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Photos and videos for #flexibility

Ignore the baby weight... the important point is that I can now front squat the "real" way. It only took like 8 months to get the wrist flexibility. I have the worst flexibility in the world. (You should see me try to touch my elbows together... its a very sad sight.) One of these days i may share my secret to gaining flexibility... probably not though. #roadto405lbs again...

b.i.g._j_fitness

What an accomplishment! Such awesome flexibility gained in just two short weeks! So proud of my friend Scott! How important is flexibility to you? #MyersImpact #flexibility #balance #mastertrainer #alwaysastudent #baltimore #baltimorehealth #baltimorefitness #baltimoremassage #MyersMassageandBodywork #rehabilitation #fitness #fitfam #menshealth #womenshealth Check out www.MyersImpact.com for more videos and tips on taking care of you!

myers_impact

Some flexibility training before bedtime. I can see I need to work on that lower back.. I only found three of my four blocks tonight, so left foot is balancing, which is not an excuse -but definitely a reason to not push myself too hard on this tonight. Flexibility training must be safe. #flexibility #flexibilitytraining #uttanasana #forwardbend #flexible #flexibilitygoals #flexibility #standingforwardbend #yoga #bendable #contortion #fit #fitmom #fitnesslife #fitnessmom #forwardfold #forwardbend #bendy #bendylegs #flexyfriday #bending #bendy #bendable #latenightyoga

alexandra_dahlqvist

Amazing back flexibility! Julia 7 years old ... Amsterdam! #Repost rgc_eleganza with repostapp・・・Julia (2009) working on back flexibility #rgceleganza #utrecht #amsterdam #rhythmicgymnastics #rg #flexibility #rhythmic #rhythmichome100 #rg #rglifestyle #rgforlife #gymnastics

rhythmichome100

Day 17: Work On Flexibility...And show off an adanola bra. #flexibility #monochrome #photochallenge #fitfriendsunite #adaselfie

thishealthydoc

What an accomplishment! Such awesome flexibility gained in just a little over a month! So proud of my friend Scott! You can gain so much in so little time, just takes the right movements and attitude! How important is flexibility to you? #MyersImpact #flexibility #balance #mastertrainer #alwaysastudent #baltimore #baltimorehealth #baltimorefitness #baltimoremassage #MyersMassageandBodywork #rehabilitation #fitness #fitfam #menshealth #womenshealth Check out www.MyersImpact.com for more videos and tips on taking care of you!

myers_impact

One last pic for the night. Trying to build up the back flexibility with some #forearmstand shenanigans. Gotta use the wall til I can get my core strength/flexibility up to par

scolioga

Almost into my left split!!!!! My right and my middle still need help, slowly my flexibility is coming back #Split #Flexibility #LeftSplit #KeepStretching #DanceLife #SalsaLife #HighKicks #DeepDips

yayita_5483

From todays yoga session. 4th day straight and I can feel my flexibility is getting better! #rugby #stavangerrugbyklubb #norgerugby #yoga #beginner #vinyasa #flexibility #workinprogress

kristofferborsheim

improver student lozza_pr0 showing off her amazing flexibility a few weeks ago in class! #poledancing #poledance #polefitness #girlswhopole #flexibility #flexible #splits #pdsplits #genie #pdgenie #hupda #ppdstudios

hupdahud

Skin the cat for increased shoulder mobility and flexibility. Always remember to warm up properly before doing these! #dynamic #mobility #shoulders #flexibility #calisthenics #bodyweight #streetworkout #nature #natural #outdoors #outside #sunlight #vitamind

akudaesinfitness

Working on strength and flexibility this year. My squats are getting deeper. Funny but the warm up today use to be my entire workout. #progress #workout #fitmom #legday #flexibility #squats #burpees #thisiswhat47lookslike #bodybymurphy

icannotmakethisup

Active band-stretching has really allowed me to improve flexibility which has been great in allowing me to perform larger ranges of motion in my weightlifting! S/O morganreiley #Jumpman #Stretchman #Stretch #FitFam #Fitness #Physique #flexibility #PhysiqueTraining #Aesthetic #KeepGrinding #IFBB #Athletes #AthleticTraining #MORELIFE

mistatrainer

Our age is measured by the flexibility of our spine. Come join me this evening for a spinal workout at Oslo Health. 7.30-8.30PM #kundalini #yoga #dublinyogaclasses #dublinkundaliniyoga #spine #flexibility #stretching #fitness #health #wellbeing #bodymindspirit

jennyleemasterson

Good indoor ball session yesterday, a few things I need to remember to do, but you can never get grip on the floor #jav #flexibility #javelintraining #gym #gymball #javball #javelintraining #fun #famous #fun #followme #flexibility #fun #life #ballwork

lukeangell

For day 10 of #pressquest I chose #ardhachandrasana #chapasana to work a mini backbend with balance, shoulder stretch, flexibility and focus #yogaeverydamnday #yogachallenge #flexibility #balance #focus #sickyoga #jrabbityoga #peace #love #yoga #namaste cyogalab

jenmarieyoga

Getting bendy up in here! Working on back flexibility tonight with Jenn in a full bridge on the elbow. Come out Wednesdays at 5pm for "Bendy Body"! #bendybody #flexibility #flexywednesdays #backbend #stretching #contortion #flexibilitytraining #backflexibility #dancers #avafitness #hottestpolestudio #newwestminster #downtownnewwest #burnaby #coquitlam #surrey #vancity #bc

avafitness

Stretch with us tonight at 5:45pm! Fierce Flexibility is a deep stretching class for all levels. Let us guide you through ballistic and isomeric exercises to strengthen and lengthen. ... #studiogoddess #nashville #dancefitness #dancenashville #shapes #poledancersofig #aerialnation #aerialbeauty #circusstrong #backbend #elbowbridge #nashvilleyoga #poledancenashville #getfit615 #upsidedown #poledancenation #stretch #flexibility

studiogoddess

Round 2! Squeezed in a second workout while watching my LSU Tigers. Alexa Jean abs and a little yoga for flexibility. Working on getting those splits back! #Round2 #TwoADays #AlexaJeanFitness #SoreToTheCorePt2 #Mashup #Yoga # #Flexibility #FormerDancer #Splits #NeverSettle #BrandiGetsFit #MissFitBranni #FitnessJourney

missfitbranni

Sarvangasana to halasana, not just for flexibility but works a lot on relaxation, props undoubtedly help in staying in position for a long time. #trihedron #fitnessAsitis #sarvangasana #halasana #yogavariation #relaxation #flexibility #propyoga #iygengaryoga #yogawithprops

praveen_trihedron
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