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It was a pleasure to have megsquats & ryan_espiritu at our gym this weekend 🙏🏼. #Repost megsquats ( get_repost) ・・・ SQUATS TODAY FEEL SO GUCCI! Turned my sets of 8 into 10s just cuz. Hope you guys are having a great Saturday 👏🙏🙌 PS I’m sniffing a lil ammonia inhale. You can get yours at strongstrongsupply ❤️ #VenicebarbellClub #GETOFFMEGENE #GETBIG #snatch #cleanandjerk #deadlift #squat #ParadisoCrossfit #VBC #GBL #letsgo #gains #getoffme #weightlifting #Fitness #Lightweight

2 0 Nov 20, 2017

Так и хочется поставить тэг #выборы2018 😀 Арнольда в президенты!!! 💥😂 #schwarzenegger #arnold #russia #2018 #getbig #getbigtv #steelfactor #bodybuilding #gym@ #fitness #motivation #hollywood #success

23 0 Nov 20, 2017

Trying some new brands, all from completenutrition_columbia.mo. All good stuff!!!! Message me if you wanna try anything or a discount code! #completenutrition #completenutritioncrew #completenutritioncolumbia completenutrition_columbia.mo completenutrition #getbig #fitness #sups #mre #5 #5% #insanelabz #legallimitslabs #physique #discounts

6 0 Nov 20, 2017

How to: Amazing 😍 tasting Chicken Breast. 1. Dice and marinate in the fridge for 24 hours 2. Take them to the Grill for 10-15 mins high heat 400ish flipping half way through. 3. Smash the best tasting grilled chicken your buds have ever tasted 😝💪🏼 • • • • #mealprep #meal #mealplan #mealplanning #nutrition #nutritious #healthyfood #healthyeating #healthylifestyle #healthy #dinner #vegetables #diet #exercise #lifting #getbig #gym #lift #lifting #gymlife #gymmotivation #macros #macro #love #eat #eathealthy #gymlife #lowcarb #gainz #sunday

19 1 Nov 20, 2017

Legendary kalimuscle 😎😎😎 Tag a friend which can do the same😀😀😀 #fittness #fit #gym #workout #bigguy #challenge #follow #sunnyday #mood #perfect #getbig #kalimuscle #weight #realman

2 0 Nov 20, 2017

New gym new beginning. Nice to have a gym with dumbbells over 100 lbs...first exercise went like this. 100x8 110x8 120x8 130x8 140x8 150x8 160x8

13 3 Nov 20, 2017

Yeah look, I’ve treated myself way too much since comp. It was a good time but I’m ready to get back on track. Operation ‘get big’ is in full swing 💃🏼 #nomoreabbs #fatty #fatlife #figurecompetitor #offseasongains #jks #justfat #timetobuild #getbig #revengebody #bodybuilder #compprep #gym #fitness #fitlife #instadaily #selflove #selfcare #selfie #monday

38 1 Nov 20, 2017

I'll get where I want to be and my focus is on point💪🏽 #dowork #getbig #everydayisarmday

3 2 Nov 20, 2017

Vandaag even lekker alle gewichten terug geschroefd en 100% op techniek getraind. Squat is nog niet helemaal goed. Helaas veel last van een holle rug. Aankomende tijd hier aan werken! #protein #fitness #gymsharkwomen #goals #gains #instagood #weights #weightlifting #girlswhosquat #crossfit #sports #getbig #girlswholift #workout #motivation #fitgirls #fitgirl #gethealthy #eatclean #getfit #fitnessmotivation #fitfam #picoftheday #pictureoftheday #instagood #instafit #instadailypic #instafitness #fitnessaddict #shapeoftheday

9 2 Nov 20, 2017

Hitting some poses today at the Team Juggernaut workout. I normally don’t post these, with or without a shirt. Sitting at 180 lbs two weeks post show for the ones that like to know weight. officialteamjuggernaut mindmusclegym theofficialmindandmuscle sullennutrition #bodybuilding #npc #ifbb #teamjuggernaut #sullennutrition #posing #classicphysique #middleweight #competitor #offseason #muscle #fitness #chest #armday #passion #goals #progress #getbig #heavy #mindandmuscle #3dfit #doyourworkson #HLR

8 0 Nov 20, 2017

Lots of squats tonight, 130kg squat tonight so happy with that then haven’t done these for ages so finished with front squats which killed me!! Legs feel good though. #legday #squats #iwantbiglegs #strongman #bodybuilding #isymfs #cleaneating #eatingclean #lean #eatbig #getbig #iwillgetbig #motivated #cardio #beard #newme #determined #idratherbedeadthanaverage #gym #gymlife #gymfreak #ink #tattoo #tattoosleeve #pinuptattoo #letssmashthis #iwilldothis #determinedtosucceed #pump #gains

30 2 Nov 20, 2017

#mothernature 's #bouncer if your gonna be #bald ya oughta #getbig #romperstomper

5 2 Nov 20, 2017
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