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Photos and videos for #halfmarathontraining

Brrrrr was what I said as I walked out the door! I feel like we went from summer to winter and skipped fall running. 🍂🍁 ***** Just a few more days until I run the streets of Louisville! ***** #fallrunning #halfmarathontraining #runlikeagirl #nikerunningclun #ubhm #fallweather #runninglife #runninglife #fitgirl #strongisbeautiful #womenempoweringwomen #workoutmotivation #selflove #beastmode #noexcuses #flexfriday #sweatyselfie #justdoit #morningworkout #womensrunningcommunity #runnersofig

3 0 Oct 17, 2017

Taper week, easy 5k. Closing in on the Half Marathon on Sunday. I'm trying to remember to run slow, carb up and get to bed early...will see how that pans out. . . . #igrunner #instarunners #runner #running #fitness #halfmarathontraining #training #stravarun #runto #torontorunning #humberbay #humberbayrunning #runto #canadianrunning #stwm #scotiabanktorontowaterfrontmarathon

8 0 Oct 17, 2017

I was (shamelessly) taking a post run selfie and Rae asked to show off her tubie too. I fail so many times as a mom. I get frustrated, I'm tired, and mom-ing is exhausting a lot of the time. But this: Rae's strength and positive attitude is something I am so proud of and makes me feel like I'm getting some of this parenting thing right. We've reiterated to her over and over again how strong and smart and beautiful she is and I'm so glad that translates to her being proud and unashamed about her feeding tube. 😍 Workout for the day was a little bit of everything. 3 mile warm up, 15ish minute tempo (2.25 miles) @ 6:45 pace, 3 mins easy, 5 x hill sprints w/recovery jog downhill, and another 2 miles around LT pace @ 6:39 and 6:29 pace and a 2.25 mile cool down (too fast). Have a great Tuesday, IG. ✌🏼

63 3 Oct 17, 2017

Another ghost sighting this week. Leland tells me these are “fancy” ghosts. Cool five miles this morning. It feels amazing out today. Love seeing my comfortable easy pace getting quicker. Just need to stay injury free for 2 more weeks. 12 days until race day. #motherrunner #runchs #runsquad #womensrunningcommunity #runlikeagirl #halfmarathontraining

3 0 Oct 17, 2017

by themostokayestrunner. | Apply for a feature following the link in our bio and we will publish your photos in our account: worlderunners #worlderunners | “My first ever trail run! 10K at a 12:30 pace. This was extremely humbling as my street pace for a 10K is ~8:30. My only expectation for this race was to finish, but I definitely wasn't prepared for that kind of pacing difference! Trails are a whole new ball game! 🙌🏻🍁🍂” | Follow her for more.

129 1 Oct 17, 2017

Like a lotus flower, We too have the ability to rise from the mud, bloom out of darkness and radiate into the world. - ------------------------------------ - Here's an 8 year #TransformationTuesday Everyone will see the physical changes ..mostly that baby face! But ☝🏼the girl inside is the biggest transformation...losing her self doubt, negativity and removed all those that brought her down && gained a whole lot of #selflove , confidence, strength & positivity! ☮️☯️

10 1 Oct 17, 2017

Stay the motherfucking course!! #tuesdaywisdom #tuesdaybelike #tequilatuesday #halfmarathontraining

0 0 Oct 17, 2017

Our #longestrun ever! Ran 20.7 kilometers in 2 hours and 29 minutes not to bad for a #couplerunners like us! Wooooppp wooop! Congrats to us #mytlmy dutch_yang_yogi 🏃🏽‍♀️🏃🎉 #matchingoutfits 😂 #nike #nikerunner #stox #couplegoals #21km #halfmarathontraining #strava #holland #postrun

5 0 Oct 17, 2017

Dream Chasin' 🙏🏻💯 No matter how long it takes me. I'll never quit, I'll never give up. Quiet the noise because it's just noise. Opinions, thoughts, words aren't real unless you let them be. When you're living your purpose you can't be stopped. Get clear & move purposely in the direction of the life you want to create for yourself & anyone you come in contact with. Champions don't stop when they're tired, they stop when they're finished. Let's have a great week & crush some goals! • Photo cred 📸- thomj33 😂 #NeverQuitYourDayDream #DuesPaid

20 1 Oct 17, 2017

Another brisk morning, first few km were total warm up while the lure were much speedier. One week to the new tat too :) #halfmarathontraining #fitish #stwm2017 #running

2 0 Oct 17, 2017

A lot of #training for me is the #mindgames of trying to convince myself I can, on good days like yesterday, I have #faith that I can do it, so I do! . . . . . #running #runner #runnersofinstagram #runninggirl #runnerwoman #halfmarathontraining #treadmill #tired #igfitness #igfit #instafitfam #instafitfam #instafitspo #igfitfam #igfitspo #determination #motivatedmindset #restifyoumustbutdontquit

14 0 Oct 17, 2017

Loved the cooler temperature on my run this morning 😀 #halfmarathontraining

7 1 Oct 17, 2017
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