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Working on loading these knees in diff positions---attempting some #sissysquats and then some playful fun. Good times--good times. Keep moving friends. #whatmakesyoumove #movement #movementculture #capoeira #handstand #floorgame #groundplay #calisthenics #bodyweight #bodyweightmovement #djezza17 #Godisgood #fizzYcal #yycninja #ninja #yycfitness #fitfam #instafit

djezza17

Checkout fotobakken for more brilliant pics like this! ------------------------------------------- #Repost fotobakken -------------------------------------------Follow fotobakken Follow fotobakken Follow fotobakken ------------------------------------------- #football #soccer #freestyle #footballfreestyle #soccerfreestyle #art #kick #fizzYcaL #tricks #jump #sky #fitness #fitfam #fitspo #fitspiration #skills #follow #shoutout #filmmaker #artist #apicturepaints1000words

fizzycal

#throwback #tbt to the summer Working on loading these knees in diff positions---attempting some #sissysquats and then some playful fun. Good times--good times. Keep moving friends. #whatmakesyoumove #movement #movementculture #capoeira #handstand #gymnastics #floorgame #groundplay #calisthenics #bodyweight #exercise #bodyweightmovement #djezza17 #Godisgood #fizzYcal #yycninja #ninja #yycfitness #fitfam #instafit

djezza17

Took two and a half weeks off from the gym and training off the ground but I kept my morning floor routines. The break definitely helped along with the added focus of having the shoulders and chest take the bulk of the load on my back levers instead of my core. This is the result. My antics at the beginning and end were to get a buddy over to the bar and play. #backlever #backlevertraining #barstylerz #bodyweighttraining #calisthenics #defygravity #fitfam #fitspo #fizzycal #igfitness #igfitnessvideo #instafit #movement #nevergiveup #plyometrics #trainhard #whatmakesyoumove

it_fred
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