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0 0 Apr 24, 2017

So I make most of my drinks 🍹 with Shakeology, but this smoothie I made it with Vanilla Burt's Bees 🐝protein mix. It's all natural and tastes good with strawberries, 🍓 bananas, 🍌 and coconut 🌴 milk. 🍼 It's worth a try and it's only $24.95 a container. * * * * * * #burtsbees #proteinshake #smoothie #21dayfix #shakeology #foodporn #food #foodpics #foodlover #foodies #cleaneating #healthyfood #healthyfoodshare #healthyrecipes #healthandfitness #bodygoals #bodybuilder #bodybuilding #bodypositive #bodybuildingmotivation #gym💪 #gymlife #gymmotivation #workout #workouts #workingout #workoutmotivation #revengebody #revengebodywithkhloekardashian

11 0 Apr 24, 2017

Ever got smacked in your face with a padlock and a chain 😩😩 lol at least i know my bro fitlife_semi cares cause he aint burst out laughing 😂😂 i wanted to finish the set but he stopped the vid so i removed the glasses an paid attention to that chain 🤔🤔 #Beastmode #FitnessFreak #Calisthenics #Shredded #Fitness #Fitlife #gymnastics #BodyWeight #crossfit #BodyWeight #Goals #Workout #BarCrazy #GymMotivation #MensPhysique #FitnessGoals #Motivation #Aesthetics #Barstarzz #NYC #Handstand #fitfam #Health #Dedication #fitspo #Inspiration #Gainz #Homeworkout #trainInsane #RawCalisthenics #Knoxxfitbrz

17 1 Apr 24, 2017

I eat weird shit. Lol like for real, little known fact about me, I HATE breakfast food. But everybody gets cravings right?! Made my own #keto pancakes. I also know I really don't like coconut flour haha. Anyway, added a bit of nutella to those (only way I eat them.) My family brought home the sausage gravy they made and it sounded good, again, don't like it that much and the only way I'll eat it is on eggs 😂😂. I'm fucking weird, I KNOW. #weightloss #weightlosstransformation #weightlossjourney #weightwatchers #fitness #fitnessmotivation #fit #fitlife #fat2fit #workoutmotivation #workout #gym #gymlife #mealprep #gymmotivation #loseweịght #fitfood #fitfam #fuelyourbody #healthyfood #healthyeating #fitspo #stayhydrated #weightlifting #fatloss #fatlossjourney #bodypositive #selflove

10 0 Apr 24, 2017

Don't sit around and be blue about anything! You good...you popping Lil mama ( in his words) 😎😎. Just a little work on this Sunday afternoon. Just trying to build my legs a little bit bigger! 🗣🗣🍑🍑. If anyone needs motivation to get in the gym just inbox me. I think I can help you. I have joined this amazing company called IT WORKS. Let me help you. Cause I was just like you a year ago upset with myself and wanted to change. With dedicating yourself and sticking to it.....it can be done. #gym #gymmotivation #gymlife #gainpost #bootyfordays #thickfit #blueeyes #blonde

1 0 Apr 24, 2017

Well, don't think we're seeing him for a while 😂 #egolifters #gymgameweak

4 1 Apr 24, 2017

Not much there yet but I'm happy with it... I know allison.snow5 sure is. Sitting at 253lbs this morning and getting a little leaner each week! ---------------------------------------------------------- #JacobsStrength #GHOST #selfie #selfiesunday #abs #fatloss #personaltrainer #strengthcoach #strongman #usstrongman #StartingStrongman #fitness #fitfam #fitspo #gains #powerlifting #bodybuilding #muscle #strength #strengthtraining #motivation #gym #gymmotivation #workout #DarksideBodybuilding #PaducahMealPrepCo #GenesisStrengthAndFamily allison.snow5

12 0 Apr 24, 2017

Want your arms to look bigger? You better train your forearms then 💪🏼 ~ Barbell reverse wrist curls. Elbows are in-line with my shoulders! Control every rep, slight pause at the top and bottom of the rep as well. ~ Here you see me adding more tension to my forearms with coreprodidy spheres💪🏼🤘🏼

2 1 Apr 24, 2017

Tried to take a rest day today and ended up working out at home. Just doing abs and a little arm work, back to it tomorrow. Pictures are from yesterday. 💁🏻 • • • #fitfam #fitmom #fitspo #nodaysoff #progress #braid #gymmotivation #instafit #instadaily #gains #gainz #girlswholift #girlswithtattoos #tan #fitchick #fitgirl #nike #gymapparel #fitnessmotivation #gymrat #gymootd #fitlife #gymlife #gym #eatclean #trainhard #healthylifestyle #gymaddict #lats #back

22 0 Apr 24, 2017
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