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Photos and videos for #gainz

This Friday was for back. Tricking my body, constantly . . . From the slightest to the more significant tweaks. Most importantly, doing it my way Powered by #savageroar Preworkout #dynamikmuscle #weworkin #pumpchasers #tattedskin #squadup #inklife  #muscle #inked #inkmag #lvft #livefit #violatethedresscode #thoughtsbecomethings #teamfuturemuscle #nutrex #nutrexresearch #doyoueven #puertorico #boriqua #ryderwear #passionovereverything

1 1 Apr 28, 2017

Meal prep and eating clean is 100% mental BUT Jesus take the wheel, I could knock down a whole box of Glaze donuts from Krispy Kream or some red valet cake from anywhere. PRAY FOR ME. ⭐️Journey To The Stage⭐️ . . . . #NPC #Ifbb #bodybuilding #trainhard #Aesthetics #FitFam #gymlife #GoTUFF #shredded #muscles #MensPhysique #BodyBuilder #Ripped #Sweat #chasingdreams #chasingdreamsmgmt #Champion #Gainz #FitnessModelsDotCom #FitnessFreak #TeamTranscend #MrCaesare #JourneyToTheStage

0 1 Apr 28, 2017

😍 apologies for all the food posts... but man I'm loving today's diet plan trainedbyjp 👌 trying to keep things interesting 😁 taking time to prepare and enjoy my meals 😎 240g white fish 🐠🌶🍋🍈 400g sweet potato 🍠 200g pineapple 🍍 Absolutely in my element 🤤 #bodybuildingmotivation #bodybuilderslife #gym #gymlife #gymmode #beast #beastmode #savage #muscle #fortitudetraining #athlete #progressiveoverload #masbodydevelopment #masbodyathlete #hardwork #hardlabour #dedication #consistency #mostmuscular #aesthetics #shredded #abs #ripped #selfie #cardio #gainz #hardlabour #hardwork #offseason #flex #selfie #ukbff

2 0 Apr 28, 2017

Aesthetics mylesleask

68 1 Apr 28, 2017

Absolutely buzzing...I've been building my strength over the passed 4 months and tonight I hit a dumbbell bench press 5x8 PR at 40kg(88lb) each arm #strength #gainz #fitness #workout

4 1 Apr 28, 2017

Throwback to that massive session with workhouse.jb 🙌 Wish all my workouts were like that in an amazing facility workhouse.gym 🙌

8 2 Apr 28, 2017

💥Kettlebell Circuit💥 Absolutely killlllled me, especially the day after a glute and hamstring workout #legsonfire 🔥 12 deadlifts 12 clean and press 15 swings How many rounds can you do??!! 🙌🏼Happy Friday🙌🏼

7 1 Apr 28, 2017

Food for thought

3 2 Apr 28, 2017

Vitamin Shoppe sale. ALL protein bars. Take advantage while you can 🙂💪🏻 #vitaminshoppe

4 1 Apr 28, 2017

Day Forty One and don't let the picture fool you: I'm full of rage-y icky hormones. . Is it true that fat can help regulate your period? Yes. Is it ALWAYS a failsafe and a guaranteed safe passage in a sea of period hormones? No. . This 🦈 week got me like 🔪🔪🔪 so I'm doing what I KNOW helps me. I'm taking it easy. I'm giving myself grace. I'm NOT using a scale. I'm eating a LITTLE more chocolate than I typically would and I'm getting LOTS of sun and gentle exercise. . Need a prompt? Put on some comfy clothes and go for an hour long leisurely walk. Take yourself to the hot tub and soak. Lay in a grassy field and amp up your vitamin D. . Ladies: we can do this. . #keto #ketogenic #ketosis #ketogains #ketocommunity #ketoaustin #fit #fitfam #fitnessmotivation #lowcarb #instafit #lowcarbhighfat #hflc #wlj #girlswholift #liftheavy #girlswithmuscle #lift #fitspo #bootygains #gainz #sanfran #austin #fitchicks #tiu #tiucommunity #girlgoesprimal #primalcommunity

7 0 Apr 28, 2017
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