 10 minutos de treino Hit na escada com intensidade Hard + abdominais com peso, inferiores na barra, e pronto!!! .......:: Training like a beast , to look like a Princess ::.. #instafit #determination #nopainnogain #dieta #sweat #powerfit #powerfitwomen #deportemujer #esportemulher #womensport #sport #deporte #esporte #muscles #instafit #sweat #powerfit #powerfitwomen #muscles #instafit #brasil #chile #santiago #vidasana #happy #training #goal #fitgirl #fit #fitnessgirl #hardcoreladies #motivation #hardcoreladies #workout #gymtime #foco #fitgirlschile

karol_fitness
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