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When people dm me saying that they want 6 pack,big chest,biceps n so on...Im like"oii pakki,you ingat saya jual anggota badan sado ke?"Lemme make things clear here.....abs or any muscles in your body are 60% made in the kitchen and 40% when you workout!If you eat clean and train dirty,confirm you can see results! #biceps #bicepsworkout #bicepsday #bodybuilding #streetworkout #gymaddict #gymboy #musclebuilding #crazybicepsworkout #gymaddict #bodybuilder #bodybuildingnation

rohiin_

Doing some arms!! Always go hard!! #armsday #gettingbig #gymaddict

luis_npc
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