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M T W Th putting work in today was back and chest + finisher cardio and one round of abs! U you will never regret going I promise u that. #bulking #postworkout #girlswholift #gracefituk #bootyfat #keepitcurvy #fitfam #latina #gracefitguide #everydamnday #lifestyle

palomapaz143

Just me getting ready to ride my new trusty steed "Kendal, do you have to say hi to every horse!?"Yes. Yes I do.Seriously, how cute is this (very) little guy?? Love at first sight #gf8wg #gfg #gracefitguide #bbg #bbguk #bbglondon #fit #fitness #fitfam #workout #gym #pony #horses #animals #cute #instacute #instacool #instadorable #newforest #selfie #weekend #holiday #love #happy #funtimes

cleanseandtone

Leg/Booty workout complete and boy does it burn. Glute activation set x3Followed by: Hip thrusts with Olympic bar (80kg)Deadlifts (60kg)Leg press (150, 200 and finally 250kg) Kick backs and side on. 10 minute hiit sprints!What a sweat fest but now to go and indulge on Oxford street in the chaos!! #fitfamlondon #fitspo #fitspiration #fitsporation #gfg #gf8wg #gracefit #gracefituk #gracefitguide #gracefitfacebook #g4g #g4gg #gains4girls #gainsforgirls #girlswholift #girlsthatlift #girlsthattrain #strongnotskinny

matherfitfoodie
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