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Post ass and abs workout protein shake gymclass. Upped the weights to a 16kg kettle bell and 10kg dumbbells this time . 今日のアッブとアース のワークアウトクラスの後のプロテインシェーク美味しかった。桜もロンドンに出て来ましたよ! #proteinshake #leangreen #assandabs #gymclass #nottinghill #endorphins #fitnessmonday #postworkoutfuel #cardio #hiit #weights #healthandfitness #cherryblossom #桜 #ロンドン #ワークアウト #フィットネス #ヒットトレーニング #インタブル #ヘルス #プロテイン #プロテインシェーク

londonaiko

Me in gym class, circa 1996. Parachute day. Also if you never won the Pizza Hut Book It pizza party in 4th grade, you should probably hate yourself. #bookit #trapperkeeper #lisafrank #parachute #gymclass #pizzaparty #

timsmemeservice

Before he became famous throwing discs, the Discobolus of Myron used to throw dodgeballs in gym class :D >>link on my profile<< #threadless #discobolusofmyron #discobolus #dodgeball #gymclass #funny #LOL #WTF #tshirts #tshirtoftheday #art #design #illustration #queimada #ball

rodrigobhzz

" 3...2...1... Explode! A chave da resistência e definição muscular: repetir até fadigar! E a aula de Body Pump, lesmillstribe ... Te proporciona isso! " #academiawayfitness #manaus #turmadamanha #gymclass #resistence #definition #bodypump #lesmills #lesmillsbodypump #treinador #agachamento #faixa2

srgabrielll_sales

Group pt circuits tonight include 30kg deadlifts, 20kg kettlebell swings, burpees and push-ups followed by #purerig circuits and a wee 15 minutes on the stepper. Actually disgusting the amount I sweat tonight! #fitness #fitfam #pt #grouppt #puregym #gymclass #circuits #kettlebells #deadlifts #ptbuddies briansheapt

flash_fit_

So my day in a little collage! im so photogenic its sickening Awesome kettlebells class today, #8kgkettlebell and it was #hardwork #goodgymclass though!!! then major #foodprep with #veggies #quorn #quornmince #fruit and i also had to bake more #mueslicups because i ate the last batch haha!!! #healthymeals #healthyfood #healthychoices #lowcal #lowfat #lowcarb but #needmoreprotein so done some #boiledeggs too #pregymselfie #gymselfie #gymclass #kettlebellworkout #berrytea #tattooedlife #gymandtats #gymandtattoos #inkedgirl

nattylou91

My #EarlyMorningBootcamp KNOW what these meanTry my #CardGame in your #bootcamps Picture cards are 15 reps, other cards are the Number on said card Today: Tuck Jumps Lat/Front Raise Crab Squats Arm Tri-Set And lastly; Jacks are Jumping Jacks obviously, Jokers are my Horrible Hundred Core workout #HulkGainsAreComing #LeanGreenBootcampMachine #BootcampGames #gymclass #gymclasses #gymgames #gym #gymuk #fitfam #fitfun #fit #fitness #exercise #groupworkout #gymcrew #gymgroup #hulk #hulksmash #workout #fitlife #cardio #weights #gymlife #fitfamily #fitfamuk #exercise #health #workhard

paulgrahamsfitness

This Saturday at 12:10pm Akhanda Yoga classes with Lisa at Fox Gym Akhanda Yoga is a holistic approach to yoga incorporating asanas (physical postures), pranayama (breathing techniques), chanting and meditation. Classes are suitable for beginners and no minimum level of fitness is required, "if you can breathe, you can do yoga." Classes are £8 for 90 minutes and Lisa is offering your first class half price. If you are interested please get in touch to book your place this Saturday. #yoga #akhandayoga #akhanda #yogaclass #gym #studio #foxgym #london #newclass #gymclass #saturday #ifyoucanbreathyoucandoyoga #trysomethingdifferent #strength #stretch #excercise #fitness #meditation #se20 #londonyogaclass

foxgym_se20

Excelente clase del instructor nicolas_xb en el spamanzanares !! La disfruté muchísimo!! Muy emotiva, divertida y con tremeeeenda música!! #fitness #cardioexercise #cardioroutine #sportpassion #bicyclelove #bicyclepassion #intenseroutine #gymclass #bicyclegym #staticbike #bikegym #indoorcycling #bicicletaestatica #aftergym #afterworkout #missioncomplete #afterclass #Repost nicolas_xb with repostapp・・・Sabrooosaaaa la rodada de hoy en el spamanzanares al mejor estilo de xtreme_bike ... con un grupo de super duros con una excelente vibra... luisfitness3000 los tienes super entrenados.... #ElLímiteEresTú #YoSoyXtremeBike #EstoEsXtremeBike #somosxbikers

jorgeluis2294

We are very happy to welcome a new class to Fox Gym Starting this Saturday at 12:10pm Akhanda Yoga classes with Lisa! Akhanda Yoga is a holistic approach to yoga incorporating asanas (physical postures), pranayama (breathing techniques), chanting and meditation. Classes are suitable for beginners and no minimum level of fitness is required, "if you can breathe, you can do yoga." Classes are £8 for 90 minutes and Lisa is offering your first class half price. If you are interested please get in touch to book your place this Saturday. #yoga #akhandayoga #akhanda #yogaclass #gym #studio #foxgym #london #newclass #gymclass #saturday #ifyoucanbreathyoucandoyoga #trysomethingdifferent #strength #stretch #excercise #fitness #meditation #se20 #londonyogaclass

foxgym_se20

For any of you Yogis or for anyone who wants to try something different come down and give it a go....I know I will be #Repost foxgym_se20 with repostapp・・・We are very happy to welcome a new class to Fox Gym Starting this Saturday at 12:10pm Akhanda Yoga classes with Lisa! Akhanda Yoga is a holistic approach to yoga incorporating asanas (physical postures), pranayama (breathing techniques), chanting and meditation. Classes are suitable for beginners and no minimum level of fitness is required, "if you can breathe, you can do yoga." Classes are £8 for 90 minutes and Lisa is offering your first class half price. If you are interested please get in touch to book your place this Saturday. #yoga #akhandayoga #akhanda #yogaclass #gym #studio #foxgym #london #newclass #gymclass #saturday #ifyoucanbreathyoucandoyoga #trysomethingdifferent #strength #stretch #excercise #fitness #meditation #se20 #londonyogaclass #yogi

bestie7

Con el certificado de asistencia del taller de xtreme_bike guiado por la instructora pro master tatagcavalieri , super contento y muy satisfecho por todo lo que aprendí ese día! Fue todo un placer estar esas 5 horas rodando!! Rumbo a la certificación de marzo //With the certificate of attendance of the workshop of xtremebike guided by the instructor pro master tatagcavalieri, I am super happy and very satisfied about everything that I learned that day! It was a pleasure to be 5 hours in there spinning !! Ready for the certification in March #fitness #cardioexercise #cardioroutine #sportpassion #bicyclelove #bicyclepassion #intenseroutine #gymclass #bicyclegym #staticbike #bikegym #indoorcycling #bicicletaestatica #aftergym #afterworkout #missioncomplete #afterclass #ElLímiteEresTú #YoSoyXtremeBike #EstoEsXtremeBike #somosxbikers #xtremebike

jorgeluis2294

#Repost xtreme_bike with repostapp・・・Taller de Técnicas Básicas #XtremeBike rumbo a la certificación 2017 de la mano de nuestra Instructora PRO Máster tatagcavalieri #Repost tatagcavalieri: Así culminó el primer taller de técnicas básicas de xtreme_bike en el goldsgymve cada uno de los participantes estuvieron excelente, el grupo de apoyo maravilloso, con unos resultados estupendos!!! Mil gracias por creer en nosotros, en nuestro trabajo!! 2017 indetenibles #xtrembike RECUERDEN #ElLímiteEresTú #goldsgymve #goldsgymrecreo #YoSoyXtremeBike// #fitness #cardioexercise #cardioroutine #sportpassion #bicyclelove #bicyclepassion #intenseroutine #gymclass #bicyclegym #staticbike #bikegym #indoorcycling #bicicletaestatica #aftergym #afterworkout #missioncomplete #afterclass #ElLímiteEresTú #YoSoyXtremeBike #EstoEsXtremeBike #somosxbikers

jorgeluis2294

Parte de lo que fue la clase de ayer en el spamanzanares con el instructor líder master luisfitness3000 #fitness #cardioexercise #cardioroutine #sportpassion #bicyclelove #bicyclepassion #intenseroutine #gymclass #bicyclegym #staticbike #bikegym #indoorcycling #bicicletaestatica #aftergym #afterworkout #missioncomplete #afterclass #ElLímiteEresTú #YoSoyXtremeBike #EstoEsXtremeBike #somosxbikers // #Repost luisfitness3000 with repostapp・・・Solo te puedo decir que si quieres hacer y disfrutar de un excelente entrenamiento de Ciclismo Estacionario acompañado de una buena música y la mejor vibra, pues Asiste a todas nuestras clases de xtreme_bike en los mejores gimnasios de VENEZUELA y ahora empezando a recorrer el mundoPRONTO MUCHO MÁS... Nuestros DJ Oficiales, el Líder Máster jaimeik14 y carlosalfonsom

jorgeluis2294

Como siempre todo un placer en participar y formar parte de tus clases mi master luisfitness3000 , la clase llena de energía, buena vibra y muy intensa, mañana empieza la jornada a la certificación #fitness #cardioexercise #cardioroutine #sportpassion #bicyclelove #bicyclepassion #intenseroutine #gymclass #bicyclegym #staticbike #bikegym #indoorcycling #bicicletaestatica #aftergym #afterworkout #missioncomplete #afterclass #ElLímiteEresTú #YoSoyXtremeBike #EstoEsXtremeBike #somosxbikers // #Repost luisfitness3000 with repostapp・・・El final con la foto grupal de este excelente grupo en el Gimnasio SpaManzanares Gracias por estar allí cada día acompañandonos en cada una de nuestras clases de xtreme_bike A ti que eres merecedor de todo lo bueno que como participante de nuestras clases xtreme_bike te da, entonces te decimos: ETERNAMENTE MIL GRACIAS!Simplemente somos xtreme_bike #ElLímiteEresTú #YoSoyXtremeBike #SomosXtremebike #IamXtremeBike #SomosIndetenibles #SomosNuestraPropiaVersion

jorgeluis2294
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