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2 1 Sep 21, 2017

PULL THE TRIGGER DONT BE SCARE TO JUMP OUT YOUR CONFORT ZONE

1 1 Sep 21, 2017

pogi_fitness catching traction if you aren't following yet what are you waiting for 💪🤙 sky ain't even a limit for you brotha 👍 #POGIFITNESS

7 1 Sep 21, 2017

Peaceful morning❤️

37 2 Sep 21, 2017

Non so mai come ringraziarti per tutto ciò che fai ogni volta... sei davvero unica e speciale, ti amo troppissimoooo😍😍😍😭😭😭🔝🔝❤❤ __giulia925 #bodybuilding #bodybuilder #pump #truemass #aesthetic #mensphisique #gymlife #gym #arms #muscle #lightweightbaby #nopainnogain #thepumpisthecure #eatclean #hotblood #motivation #dedication #back #backday #getbig #dccomics #batman #building #anabolicstate #taranto #palestra #top #allenamento #nofilter

24 3 Sep 21, 2017

Když přesně víš kam a proč jdeš, cesta k cíli je o hodně jednodušší!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If you know exactly where and why are you going, the way to your destination is much easier!! #getbig #muscles #shape #motivation #form #aesthetic #fitness #fitnessmotivation #gym #like4like #follow4follow #prep #neverstop #dreamchaser #biceps #abs #legs #goforit #czech #czechboy #brno #bigonefitness #fitfam #instaboy

29 1 Sep 21, 2017

Old school dorian Yates style posing shot.

37 2 Sep 21, 2017

Transformation Thursday . 😊😊 This is my transformation story from weighing about 62 kg (137lbs) in 2010 with very little muscle mass to weighing 81 kg (179 lbs) in 2017 and looking like an absolute beast (Atleast I would like to think so..😎😎). . 🦍🦍 I started working out using 3litre milk bottles filled with water as dumbbells and using the treadmill at my Aunt's place for cardio 🏃‍♂️🏃‍♂️. Since I was at uni I did not have a lot of money to spend on a gym membership and supplements. After finishing uni , I moved out with my mates, bought an old adjustable bench press which could double up as a squat rack, few old dumbbells,a barbell and some weights from ebay and started working out in our balcony (we were lucky to have a big one). Started eating a protein rich diet with a quality Mass gainer Real Gains (Universal Nutrition) and made considerable gains over the next 2 years. . 🏋️‍♂️🏋️‍♂️ Now in 2017 I'm fairly regular at the gym following a 3 day on 1 day off split. I'm following Hany Rambod's FST-7 program to put on some more quality muscle while keeping a tight waist. Have started focusing a bit more on cardio and practicing vacuums from time to time. Only thing that needs a bit of work is my nutrition. Got to be a bit more focused on eating right and not having too many cheat days. . 💪💪 All along the journey people kept asking me what are you going to get, from working out ,from putting on muscle ,from checking my progress by clicking pictures, from being disciplined with my diet, from drinking my protein shakes when I wasn't going to compete or make money from the whole thing. My answer to them was thatba well built physique is a status symbol. It reflects you worked hard for it, no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self respect, it shows patience, work ethic and passion. That is why I do what I do.. . 💁‍♂️ . .

15 3 Sep 21, 2017

For price write DM. Clenbutrol is a powerful thermogenic, which means it increases your body’s internal temperature. This causes your basic metabolic rate (BMR) to rise. With your metabolism in overdrive, your body uses stored fat for its energy needs. You’ll burn through calories and shred body fat, leaving behind pure, ultra-lean muscle for a totally ripped physique. Clen also increases oxygen flow, giving your cardiovascular performance a boost and charging up your muscles for a longer, more intense workout. Clenbuterol fuels your workouts and turns your body into a full time, fat blasting furnace. SAFE & LEGAL Clenbuterol Alternative POWERFUL Fat Burning INCREASE Muscle to Fat Ratio PRESERVE Lean Muscle Mass RIPPED Physique IMPROVED Performance ENHANCED Stamina & Endurance NO Needles or Prescriptions RAPID RESULTS Within 30 Days FREE Worldwide Delivery 💪💪💪 #fitnessaddicted #motivation #fitnesslife #fitnesslover #fitness #gymlife #pushpullgrind #neversatisfied #shredz #aestheticsarmy #gym #trainhard #eatclean #doit #focus #dedication #strength #ripped #discipline #fitnessgear #fitnessphysique #shredded #weightloss #gymlifestyle #quotes #getbig #fitdreammotivation #lifestyle #pushpullgrind #teamon

22 3 Sep 21, 2017

Nya tröjan är på från proteinbutiken 👌 hårt pass med bröst idag, kommer att köra mer sets och mindre reps och avslutar med Benböj bara för att 😎 . . #aldrigvila #optimumnutrition #tyngre #iron #gymlife #grow #bodyfitness #minresaräknas #fitness #icaniwill #getbig #jagharviljan #grow #trainhard #beastmode #beast #proteinbutiken #motmintoppform #betterbodies #bodybuilding #workout #gymaddicts #gym #food #foodprep

12 1 Sep 21, 2017

For price write DM. Clenbutrol is a powerful thermogenic, which means it increases your body’s internal temperature. This causes your basic metabolic rate (BMR) to rise. With your metabolism in overdrive, your body uses stored fat for its energy needs. You’ll burn through calories and shred body fat, leaving behind pure, ultra-lean muscle for a totally ripped physique. Clen also increases oxygen flow, giving your cardiovascular performance a boost and charging up your muscles for a longer, more intense workout. Clenbuterol fuels your workouts and turns your body into a full time, fat blasting furnace. SAFE & LEGAL Clenbuterol Alternative POWERFUL Fat Burning INCREASE Muscle to Fat Ratio PRESERVE Lean Muscle Mass RIPPED Physique IMPROVED Performance ENHANCED Stamina & Endurance NO Needles or Prescriptions RAPID RESULTS Within 30 Days FREE Worldwide Delivery 💪💪💪 #fitnessaddicted #motivation #fitnesslife #fitnesslover #fitness #gymlife #pushpullgrind #neversatisfied #shredz #aestheticsarmy #gym #trainhard #eatclean #doit #focus #dedication #strength #ripped #discipline #fitnessgear #fitnessphysique #shredded #weightloss #gymlifestyle #quotes #getbig #fitdreammotivation #lifestyle #pushpullgrind #teamon

25 1 Sep 21, 2017
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