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Photos and videos for #fitnessmotivation

I think the absolutely drop dead gorgeous sommerray deserves the profile pic and first post of our profile. Follow for more. . . . . #baddie #hotgirl #girl #cutegirl #sommerray #beautiful #enjoy #cutie #booty #booty🍑 #fitchick #fitgirl #fitnessmotivation

0 0 Oct 20, 2017

I give and give and give...and nothing is good enough. One person can only handle so much. I'm sick and tired of being controlled, belittled, threatened, stalked, scared..... I'm so tired of hiding...being humiliated...treated like shit by people who say they love me. Be careful about threatening someone about something you don't really want. When they're gone, they're gone. See yall on stage in December. This is exactly the fuel I needed to freaking kill it! Better bring your A game because I'm not settling for 2nd place this time. If you're not first you're last and I don't finish last. #writethatdown #fuel #goals #firstplace #haveaseat #motivated #jerks #strength #train #fitness #compete #competitor #fitchick #fitnessmotivation #gym #gymselfie #girlswholift

0 0 Oct 20, 2017

Haven't been able to squat for weeks due to a busted hammy! 😔 so this was really challenging today! 60kg and feeling it! Could only manage 2 sets of 8 Need to get those legs stronger again 😊👍 . . #compprep #competitionprep #icn #bootyfordays #over40andfit #lisamac #healthy #healthylife #fitfam #fitspo #fitmums #fitnessmotivation #fit #bodyfitness #bodybuilding #gym #healthylife #healthychoices #diet #getfit #cleaneating #exercise #eatclean #instagood #muscles #booty #squadgoals #quads #girlsthatliftheavyshit #squats

0 0 Oct 20, 2017

Abs and chest day, anddd it's #flexfriday 💪🏽 I contemplated not uploading this pic because you can't see my abs in it and thought I didn't look good enough but you know what, this is me and I'm still proud of how far I've come. You're never going to be happy if you're constantly comparing yourself to others and worrying about what others think. One of the qualities I hold most valuable in a person is how genuine they are. So just be unapologetically you 💁🏽 . . #fitness #health #fit #fitlife #fitgirl #fitnessaddict #active #activelifestyle #fitnessgoals #selflove #motivation #inspiration #fitnessmotivation #fitspo #instafit #girlswholift #chestday #flex #strong

1 0 Oct 20, 2017

Going into my weeklies tonight for ricotta stuffed eggplant with a red sauce 😍😍😍 #fitnessmotivation #weightlossjourney #fitfam #weightloss #lifting #weightloss #workout #weightwatchers #wwfamily

0 0 Oct 20, 2017

Agacha que cresce!! Grande treino malta !! Agora vamos ver como estamos para subir escadas 🤣🤣coach sandro_grou_fitness #fitness #outdoor #outfhit #fitnessmotivation #instafit #instadaily

0 0 Oct 20, 2017

Eu só sei que a vida é mais colorida com vocês ❤️🍒🍓🍎🌶🥕🍑🍊🥔💛🍍🌽🍋🍌💚🍏🍐🍈🥝🥑🥒💜🍠🍆 #diet #nutrition #nutricao #vidasaudavel #musculacao #treino #foco #brasil #brazil #usa #bodybuilding #body #suplementos #boanoite #motivation #instafit #gymlife #protein #dedication #fitnessmotivation #inspiration #maromba #determinação #top #disciplina #forca #bumbumnanuca #desafiodeveraodaiza #dia #endorfina

1 0 Oct 20, 2017

It doesn't get easier. You just get better. 📸 : alexisbadillo_

0 1 Oct 20, 2017

#Repost vivianlealnutri ( get_repost) ・・・ 15 dias separam as duas fotos🤐! Apesar de ser nutricionista e me alimentar bem, nunca tive uma dieta calculada para seguir... Há 18 dias iniciei o programa #whole30 whole30.alcateiacrossfit (30 dias sem comer nada industrializado) e venho me surpreendendo com os resultados! Evolui nesse tempo o que provavelmente demoraria meses pra alcançar. Tô postando isso porque? Pra me exibir? Não! Até pq ainda não tô essas coisas e quero evoluir mais... mas sim, pra mostrar que às vezes ser rigoroso vale a pena, que quando vc quer, vc consegue! Lembre-se que o resultado é proporcional ao esforço... o que não pode é vc querer comer tudo, sair da dieta, beber todas as semanas, não treinar direito e evoluir de forma surpreendente, né? Pense nisso 😋 obrigada alcateiacrossfit por me apresentar esse projeto e me fazer ver o tanto que ainda posso melhorar a minha alimentação e consequentemente a dos meus pacientes 😍 alcateiacrossfit PADRÃO ALCATEIA . . PARCEIROS: eisenbahn nutridermitaigara radioexcelsior boali_salvador aformulafarmacia dr.brunobrito #crossfitbahia #whole30alcateia #whole30brasil #padraoalcateia #crossfit #crossviciados #crossfitbrasil #crossfitgirls #crossfitter #crossfitgames #crossfitgirl #woodwork #crossfitgames #musclepharm #saude #lobos #gamesalcateia #fitness #gymlife #bestself #fitnessmotivation #workoutwarrior #trainsmart #trainingforlife #trainingmode #workoutroutine #comingsoon #saúde

1 1 Oct 20, 2017
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