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Challenge friday!!! These girlz work hard!!! Deb Down 11lb deanna down 17lb NOT OVERNIGHT!!! THEY do it the old fashioned way diet, consistency They fall off just like I do, and I tell them Fix it!!!! And they do! This journey is NOT about perfection or obsession its about how consistent can you be? How disciplined? How quick you recover from a setback? DO THE WORK and you will have your journey ON LOCK!!!! #MEALPREP #HEALTHY #FITSPORATION #INSTALIKE #6DEGREEFITNESS #PERSONALTRAINING #WORKFORIT #WORHARDER #itsnoteasy #fitness #motivate #fitlife #fitspo #fitsporation #fit

fittnicc

Turn Tuesday on its head in our Zebra print rashguards and bikini briefs. Shop the look at the link in our bio via roccabodyfitness #theacquabrand #yoga #standuppaddle #sup #fitness #fitsporation #summersun #sydney #rosebay

theacquabrand

Biggest & Best range of pre-workouts in town come check out the Wall of STIMS we have something for everyone muscleworx_mtlawley #gains #bodybuilding #muscleworx4her #muscleworxmtlawley #muscleworxaustralia #fitspo #fitfam #fitsporation #muscles #ifbb #ifbbpro #mwx

muscleworx_mtlawley
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