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Photos and videos for #getafterit

Squat often, people will be curling in the squat rack in 2 weeks. -t-nation testosteronenation #squat #getafterit #bestrong #behardtokill

2 0 Dec 18, 2017

New day job. Who dis? #work #werk #workit #workitgood #job #goals #tm #on #breaks #getafterit

4 0 Dec 18, 2017

Here is a good finisher workout for Leg Day....👉Box Step Overs 😅(20 x 3 Rounds) Happy Monday! Get after it! 👊👊👊 #legday #sweatsesh #finisher #cardio #workout #workoutvideo #workoutideas #burn #feeltheburn #getafterit #goals #personaltraining #advocare

1 0 Dec 18, 2017

Another great session with cryansportstraining ... I feel very fortunate to have been working with this guy for a year now! 😁 Just hit my pr for 1 rep max on bench press today of 215! Thanks for all of your help in my growth as an athlete brother! 🤙 #fitness #exercise #ropepull #sledpush #benchpress #1repmax #gripstrength #grips #irongrip #work #workout #hardwork #keepmoving #dontquit #upperpeninsula #lakeeffectjiujitsu #jiujitsulifestyle #jiujitsujourney #fitnessjourney #sportstraining #maxeffort #getafterit #repcombatcorner combatcorner

1 0 Dec 18, 2017

Same jeans, same workouts, different nutrition. I think its time to go shopping for new ones these 32 waist are way to loose now. #fitness #fitnessmotivation #fitlife #fit #fitlifestyle #gymlife #gym #gymmotivation #gymlifestyle #goals #transformation #enteprenuer #nutrionalcleansingcoach #nutritionalcleansing #getafterit

17 0 Dec 18, 2017

Gettin' at Monday like... #muaythai #punchlikeagirl #ilovemuaythai  #f5sxmt #miraclemile

13 1 Dec 18, 2017

Therapy sessions.... some people find it on a golf course, a boat or a tree stand. I love clanging and banging around some 45’s on a barbell. #backday #getstacked30 #powerbuilding #ironaddict #irontherapy #maxeffort #deadlifts #getafterit

6 0 Dec 18, 2017

Luukku 18: #good Again, from the big man himself. Whatever it may be: #good #jockopodcast #disciplineequalsfreedom #getsome #getafterit #now

7 1 Dec 18, 2017

Back After It...3 Mile run (no #walkinf for me today!)!! #MondayMotivation & #PowerLunch after an amazing weekend in #Chicago with the #framily !!! #fitnessjourney #fitfam #fitspo #getafterit #fitnessmotivation #workhardplayharder #workout #fitnessmotivation #run #gym #fortunate

7 0 Dec 18, 2017

Quick leg day. Reps of 10,12,15 3 rounds And clearly I still don’t know how to shoot videos... not I’m expert in the gym either but my legs sure are sore and felt great getting my heart rate up!! _________________________________________________ Are you committed or are you interested? See if you’re interested you may or may not show up. (That goes for a n y t h i n g in life) if you’re interested it sounds, and if you feel good you might attend or go. If you’re interested you may stop when odds are against you. But if you’re committed, there’s no room for question or doubt to live in your mind. If you’re committed people will know when you say you’ll be there you’re there, when you go the gym it’s not just for a half ass kinda push you’re self. When you’re committed you’ll find grit to keep going even when you want to give up, even when odds are against you, when you’re challenged to find another way, find another way to do or think, you don’t stop and you don’t quit. __________________________________________________ I may not be perfect, I know I’m not the best at everything, but what I am good at is commitment. When I say I’ll be there I’ll be there, when I made a commitment to do better, to be better, to feel better there was no doubt in my mind that I wouldn’t give it everything I had. And so far it shows in my mood, my energy, my performance. Maybe health isn’t your commitment but we ALL strive to be better at something. So whatever that is for you. __________________________________________ Ask yourself. Are you interested or just committed? #motivationmonday #happymonday #getafterit

7 0 Dec 18, 2017

Some MERICA for America. 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 . #kydex #holster #squid #captainamerica #americanmade #merica #freedom #military #veteran #police #policeofficer #igseller #igshop #custom #precision #meticulous #crafts #pewpew #guns #protection #getafterit

16 2 Dec 18, 2017

Cause you can't, you won't, and you don't stop. Mobility WOD. Hurt. GOOD. Discipline= Freedom Have a good one.

17 1 Dec 18, 2017

commit2bfit21 be the Pharmacy! 😉come get your Meds 💉🔥🚀. #slayinglife #warriorqueenshit #bossbabe #blessed #getafterit

5 1 Dec 18, 2017

Feeling the ❤

8 1 Dec 18, 2017
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