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Another Monday not missed 👊🏻💥 Early morning 4 mi run [if you can't tell I love running at home] and bbg week 6 arms and abs tonight. Now it's time to settle in with tea, Pride and Prejudice and relax. .. .. #balance #fit #bbg #bbgboston #strong #wellness #getfit #justdoit #healthy #sweat #kaylasarmy #fitnessmotivation #fitness #noexcuses #girlswholift #workout #positivevibes #workharder #bebetter #bodypositive #trainhard #getstrong #run #asicsrunning #getoutside #nevermissamonday

2 0 Jun 27, 2017

Easy 100lb dumbbell shoulder press 💪🏻💪🏻 Spotter @ #gym #bodybuilding #bodybuildingnation # gainz #shoulders #traps #fitness #fitnessfreak #gymrat #stole #work hard #determination #results #swoldier #lifting #shoulders #fit #lift #fitspo #getfit

1 0 Jun 27, 2017

Monday motivation, You ever climbed Jacobs ladder before😅. Somebody tell Jacob he ain't worth a quarter for this intense invention! #getfit #fitspiration #fitchick #fitness #fitnessmotivation #issalifestyle #blisslifestylefitness

1 0 Jun 27, 2017

Ya no queda nada para unas lindas vacaciones ❤ #lunes #flojo

3 0 Jun 27, 2017

My upperbody is like shredded when I watch my food a little. My legs are like; fck that sht we'll just be thick and full... Since I'm still trying to gain weight, my legs will stay like this until I'll probably do my first contest 🤔? #fitnessmotivation #dedication #motivation #gym #gymrat #getfit #fitness #shredded #bodybuilding #aesthetics #gains #fitspo #fitfam #beastmode #pump #pumped #flex #flexed #fit #determination #fitnessphysique #teamdye #muscles #sixpack #fitdutchies #bodystore #teambodystore

11 0 Jun 27, 2017

A bit aggressive on the liftoff but slowly making progress towards 1 block handstand press. This was after about 10ish less-than-successful attempts. I'll likely alternate between 1 and 2 blocks for several weeks (or months) to get more consistent. This practice will cultivate patience, at least 🐌🕓🐌🕓🐌🕓🐌 #yoga #balance #perspective #inspo #inspiration #quotations #stretch #flexibility #health #fitness #igfitfam #yogafit #yogastrong #fitfam #yogisofinstagram #igyogafam #practicedaily #practicemakesprogress #gethealthy #getfit #locs #melanin #melanininmotion #blackgirlyoga #yogaeverydamnday #atlanta #atl #yogateacher #atlantayogateacher #blackyogis

3 0 Jun 27, 2017

This always makes me laugh😂😂😂 ok but really on a serious note can you tell which dog we've had since we've decided to be healthier, it's a lifestyle that makes the whole family healthier, even the furry ones #motivationmonday . . . . #gethealthy #getfit #livefit #livehealthy #aspiretoinspire #teamself #bodybuilding #bodybuildingcom #watermelon #eattherainbow #lovemyshape #girlswhotrain #trainmag #trainforher #eathealthy #fitjourney #fitlife #mystrongmoment

3 0 Jun 27, 2017
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