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Was on the taekwondo mat today after many many years. And it felt awesome training with our Bhaskar Sir again. :) #fitbrowngirl #fittie #instaoutdoors #instafitsociety #strongnotskinny #taekwondogirl

shibanigharat

out Ottawa in 4 weeks... Treating this as I would any other trip: my fittie bitties have some tough workouts in their future so I can prep for my last few days of Aussie summer. #itsallaboutme #roadtoOz #illhavethesaladplease #beachbodz #fittiebitties #ironnorthfamily #pedalrunliftstretch #anaconda #buns #addmore #4weeksout #straya

nicocarmela

Happy Friday!!Today was Hammer Power which I am really feeling it! We went from reps with a light weight to a heavier one! This will help me improve my speed, reactive strength and power!Next Challenge starting April 6th! #Marcysjourney #motherhood #fittie #journey #mommielife #mom #happy #blessed #fitmom #fuelthebod #foodisfuel #foodie #fightinforit #competeagainstyou #onebod #truetalk #summerbodinprogress #mommieabs #focused #cobsistent #determined #familyfirst #beyourself #dontlookback #dayatatime #mommieofthree #hammerandchisel

beastie_n_fitmom

Almost Resisted Rest Day!I knew it was rest day, but I said at least 15 minutes I got ready and walked to the garage, then asked myself what I am doing??? I am super sore and my body does need to rest! Instead I focused on several foam roller techniques to help with soreness and admired how far I have come in transforming my body into a healthier stronger one!Marcysjourney #motherhood #fittie #journey #mommielife #mom #happy #blessed #fitmom #fuelthebod #foodisfuel #foodie #fightinforit #competeagainstyou #onebod #truetalk #summerbodinprogress #mommieabs #focused #cobsistent #determined #familyfirst #beyourself #dontlookback #dayatatime #mommieofthree

beastie_n_fitmom

Day 8 in the works of Hammer and ChiselOnly 35 minutes, it has not been easy but I managed to make excersice part of my daily habits! Resistance plays a big part, you have to be mentally ready and do some adjustments to make it happen! I had to be realistic with my self, analzye what I needed to do! Working out less than a hour a day, preparing my meals for the week! Learning what it takes to be consistent and how to manage my time. As a busy full time working mamma time is so precious!Marcysjourney #motherhood #fittie #journey #mommielife #mom #happy #blessed #fitmom #fuelthebod #foodisfuel #foodie #fightinforit #competeagainstyou #onebod #truetalk #summerbodinprogress #mommieabs #focused #cobsistent #determined #familyfirst #beyourself #dontlookback #dayatatime #mommieofthree

beastie_n_fitmom

#latergram heute gaaanz spät momentan hab ich sooo viel zu tun viel in der Arbeit, dann mit meinem kleinen Hundebaby, die Diät/Sport und dann auch noch für Fasching basteln ich bin im Dauereinsatz ohne Zeit zum verschnaufen ABER das hab ich mir selbst so gemacht #durchbeißen heute war ich wieder für ein kurzes #rücken training im #gym #schulter #rückenschulter #gymlife #gymselfie #gymgirl #gymnastics #life #fitisthenewskinny #fittie #fitfam #fitfamde #fitspo #fitgirl #fitnessmotivation #fitnessaddict #fitness #fitspiration #healthy #fitstagram #foodblogger #sizezeroarmy #sizezeromiezen #maythebootygetfatterandthestomachgetflatter #sizezero #bootygainz #nike

littledaisystar
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