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Photos and videos for #gymrat

Hoy toca rutina de brazo y un poco de espalda 😅🔝. Les mando un beso y deseo que tengan un excelente miércoles, los quiero! 💕 . . . . . . . . . . #gymislife #gymrat #liftingweights #gainz #trainlikeabeast #gymflow #liftheavyshit #personaltraining #ironaddict #liftheavy #trainhardorgohome #fitforlife #gainsco #gohardorgohome #gymbuddies #gymshark #allkindsofgains #gymaddict #gymsharkwomen #traindirty #trainandtransform #doyouevenlift #gainsville #focalmarked

12 0 Jan 17, 2018

Hard work pays off! But sometimes you just feel like giving up and throwing away everything, I took a week off last week because I didn’t feel like myself anymore I just threw everything for a week but glad I got back to it this week! Hate it when I feel like I don’t belong in this world but God knows why I’m here living my dream 🙌🏽🙏 #bodybuilding #fitness #gymrat #fit

1 0 Jan 17, 2018

Utah Cup, Salt Lake City, Utah. March, 2017...my wife’s first show. She placed 5th in her open class. Y’all check out her IG page jojojo123456 and check out her website/ blog post. Girl is amazing. Great story, great info as well. www.fitgijo.com #body #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #bodybuilder #bikini #bikinicompetitor #bikinimodel #npcbikini #npc #npcutah #fit #fitfam #fitmom #fitlife #fitness #fitnessmotivation #gym #gymlife #gymmotivation #gymrat #canadian #canadiangirl #military #police

0 0 Jan 17, 2018

ArmDay...Nuff said! Holding weight at 228lbs & arms with PUMP, right at 18". Meal prepping again & looking to the Future! howardnine I'll catch up to U later today brother. bamer_989 if u wanna lift later hit me up! #beast #beastmodecowboy #usmc #instafit #gymrat #strength #bodybuilding #neversettle #noquit #sacrifice #savage #success #thankful #beardedwarrior #viking #swole #beardgang #vikingblood #lordsgym #legionofboom #neversettle #arms #pismo #healthy #moveweight #farmarm

0 0 Jan 17, 2018

| L E G D A Y| those freakin’ lying leg curls are killing me right now... it’s been a while since I’ve been training. First priority is school atm. Hope I’ll get back soon for steady training #legday #legs #gohardorgohome #gym #gymrat #fitboy #healtylifestyle #gymshark #bpi #teambpi #bpisports #lastsetbestset

0 0 Jan 17, 2018

Feeling red in January 👌🤘 #gymshark #myprotein #gymstyle #gymfashion #gymrat #fitspiration #feelingfly

1 0 Jan 17, 2018

Throwback to when I was living in Newcastle and relatively lean.. how things change 🙄

0 1 Jan 17, 2018

After sprints this afternoon I had ZERO motivation to get my ass in the gym for #legday but you have to chug down a cup of coffee and get it done 🤜 #bodybuilding #humpday #training #trainhard #traininsane #fit #fitfam #fitness #motivation #aesthetic #physique #strong #determined #focus #power #legs #nutrition #igfitness #igfit #coffee #coffeetime #preworkout #gym #gymtime #gymlife #gymrat

11 0 Jan 17, 2018

My hair is growing, my butt’s getting bigger, I don’t have any man problems.. Life Is Great 🤗💪🏻 #wcw #growingthebooty #bootygains #fitchicks #fitlife #fitness #gymrat #fitsussie

1 0 Jan 17, 2018

SWIPE LEFT FOR VIDEOS! DAY 14! Said 12 two days In a row! Now that I'm back on track I hit a few snatch complexes at 155lb. The weight felt ok but the movement was not snappy at all. Cleans at 235lb we solid and felt great! Power jerks are a little bit more comfortable for me than the split so today went alright by my standards (135lb). Recap: be more confident in everything I do. #olympiclifting #garagegym #garagemind #lifting #homegym #gymrat #workingprogress

0 0 Jan 17, 2018

When people make bullshit ass excuses. Stop. Just stop. #aintnobodygottimeforthat #nobullshit #wednesday #legday #gymlife becoming a #gymrat #dontlookatme #girlsthatlift #latina #attitude

2 0 Jan 17, 2018

Couldn’t have said it any better than mikerashid 💯💯. . . If you aim to improve the lives of others, yours will improve during that process. . . I’m not saying it’s wrong to be selfish sometimes, but don’t forget about those around you and take any opportunity you can to help someone in need. . . Keep grinding. . .

2 1 Jan 17, 2018

😂😂😂🤦🏾‍♀️🙋🏽😂😩 I felt this 👏🏾👏🏾👏🏾🤣 #gymrat #fastedcardiosessions #teamnosleep #preworkout

0 0 Jan 17, 2018
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