Photos and videos from all countries

Photos and videos for #guthealthmatters

❗️Gut Health is Real❗️I have found this wonderful LOCAL KOMBUCHA to help my 2018 'happy gut' goals! • • Check out my blog! Link in bio! • • • #kombucha #kombucha #healthyfood #healthyeating #healthylifestyle #local #shopsmall #localbusiness #guthealth #guthealthmatters #lifestyleblogger #blogger #foodblogger #healthblogger

7 1 Jan 16, 2018

Breakfast. I was literally craving this all night long. I am completely propelled by #drsears lecture this weekend. Eating the rainbow is NOT an option. I do my best, and I also eat 30 concentrated clean plant powders EVERY day through my #saladbarinacapsule. #JPStrong 🍎🍐🥒🥦🍓🍇🍉🥕🍋 #eatrealfood #wellness #nourished #buddhabowl #eattherainbow #plantstrong #plantpowered #healthyeating #foodasfuel #foodismedicine #vegan #imnotvegan #guthealth #guthealthmatters #microbiomemedicine

5 2 Jan 16, 2018

Yes!! 🙌🏻

3 1 Jan 16, 2018

How many of you get Parents magazine⁉️ If you do, you can flip to page 24 of the February issue and read ALL about how your child's GUT HEALTH has an impact on his or her overall health. Guys... I'm not blowing smoke and preaching untruths. Gut health matters!! For US and our KIDS! 🙌🏻 "The bacteria roiling in your child's gut are driving her immune system - and everyday, scientists are figuring out more (and miraculous) ways to grab the controls to cure sick kids." ❤️🤗 "Early childhood is prime time for establishing a healthy microbiome. The more good critters that move in now, the more likely they'll crowd out or compete with bad bacteria your kid will encounter down the road." 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 I am super super thankful that my company offers a multivitamin and probiotic specifically designed to meet so many of their needs!! Free of sugar, artificial sweeteners, and all common allergens! Thank you, Plexus for making this product! 😻 #HealthyKids #GutHealthMatters #MultivitaminAndProbioticTogether #Microbiome #KidApproved 👊🏻👊🏻 #SharingIsCaring #ParentsMagazine

3 0 Jan 16, 2018

Totally obsessed with sauerkraut right now! I just finished up a 30 day Master Cleanse and while it does a lot of great stuff for your health, it also eliminates the good bacteria from your digestive system so it's important to replace that! I've been eating a little homemade kraut every day to build that back up.

16 3 Jan 16, 2018

Cocoa. Eggs. Wine. Coffee. They are all good for your gut. Yep... not kidding. If you know, you know. But if you didn’t know, I bet I’ve just made your Tuesday...? I’m not a doctor or qualified dietician. I’m no expert but I know what’s worked for me. Check out the website for Clever Guts by drmichaelmosley Everyone should read this book and poke around on the website. *Dark chocolate is great for your arteries and great source of flavonoids 🍫 *Eggs provide protein, vitamins & minerals - they are not directly associated with biome benefits but they do stop you eating sugary cereal bars and keep you full ! *Wine - my personal fav - Tests showed that drinking red wine prompted an improvement in gut bacteria (Bacteroidetes - the slim bacteria) and lowered cholesterol. White wine and spirits had little affect. Sorry 😐 *Coffee is rich in antioxidants but I would only recommend one or two per day before midday. There’s so much good advice on the website and I was delighted to see lovingfoodsltd Products being endorsed on there too. Which reminds me, I must order more kombucha! #guthealthmatters #spreadtheword

12 1 Jan 16, 2018

Results don’t come over night!! BE CONSISTENT 🙌🏾🔥 . It takes 21 days to make and break a habit. It takes 90 days for every cell in your body to be fully regenerated after providing it with the proper macro and micronutrients it needs. Are you telling me you CANT be consistent for 21 days?! . It starts with YOU! Work with a coach and build a mindset. . . I’m blessed to work with these individuals who all started by working with a coach and transformed their lives and bodies. They now pay it forward and helping others become the BEST versions of themselves 🙏🏾💚✨ . So why not you? What’s holding you back from being able to play with your kids? To have energy that lasts the whole day? To look in the mirror and actually appreciate the body you’re in!! TEXT ME NOW AND CREATE A HABIT 📱 647-961-8565 #herbaliferesults 💚💪🏾 .

24 3 Jan 16, 2018

TOAST TUESDAY 🍞 • Did a little green grocery run with the money I had left in my wallet 😩 and grabbed BASIC AF ingredients I am so grateful for & made a turmeric & cumin spiced Daal. So I just put it on a toast with some chaat over the top 🙌🏽🙌🏽🙌🏽 Out of the £11 I had in coins I spend £5.46 at the green grocers which for me Thai Chillies + Coriander + Tomatoes + a couple of oranges 👌🏽 . . . . #HealthBlogger #breakfastcriminals #zerowaste #veganvibes #toasttuesday #whatveganseat #guthealth #compassionateliving #veganrevolution #wellbeingblogger #plantsoverprocessed #vegancooking #easyveganmeals #eatyourveggies #notyourmilk #foodstyling #kindnessmatters #plantbaseddiet #wholesomefood #quickrecipe #eattobefit #veganblogger #veganeats #veganmum #veganuary #instadaily #letscookvegan #veganchoices #youarewhatyoueat #guthealthmatters

60 9 Jan 16, 2018

I’m so thankful for modern medicine and that we could all get over strep quickly! But now it’s yogurt parfaits and Ningxia shots to help support our guts👊🏻 Hoping to replace all the good bacteria the antibiotic destroyed so we don’t get into a never ending cycle of sickness! Also, diffusing and rolling on our immunity blend🙌🏻 I don’t want to repeat what just happened the last four days😳 . . #guthealth #guthealthmatters #ningxiared #ninjajuice #oils #essentialoils #youngliving #yleo #selfcare #preventionisbetterthancure

18 1 Jan 16, 2018

FUN FACT: Plexus Slim-"Pink Drink" was developed by an endocrinologist out of Ohio State University to help balance blood sugar. FACT: EVERYONE needs balanced blood sugar! You may not even realize the far-reaching effects of having blood sugar levels that constantly dip and spike. So when we say that Plexus Slim has the ability to help balance your blood sugar, what we are really saying is that it helps decrease: fat storage, sugar cravings, mood swings, brain fog, fatigue, and the amount of insulin and cortisol that your body is having to produce. That is powerful! That is why people are feeling better and losing weight. It's not a magical diet drink by any means, it's simply addressing your body's basic need of blood sugar stability. In Plexus Slim alone, there are: 📍4 ingredients for heart health ❤️ 📍4 ingredients for kidney and liver health 📍1 ingredient for gastrointestinal (gut) health 📍4 ingredients for antioxidant repair 📍1 ingredient to regulate blood pressure 📍5 ingredients to regulate cholesterol 📍4 ingredients to regulate triglycerides 📍4 ingredients to aid in weight loss 📍3 ingredients to help suppress appetite AND... it’s only 5️⃣ calories with NO artificial sweeteners, flavors or color. Gluten-free. Non-GMO. 💯 percent vegetarian!! 🌿 Love starting my day with this pink drink! #bettertogether #newbeginnings #bodybalance #naturalenergy #healthandwellness #prebiotics #guthealth #guthealthmatters #addressingyourneeds

5 0 Jan 16, 2018

I’m going to let you all in on a little secret of mine. 😱😇 I make a KILLER #dairyfree cheese sauce full of protein & essential vitamins! 👏🏻👏🏻👏🏻 . This is true heaven when you’re intolerant to dairy. 🙏🏻 YOU’RE WELCOME. 😄 . Here’s how I do it: 2 scoops furtherfood collagen + 2 tablespoons of a non- dairy milk. Mix until well combined. Add 4-5 tablespoons of nutritional yeast until desired CHEESY consistency is achieved.🧀 . This sauce is PERFECT for so many things! 👌🏻You can use it as a pizza sauce, on top of chicken or veggies, or in a pasta dish! 🍝🤤🤤 . Last nights #meatlessmonday meal involved this exact cheese sauce over a mixture of {black pasta, sautéed onions & mushrooms, chopped spinach}. It was amazing & I know you’re going to love this sauce as much as I do. ☺️ Bon appetit!

22 5 Jan 16, 2018

Good morning sweet friends... Best.Sleep.Ever...Did you know that 80% of your melatonin 💤 is made in your gut? If you’re not sleeping well, it could be time for a #probiotic & #omega!! Thankful this duo ( #probio5 and #megax) works for me! 😴😴😴😴 #sweetdreams #wakeuprefreshed#guthealthmatters #amazing #nightynight #plantbased #sleep

2 0 Jan 16, 2018

Good morning sweet friends... Best.Sleep.Ever...Did you know that 80% of your melatonin 💤 is made in your gut? If you’re not sleeping well, it could be time for a #probiotic & #omega!! Thankful this duo ( #probio5 and #megax) works for me! 😴😴😴😴 #sweetdreams #wakeuprefreshed#guthealthmatters #amazing #nightynight #plantbased #sleep

0 0 Jan 16, 2018

Get your hands on the February issue of Parents magazine!👍 It's ALL about how your child's #guthealth has an impact on his or her overall health AND BRAIN DEVELOPMENT Gut health matters!! For US and our KIDS! 🙌 "The bacteria rolling in your child's gut are driving their immune system - and everyday, scientists are figuring out more (and miraculous) ways to grab the controls to cure sick kids." ❤️ "Early childhood is prime time for establishing a healthy #microbiome . The more good critters that move in now, the more likely they'll crowd out or compete with bad bacteria your kid will encounter down the road." 🙌 I am super super thankful that my company offers a multivitamin and probiotic specifically designed to meet so many of their needs!! Free of sugar, artificial sweeteners, and all common allergens! What’s your excuse?!? 🤷🏼‍♀️ #HealthyKids #GutHealthMatters #MultivitaminAndProbioticTogether #Microbiome #KidApproved #healthylifestyle #healthy #lovemykids

6 1 Jan 16, 2018

✨ If you've been waiting for a Special Offer to try PLEXUS, this is it! ✨ 💵 Welcome Pack Discount - $10 or $20 off select welcome packs for new ambassadors! This offer runs until January 26th!!! 📦 Free shipping for qualified orders (ambassadors and customers) in January, February, AND March! PLUS: ⭐️ I have an even more amazing deal for 2 people. Contact me for more info! Who is so excited about 2018?!?! - New year, happy and healthier you.. #Plexus #guthealthmatters #Takecareofyou #betterhealth #loveyourself #healthandwellness #newyearresolution

5 0 Jan 16, 2018

How many of you get Parents magazine??? If you do, you can flip to page 24 of the February issue and read ALL about how your child's GUT HEALTH has an impact on his or her overall health. Guys... I'm not blowing smoke and preaching untruths. Gut health matters!! For US and our KIDS! 🙌🏻 "The bacteria roiling in your child's gut are driving her immune system - and everyday, scientists are figuring out more (and miraculous) ways to grab the controls to cure sick kids." ❤️🤗 "Early childhood is prime time for establishing a healthy microbiome. The more good critters that move in now, the more likely they'll crowd out or compete with bad bacteria your kid will encounter down the road." 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 I am super super thankful that my company offers a multivitamin and probiotic specifically designed to meet so many of their needs!! Free of sugar, artificial sweeteners, and all common allergens! Thank you, Plexus for making this product! #HealthyKids #GutHealthMatters #MultivitaminAndProbioticTogether #Microbiome #KidApproved 👊🏻👊🏻 #SharingIsCaring

1 0 Jan 16, 2018
IRFS.AZ © is created in 2017, our goal is to provide people with information from Instagram API, that includes photos, videos and other media information from Instagram.