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0 1 Sep 26, 2017

I couldn't help it. Everyone knows I do what the coach (wife) says. It's just easier that way. 😂👍💪🏋🏻‍♀️ #staxnutrition #supplements #cardio #coach #treadmill #eliptical #ihatecardio #bodybuilding #bodygoals #lift #livinglife #liftingtime #weightlifting #weighttraining #protein #gainz #focus #eatingclean #enjoylife #fitness #fitlife #fitfam #fitover40 #fitcouple

8 0 Sep 26, 2017

Saw this on Pinterest, I'm going to make tonight for my lunch tomorrow. Haven't really ever cooked tofu so we will see if this is a success or not! Lol

2 1 Sep 26, 2017

POSITIVE........never go to bed angry.........Life is to short.......Be Happy!!!!

2 1 Sep 26, 2017

Daily grind. Fitness is always a journey without a destination. Improving ourselves one day at a time. 🙏🏻Embracing the process of growth millimeter by millimeter. #fitness #fitover40 #fitmom #fitlife #backgoals #bikini #fitgirls #girlswholift #girlswithmuscle

5 1 Sep 26, 2017

After yesterday's #10k, I was feeling motivated tonight to get some serious training in. But between the heat (it was 96F when I started), recovering from yesterday's race and still trying to #bounceback from my surgery, #hystersister #hysterectomy, it's been so tough 😕 But I appreciate the wise words of runninglifter, I will just need to work twice as hard to get back to my pre-surgery self. So I gotta dig deep and want it bad enough to keep trying my best! 👍 So, tonight with a beautiful sunset to admire, I ran 3 miles...1 mile warm up, then some speed work. #Speedwork = running as fast as I could, for as long as I could til I was either going to collapse or hurl 🤢 Then did #21159 of #kettlebell swings, DB snatch, push press and hang power cleans. 😅 Still so far to go, but feeling grateful I'm getting faster and stronger everyday!! #crosstraining #enduranceathlete #cardio #lovetorun #lovetolift #crossfit #crossfitendurance #fitfam #runningcommunity #instarunners #wearetherunners #fitover40 #fitmom #endurance #mileschangeyou #runorlando

4 0 Sep 26, 2017

New PB!! 85kg #wearechallenge #maxineschallenge17 #fitover40

3 0 Sep 26, 2017

There has to to be struggle in order for there to be growth #beastmode #gohardorgohome #silverback #gorilla #fitover40 #fitdad #isymfs #fitness #fitnessmotivation #melanin #naturalhair #homegym #gains #muscle 💪🏾💪🏾👊🏾👊🏾

12 0 Sep 26, 2017

No school for three weeks means lots of partner workouts! We're gonna have to work on that soundtrack though.... #crossfit919 #fitover40 #crossfitfamily #crossfitkids

8 1 Sep 26, 2017

Don't drop the kettlebell, don't drop the kettlebell... Humidity and cleans #strongfirst #kettlebells #fitfam #fitover40 #dadbod #cardio #strength #oldmanstrong #fitness #practice

14 0 Sep 26, 2017

The Farm is almost done. A little bit more make up and some trim and we're ready to roll. Countdown begins... Here we come! #gladiatorfarm #beastmode #muaythai #mma #mmafighter #football #gridiron #fitover40 #trainhard

10 0 Sep 26, 2017
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