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Photos and videos for #gymlife

As promised, my sons brand new boots for achieving what he first thought was unachievable and has now proved himself wrong and, is happy as ever! 😬 However, I can't keep up as now 7 1/2-8 foot!! Would like to say a massive well done to my son Kai kaimorgz for his goalkeeping improvement over the last 8 weeks and completing phase 1 of his lifestyle nutrition change. For those of you who are unaware kai has been following a meal plan designed by myself what I call a footballers nutrition plan for kids! He's worked so hard and stuck to it for 8 solid weeks and has officially now lost 12 pounds (week1- week8). Being only 9 im extremely proud of his attitude, Desire and commitment throughout and he is fully rewarding of his new Puma Evo Power boots. puma pumaevolution . Love you to the bone 🍖 son 💯 💪 #gym #gymlife #workout top.tags #daddy #coach #mensphysique #happy #bodybuilding #personaltrainer #inspiration #fitfam #progress #muscle #training #photooftheday #health #goalkeeper #instahealth #love #boy #puma #football #motivation #soccer #determination #instadaily #son #cleaneating #exercise

0 0 Jul 29, 2017

Always relay on supplementschester for new protein goodies this time new from phdnutritionuk triple choc cookie diet whey bar 🍫🍩 Phd are on 🔥 atm and this bar didn't disappoint the milky white chocolate coating with visible dark chocolate cripsies 😍 The bar is soft and chewy texture 100% more yummy then the original diet whey bars 😉 a cookie dough nougat spongy base with more dark crispy and a yummy dark chocolate caramel layer 🍫 Nice cookie taste, not like eating a protein bar at all so edible, not too sweet. With awesome macros low in fat 5.1g and all under 200kcals 8/10 Macros 20p 20c 5.1f

0 1 Jul 29, 2017

Close to the leanest I've ever been, pretty excited to see what 6 more weeks brings 💪 💪💪 💪💪 💪 #tall #back #inba #tattoo #back #gym #fitness #workout #gymlife #bodybuilding #instafam #instafit #fitfam #instagood #shredded #gains #fitspo #instagram #physique #ripped #fitnessmotivation #shredz #gainz #lean #shredded

5 1 Jul 29, 2017

Went to the gym for a boring cardio session... ended up doing #bodystep without the arm movements and practising a bit of #zumba with renanmc84 😁👌😍😍😍 So happy now 😁 #lesmills #lesmillstribe #fitmom #fitmoms #fitdutchie #girlswithmuscles #girlswholift #cardio #burnallthecalories #everydayislegday #legyay #quads #gym #gymlife #gymtime #gymgear #reebok #postworkoutselfie #justme #behappy #tattoo #girlswithtattoos #inked #phoenix #workout #getfit #workhard #getstrong

4 0 Jul 29, 2017

Soooo this happened yesterday eeek Poppy met her idol the one and only Claudia Fragapane claudiafrag what an amazing day we had at the British Gymnastics Championships 2017! #littlegymnast #gymnastics #olympicgymnast #gymlife #strong #britishgymnasticsofficial #britishgymnasticschampionships #britishgymnasticschampionships2017

0 0 Jul 29, 2017

Happy weekend fitfam🤗❤️🙏🏼💪🏼 Gym done for today... and now time to do some work at the apartment😅 Hugs and kisses to you all🤗😘 #instafit #motivation #fit #fitfam #fitfamdk #fitness #gymlife #nofilter #grindout #danishaesthetics #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #danish #selfie #happy #weekend #grind #lifestyle #gymrat

5 0 Jul 29, 2017

That #fail though.... Documentation was needed. It just shows how much you have be precise when you bench. A little bit out of the way... and it it's just stuck there. Cause this is how we progress : we fail, learn from it, and do better next time. So, seb.maitre, next week, 10 x 60 kg bench won't be a fail! Love you guys! . Petite video où j'etais partie pour un DC à 10 x 60kg... et où je perds de façon assez immonde ma trajectoire sur la 8-9ème je sais même plus 😅 C'est ça la vie... ya pas que des réussites, et les réussites se construisent en partie par des échecs!

0 1 Jul 29, 2017
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