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Photos and videos for #flashbackfriday


0 0 Apr 23, 2017

Life is very short to argue and fight. Count your blessings, value your friends and move on with your head held high and a smile for everyone. #flashbackfriday #ktm #lifestyle #like4like

8 0 Apr 23, 2017

The picture on the left is how I look 98% of the time. This body is fit, strong, has a healthy amount of body fat, and most importantly, is MAINTAINABLE year round through a balance of good nutrition, regular training and the occasional social outing. ۰ The picture on the right is what I would look like 2% of the time. This body is a representation of hard work, dedication and commitment to my goals! It deserves to be flaunted, recognised and encouraged, BUT! It is not maintainable, or at least not for me and my lifestyle. ۰ Neither of these bodies are better than the other, they’re just different phases of my life. One thing I notice however is that we seem a lot prouder posting pictures of the body on the right (our 2%) and less proud posting about the body on the left (our 98%). ۰ You see it every week, girls sharing images of their lean selves at any given opportunity - #flashbackfriday #throwbackthursday …And why? Because in the fitness world, that’s what we want to see! I’m not saying this is a bad thing, but if we are not mindful, these images have the ability to negatively impact on our self-confidence! ۰ We spend so much time looking at fit photos on instagram that we become desensitised, and we forget these images are a highlight reel of someone else’s 2% and we start to perceive them as the norm. ۰ As women, we seem to apologise for our 98% bodies. We make statements like we’re not ‘summer ready’, we have belly podge, we’re a little fluffy, bloated, fluidy etc… All of these justifications for why we don’t look like our 2% – as though it’s not okay to love ourselves just the way we are. ۰ You are YOU, you have your OWN body, are on your OWN journey, and you deserve to LOVE YOURSELF at all stages of that journey. Stop trying to measure your 98% against others 2% highlight reels. ۰ Be PROUD of your 98% self! ۰ #rensrambles #loveyourself

69 11 Apr 23, 2017

Cheap like shit SGD9

20 1 Apr 23, 2017


1 1 Apr 23, 2017

#flashbackfriday Best day with my friends🤗

2 0 Apr 23, 2017

Enjoy a bit of the battle royale between Mama Ke ( mawuyon) & Otunba Sagay ( manuelbimbo)  •••••••••••••••••••••• #wakaathemusical London Edition showing live this Sunday, April 23, 2017 and on Sunday, April 30, 2017 showtimes: 3pm and 7pm terrakulture Arena. 1376 Tiamiyu Savage St, off Ahmadu Bello way, Victoria Island, Lagos, Tickets: Regular: N5,000 VIP N15,000 and VVIP N25,000 Tickets are on sale at Terra Kulture Arena, Naijaticket and Afriticket. Wakaa! The multiple sold-out musical will keep you on the edge of your seats and make you ask for more. Get your tickets, Come experience the buzzing world-class musical. Kindly Share this with your friends you'll be watching Wakaa with this Sunday! •••••••••••••••••••••••• #Entertainment #L4L #ig_africa #instafunny #funnyvideos #musicaltheatre #instafun #Lagos #videooftheday #jokes #Comedy #tbt #comedian #funnyafricanvideos #hilarious #instavideo #laughing #throwback #flashbackfriday #jokeoftheday #funny #drama #funnyface #lagosnigeria #vines #Musical #livelovelaugh #Naijacomedy #african Video Credit: farabaleafrica

25 0 Apr 23, 2017

Nom time

30 1 Apr 23, 2017
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