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Photos and videos for #getit

FIT TIP! 💦 #fittip #gymtime #gymgirl #gymmotivation #letsgooo #getit

3 0 Apr 26, 2017

Come on 50. Fifty next month!!! Grown man ish. #legend #workout #getit

0 0 Apr 26, 2017

We always grindin at lifestyle fitness. #getit #lifestyle #gainz

0 0 Apr 26, 2017

As a Mom, having strong arms is super important. For one, we carry a 20 lb weight around (our child), all day long. After having my 3rd child, I really realized the importance to having a strong upper body, especially after having a frozen shoulder from constantly nursing and holding my new baby. Incorporate weight lifting 🏋🏻 into your life. It builds strong muscles, good for bone health in preventing osteoporosis and above all keeps you feeling fit and healthy. Plus, holding baby will be a breeze! {MYTH BUSTED!} NO! You will not develop muscles like a man! You will develop long lean sculpted muscles that will help get you through the day of being MOM ❤️ Photo Credit: anitaalbertophotography

4 2 Apr 26, 2017

#men do you #getit...

2 0 Apr 26, 2017

happy happy birthday to my ride or die sissy! 🐎 #getit #rideordie #birthdaygirl #90s #sisters #littlesister #weregettingold ag_kern

1 0 Apr 26, 2017

The sun is out and I spotted a swing, so obviously an emergency stop was required! Sometimes it is the simplest things in life that put that little bit of sunshine in our day. Find your motivation, your sunshine and pursue it and don't let anyone darken your sunshine. ✨

7 1 Apr 26, 2017

Staying at the nauti-club for a few days... #lol #getit #28butclearlystillnotmature

0 0 Apr 26, 2017

💥💥Aerial Promo💥💥 Bring a friend Tonight to our New #AerialAcro class 6-7 pm or #AerialBurlesque 7-8 pm and get your class for free! No friend, No problem! Get one of our aerial class and get the other FREE 🕊🕊 Register Now!! Places are limited! studio_phenix_montreal Here is a Demo of what we will be doing in #Class tonight See you all Soon 🦄🦄 . . #WellnessWednesday #HumpDay #WomanCrushWednesday #HealthyHumpDay #CircusFitness #MtlFitness #Mtlcircus #Suaadfitness #bootyblasting #strengthisbeauty #putthatworkin #hotbootyballet #goals #suaadfitness #fitchicks #getit #beautiful #tbt #Aerialhammock #getreadyforsummer #stayhealthy #athletictraining #bootyworkout #flexibility #movesomething

4 0 Apr 26, 2017

Counting macros doesn't fit into my lifestyle. My diet is primarly geared towards health and performance. With that being mentioned, I generally consume fruits as my source of carbs (with some form of aminos) preworkout and starches/veggies post. I love food. Eating is one of the simple joys of life. It provides the much needed fuel for us grinders in the gym. It's all about long-term health. If you want to get more out of life stop eating dead processed foods. Replace them with foods high in nutrition. #ohyeah #bombomchicka 💪 - - - - - #inspo #fitspo #training #workout #fitness #crossfit #fitforlife #fitfam #powerlifting #bodybuilding #gains #fitnessaddict #ironaddict #gainz #desire #determination #coach #getit #personalbest #personaltrainer #iifym #nyc #flexibledieting #eatclean #healthy #nutrition #paleo #nyc #getafterit

857 2 Apr 26, 2017

So very proud of what you do everyday! I can't imagine what we'd do with out you! So excited for things to come because of your hard work in everything! I love you! ❤️ oh yeah #WCW #comeongurl #getit #slaphands

2 0 Apr 26, 2017
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