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Photos and videos for #foodforthought

Getting into this hold is exactly as difficult as it looks. I saw a world renowned teacher post a how-to of this pose this morning and thought "I can do that" so I did. It was a transition I have not done before and it felt sweet and fluid in my body however I can't help but look at this picture and see the unnecessary strain on my left knee and ankle joints. It makes me wonder my intention of taking this photo. Was it to keep exploring this transition to a deep hold I just learned or was it to boost my ego and snap an epic insta pic? Honestly, a little of both. How often do yoginis (myself included) stress their bodies to take a pretty picture? I LOVE posting yoga on Instagram (if that wasn't obvious) and the interconnected yoga sangha across the world it creates but it's important to recognize that asanas take time and they are just the very tip of the iceberg within the yoga practice. This felt good in my body today, I also taught two yoga classes this morning and went for a hike so my body was open and ready for it. If I were to jump into this pose without warming up I would most likely hurt myself. Alas it's a gorgeous photo so I'm posting it, along with my stream of thoughts. #rambleon 🤗 . . . . . . . . . . . #igyoga #igyogafam #instayoga #beagoddess #witness #flexibility #goals #mindfulness #foodforthought #patience #practice #awareness #openheart #honesty #egotrippin #naturelovers #newengland #summertime #coolstorybro #omshanti #yogainstructor

2 0 Jun 25, 2017

porkbelly benedict 👌🏻

1 1 Jun 25, 2017

"One might open the book idly, but one never knows what treasures one might find" -Julie Klassen 📚 love the feeling of starting a new book... the mystery and anticipation of the unknown with each turn of the page. For me a new book is a special joy unique unto itself and a constant treasure hunt. 📖🐛🤓 ❤ . . . . #bookworm #saturday #weekend #myfavorite #reading #myview #weekendvibes #myhappyplace #read #quotes #words #foodforthought #goodforthesoul

6 0 Jun 25, 2017

#SOUL #FOODFORTHOUGHT

1 0 Jun 25, 2017

I guess we can let the tomatoes go to flower. 2.5ft seems like an ok height to allow Roma tomatoes to start coming in? Who knows lol we will see. #organic #vegetable #garden #kickstarter #fundraising #charity #fightforhunger #plantlife #plants #healthyfoodshare #foodforthought #2017

1 0 Jun 25, 2017

"If your Amazing, you won't be easy! If your easy you won't be Amazing! If your worth it I Won't give up! If I give up then I'm not Worthy!" Mr VIP #HoodNiggaButGoodNigga #LifeLessons #Facts #Inspiration #FoodForThought #SpiritualHealth with #MRVIP316 #ThoughtOfTheDay #RealShit #Powerful

1 0 Jun 25, 2017

#foodforthought 💭💭

1 0 Jun 25, 2017
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