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Photos and videos for #girlwholift

Taken on monday, that day i was anemic, couldn't even get up in the morning. So i carefully picked my clothes that day. Just to motivate me throughout the day. Thank God, it worked! 😁 . . #fitness #girlwholift #bodybuilding #shelifts #fitnessgirl #workout #igfitness #igfitfam #gym #gymtime #gymlife #fitissexy # #indonesia #bodychanges #indofitness #lats #workingonmyfitness #sweatisfatcrying #bodytransformations #gymindonesia #glutes #backday #glutegains #bootygains #booty #bodypositive #indofitbabes #indofitlife #fitbabes #fitnezia

7 0 Oct 18, 2017

day 18 + #transformationtuesday full disclosure: on the left i was around 165 lbs, it had been a year since i stopped dancing and the scale definitely caught up with me --> a little over a year later and i'm sitting at around 140 lbs (ten pounds less than i even was in high school) PLUS more muscle than i've ever had in my life. i now have purpose and strive everyday to continue to be the best version of myself, inside and out 🤗🙈 dm me if you have any questions about fitness, gym, diet or anything else under the sun❤️ . . . . . . . . #transformation #weightloss #gymtransformation #gym #gymmotivation #gymgirl #girlsthatlift #aesthetics #lift #progressnotperfection #selflove #fitspo #fit #fitgirls #bodypositivity #glutes #booty #girlboss #girlwholift #gainz #gymlife #shredded

76 4 Oct 18, 2017

"Ah shit, that feels heavy." I can be a bit dramatic at times. 😩😡😁🙄 #crossfit #girlwholift #fitness #fitspo #snatch #olyshit #dramaqueen #sailormouth #liftlikeagirl #beobsessed #lovewhatyoudo

16 0 Oct 18, 2017

On Tuesdays we train our delts. On Tuesdays we realize our caps will never be enough 💁 #growallthemuscles #shoulderworkout #boulders #caps #tuesdaymotivation #girlwholift #shelifts #girlboss #justdoingme #liftalltheweights

18 0 Oct 18, 2017

Is it really hump day if you don't train legs and booty ? 🤔

108 8 Oct 18, 2017

#SoundOn 🎶 💃🏽 Day 🖐🏽 of crossfit813 squat cycle 3x12 - 65% (185 #) last set shown Legs are 🔥🔥 but #NeverSkipALegDay • • Also decided to look like a chameleon today with my fav colors ☘️🍁🐉 like #WhyNot • • Thank you darrenmichaelstephen for putting some awesome Spanish jams today to pump up the workout 🤙🏽🔥 • • tampabaybrigade redlinegr mavasports noeqlapparel • • #crossfit #florida #tampa #fitness #fitlife #fitfam #abs #crossfitgirls #fitgirl #crossfitter #athlete #fitnessmodel #toetheline #teamredlinegear #pulsebox #girlwholift #clean #girlthatlift #weightlifting #redhair #haircolor #braids #workhard #squat #lifting #dance #latina

61 6 Oct 18, 2017

Just magnificent 😍 follow 👉 : elate_fitness

20 2 Oct 18, 2017
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