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snack time: a smoothie and a granola bar😋 #smoothie #innocent #innocentsmoothie #granolabar #vegan #vegansnack #veganfood #food #fooddiary #healthy #getfit

0 0 Apr 27, 2017

Throwback Thursday to all that toxic junk food that we used to put in our body. Having a hard time letting go? Call us for a free consultation and we'll help you get on a healthy regimen.

0 1 Apr 27, 2017

I'm that fine balance between I want you to workout but I also want you to realize you should treat yourself on occasion because life isn't all about being skinny ... there's adventures, memories, some good food to be had and as a part of your life you will be working towards being a healthier version of yourself and working towards getting stronger. Balance before everything. Life is beautiful. Enjoy every moment like it's your last. We're not getting any younger. Don't be so hard on yourself. - - #cycling #balance #cardio #elliptical #fitfam #fitlife #fitness #fitnessaddict # getoutside #eatclean #fitnessmotivation #getfit #fitspo #youcandoit #trainhard #noexcuses #gymtime #personaltrainer #weights #workout #wcw

2 0 Apr 27, 2017

Trening za noge: ▫️ Squats 4x8-10 ▫️ Lunges (sipka ispod) 5x10-12 ▫️ Sumo dumbbell squats 4x10-15 ▫️ Hip Thrusters 5x10-12 Tagiraj frenda 👇

0 1 Apr 27, 2017

7 1 Apr 27, 2017

Seguimos enfocados, seguimiento, documentación, nuevos contactos... metas grandes, conllevan trabajo duro "te sueño tan grandes que te asusten" pero sal y trabaja por ellos... let's #makeithappen #herbalifepuertorico #livefitlivewell #gethealthy #getfit #joinus

0 0 Apr 27, 2017
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