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Photos and videos for #fitspiration

Hoje foi dia de ir p ginastica com essa calça linda q recebi ontem da zaful ♥♥

0 1 May 26, 2017

Even though I KNOW everything happens for a reason, I was pretty disappointed after I couldn't get a flight and my whole trip got canceled 😭 BUT then I headed to the mall and bought these overalls and leggings 😍😍 and I feel better 🙇🏼‍♀️😂🤸🏼‍♀️✊🏼 Sad?! Ain't NOBODY GOT TIME FA DAT 🚫 I also got my bathing suit I'm going to use as motivation to push myself in my June Challenge 🙌🏼🤗 I ain't tryin ta be self conscious or tugging on my clothes this summer so Im ALL IN! 20 min workouts & a simple meal plan that WORKS 💪🏼 Commit to 3 weeks with me and you'll get a whole new mindset + loose 5-15 lbs 🤜🏼🤛🏼 You tryna be happy and healthy or nah?! 🤔🤷🏼‍♀️ REACHOUT duh 🙄👭😍👩🏼‍💻📲💌

0 1 May 26, 2017

My all time favorite gym hair solution...side braid and cap!

0 1 May 26, 2017

💪🏼💪🏼 #Repost ・・・ Meet Adam. He made a new PB of 5reps for 110kg, putting 50kg on his deadlift from when he started. On top of that, he's dropped from 27% body fat to 21%. 👊🏽👊🏽👊🏽 proud of this guy! anytimefitnesscircularquay #anytimefitnesscircularquay #anytimefitnesscq #gym #fitness #health #diet #fitspo #fitspiration #cleaneating #ifbb #nabba #anb #icn #inba #wbff #anytimefitness #bodybuilding #powerlifting #nutrition #lean #muscle #supplement #diet #supplements #training #pt #personalttraining

2 0 May 26, 2017

Value first and always ... then the reward will come ! Double tap if you agree !

8 1 May 26, 2017

#tbt 🌴🍍☀️👙Fierce and Island 🏖Vibes: The origin of my name #kelsey is from an Irish surname and means “fierce” and “island” 💛which makes sense… considering I'm obsessed with the beach 🌊 "less than 5 months till I'm back 😌"

1 1 May 26, 2017

💥💥MRE is finally in at Total Performance Nutrition and Fitness💥💥 stop in and get your complete meal replacement shake with all the key nutrients you need and can easily take on the go!!! FLAVORS: Blueberry Cobbler & Sweet Potato Pie😀😎😎 totalperformancenutritionfitns riccio_redcon1 aaronsingerman redcon1official . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ... #tpnf #totalperformancenutritionamdfitness #redcon1 #MRE #grind #ferr1s #youvsyou #aesthetic #fitfam #gym #gymlife #fit #fitlife #fitness #nutrition #shredded #body #bodybuilding #squat #health #weights #motivation #fitnessaddict #healthy #muscle #igfit #gainz #fitspiration #exercise #success

0 0 May 26, 2017

I often wondered what life had in stock for me, and my everyday continues to provide me with answers and hints to continue on. Last night for the first time, I kneeled and asked God for guidance because he always has answers. In my prayers I found relief, forgiveness, peace ✌🏼 but most importantly I found reassurance that I've lost myself in a world that I love ❤️ A world of my own, where I can be who I am and do what I want. I may be different than some but this world have allowed me to see the world with kind eyes, given me strength to stand strong even if the world seems to collapse in front of my eyes and still believe that this world I got lost in has given me people who hold me when I'm falling. You probably ask yourself why I show up everyday right? Here is the answer 👆🏼 I found peace and happiness 🙏🏼

0 1 May 26, 2017


3 1 May 26, 2017

“The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.” - I got this tattooed on my body for a reason. It's because in my 24 years on this planet, the one thing that has always been there for me at any hour on any day is the GYM. The gym is always there for me to bury myself in and block out all the bullshit around me for a few hours. Its the one place I can go when I need to escape for a little. It's my domain of self improvement, my religion even. Now it's time for a much needed therapy session. #theironneverlies #musiconworldoff

5 2 May 26, 2017

Good little sweat 💪💦 sess with this amazing crew last night! Sprinkled with the performance system that has helped support my own gains over the past 2 years!! 🔥💦All about that nutritional timing!!🔥💦

3 1 May 26, 2017

The Feels. 😩😭

8 1 May 26, 2017
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