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Photos and videos for #girlswhorun

early Birthday gift from my darling 💗🏅💗🏃‍♀️ #goneforarun #bibfolio #girlswhorun #itsalmostmybirthday #29islookingfine

0 0 Oct 19, 2017

C O M F O R T 🎃 . Do you have someone that makes you feel SAFE 🔐? . One of our favorite ANNUAL EVENTS is #hhn27 ( universalorlando Halloween Horror Nights ☠️) . While I hate scary movies 🎥, I love HAUNTED 🏚 HOUSES! Whenever we walk into one, without fail, Will puts his hands behind his back so I can hold on. . To me, this is COMFORT. Even if I don’t have to hold on, I know he’s there.

4 1 Oct 19, 2017

Life is not about being rich, popular or perfect. It is about being real, humble, friendly but most importantly the best YOU can be. I read someone's post that reminded me that indeed, Strong Is The New Beautiful & to me it's not only targeted to women, but to men as well. We are strong when we are weak, we are beautiful dispite what others think, we are wise when we make mistakes. But guess what?! We are not perfect and we will make mistakes, but we are strong enough to stand up and keep trying, pushing and pursuing what makes us happy. Running makes me happy & trails make my heart skip a beat, #tbt to Mt. Disappointment where I got to witness how we trail runners suffer good, but we look so beautiful doing it and got to share the course with many people I look up to in ultra running! It hurt but it felt so good, finishing in 6:43 Placing 5th Women Overall & 1st Age Category. Until we meet again in 2018. #zensah #runwithuspasadena #runwithus #hokas #timetofly #Hokaoneone #runnerscommunity #womensrunningcommunity #womenrunning #doitfortherun #runningcommunity #trailrunner #womenwhorun #vfuel #JulboUSA #bostonqualifier #visionforenrichment #behappyandsmile #ultrarunner #trailrunning #trailgirl #girlswhorun #mountainsmakemehappy #strongisthenewbeautiful #mtdisappointment #2018letsdoitagain

7 0 Oct 19, 2017

Two years ago I ran the streets of San Francisco for the Nike Women's Half Marathon. That day made me feel so empowered. I ran the toughest course I'd ever faced and completely crushed it. First half marathon where I didn't walk. Now here I am with a 6 day old baby boy in my arms. Sure, I miss running and I'll get back at it. But it's amazing to think that the same body that has ran a marathon, countless half marathons, and trained many, many miles also grew this sweet, precious boy. Now THAT will make you feel empowered. Priorities have shifted lately, but I can't wait to take little man out for a cruise in the stroller soon. We have done many miles together already, and the coming miles will still be there when we get back to it. 💛 #runningfor2 #girlswhorun #motherrunner #anothermotherrunner #postpartum #nikewomenshalf #tbt #running #instarunners #inspiringwomenrunners #womenrunners #womensrunningcommunity #bamr #halfmarathon #postbaby

8 0 Oct 19, 2017

#TBT summer paddle board sessions.

16 1 Oct 19, 2017

Such a lovely morning for a little run today 🏃 Combined it with some errands, so I can certainly say that I ran some errands today 😁

50 2 Oct 19, 2017

The sun did not quite make through the fog today, I still had a beautiful lunchtime run around the lake #aftermarathon #keeprunning #runningberlin #runhappy #love2run #runner #running #girlswhorun #runwithfight #gettingfaster #runnersofinstagram

10 0 Oct 19, 2017

Carolina was not always and elite Ultra-Distance trail runner. It was a journey; it was a process. She had to unearth herself buried deep in the chaos of her life. She knew she was capable. She unlocked her mind, trained her body, set a goal and realized her potential. She didn't always have the loving support of a spouse and friends like she does now. She had to self motivate. She did not stop. You will never know the things you are capable of it you do not try. The human body is capable of amazing things. When you realize its potential it will alter your perception of what is possible . The only person who can stop you from doing something epic...is you. P.C Carolina Balliew pins her number on for the Le Grizz 50 miler in Polebridge, MT. Second overall female and Open Division winner. 8hrs 18 mins #dothework #ultrarun #ultrarunner #girlswhorun #legrizz50 #runlegrizz #ultramarathon #trailrunning #trails #realizeyourpotential #trailtime #balliewcrew

12 1 Oct 19, 2017

See that treadmill in the next room? I RAN on it for ONE minute WITHOUT pain😀🎉💪!!!! Currently on a system of bike, pool run, physio, repeat. Progress is ahead of schedule so next week I get to swap out 2 pool runs for 2 walk/run sessions😀😀😀😀😀😀 Yeah, baby! #run #runner #running #runnersofinstagram #igrunners #instarunners #girlswhorun #runnergirl #runlikeagirl #injurredrunner #poolrunning #crosstraining #marathon #marathontraining #nycmarathon #nycmarathonorbust #progress #satisfaction

11 1 Oct 19, 2017

So excited right now aaaahhhhh 💃🏽💃🏽 soundsmaja I’ll see you soon ❤️

13 1 Oct 19, 2017

Sorry, this was the only pic i took and good thing i did cuz i forgot to hit stop on my #strava so my pace wasn't accurate. I feel a little dryness in my chest but I'm choosing to ignore it because this close to my marathon I'm not letting any bug going around get me down. Luckily tomorrow is rest day so I'll make sure i do that. #run #running #runner #runners #runnerswanderlust #runnersofinstagram #instarunner #charitymiles #aspca #motherrunner #momontherun #momswhorun #halfmarathontraining #marathontraining #stampyc #stampycer #stravarun #girlswhorun #runningpnw #pnw #xtremerunnerslife #milestonepod #rockingmotherrunner #garmin

14 0 Oct 19, 2017

Just about a week ago at the SIA charity run. Had good fun running with my hubby cheong.ster #siacharityrun2017 #superherorunners

49 1 Oct 19, 2017

3 years ago, I earned my favorite medal. To me, this is more than just the necklace I wear everyday. It's a reminder that no matter the obstacle, I can do anything including 2 half marathons on a sprained ankle. #throwbackthursday #nikehalfmarathon

8 1 Oct 19, 2017

I am a musician, but I don’t usually listen to music when I run. And btw—I love ALL MUSIC EXCEPT COUNTRY. Which is weird, I know, since I live in Texas. And when I say I don’t like country music—I mean that listening to it actually makes me cringe. Just FYI. But what most people don’t know about me is that I am a closet rap music fan—especially what I consider classic rap, like N.W.A. Straight Outta Compton 😍😍. Nuff said. Well. Except that I really do have the utmost respect for our local policemen. Anyway. Today I got my gangsta on by running 4 miles to Eminem’s 8 Mile soundtrack. And it was good. Have a great day, #fitfam Thanks for listening to me ramble on for your daily public service announcement—and I included my current cup of coffee just in case you needed a hit 🤣. #theskinnysoul #runnergirl #girlswhorun #womensrunningcommunity #runnerslife #runningcommunity #runnerscommunity #werunsocial #sunrise #lakesunrise #getupwiththesun

97 6 Oct 19, 2017

What is your favorite body part to work? 💪🤗 #ipreview preview.app

30 3 Oct 19, 2017

TFW you’re tapering and totally losing it and trying to channel your inner zen (throwback to The Grotto in Portland where I was trying to be zen-like but didn’t really know what to do with my hands). But seriously, tapering is weird. We are just 9 days away from the Peak to Creek marathon and my ankle setback has completely thrown off my taper. It resulted in several missed runs but I’m thankful to be running again, cautiously and still without pain. The strange thing is my runs now feel exhausting and I feel that I am working too hard to keep what should be an easy pace. I’m hoping this is just a phase, as it seems impossible to have lost that much aerobic fitness with five days off. In addition to trying to be awkwardly zen, my taper also involves adequate sleep, additional carbs, and lots of foam rolling, icing, and multivitamins (whether or not they actually work, I may never know). I also load up on things like beets and turmeric, which provide numerous health benefits for endurance athletes. Now I want to hear all of your tapering tips - please share in the comments below! ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #marathon #marathontraining #igrunners #fitness #running #womensrunningcommunity #runnergirl #marathoner #igrunner #runner #runnersofinstagram #igfitness #igfit #runchat #girlswhorun #run #runningcommunity #runitfast #trailrunning #runtoinspire #strongnotskinny #runhappy #happyrunner #runnerslife #marathonfuel #marathontaper #tapering #endurancetraining #enduranceathlete #foodisfuel

49 2 Oct 19, 2017

“It’s beautiful, isn’t it? How it all hurts but we never give up.” 🏃🏾‍♀️ - #TBT #MeneOnTheRun #ChicagoMarathon

34 2 Oct 19, 2017
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