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Photos and videos for #fitnessgoals

💥 The eagle has no fear of adversity. We need to be like the eagle and have a fearless spirit of a conqueror! 💥 • • • I may be doing Mensphysique but i will never forget my bodybuilding which is my origin. • • • #bodybuilding #body #bodybuildingmotivation #bodybuildinglife #bodybuildinglifestyle #aesthetics #aesthetic #fit #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessgoals #fitnesslife #fitnessgear #physique #physiquecompetitor #health #healthy #healthylifestyle #healthymind #muscles #gains #gym #gymmotivation #gymtime #gymlife #gym💪

6 0 Jan 20, 2018

Expectation VS Reality 😂 You may ask what is B doing ? I don't know thought it look good at the time lol. This is my reality chair class kicked my butt tonight lol. Great way to get my second cardio in for the day and spend my Friday night lol. Thanks curls.and.kale for joining in on my little fun hahaz you're freaking awesome 😘 #chairclass #selflove #ownyourcurves #loveyourcurves #gymjunkie #fitnessjunkie #fitnessaddict #fitnessgoals #fitlife #fitfam #healthylifestyle #healthyliving #hardworkpaysoff #goldenconfidence #workhardplayhard #melanin #fitgirl #fitness #instafitness #gymrat #fitnesslovers #beactive #eatcleantraindirty #fitspo #eathealthybehealthy #workhardplayhard #instagramfitness #fitspiration #fitnesslovers #purebodylove #plussized #getmotivated

3 0 Jan 20, 2018

Change the way you were thought 💭 to think 🤔 People want you to be average but we were brought here to be unique. BE YOU DO YOU.

2 1 Jan 20, 2018

So I never did an end of year total on measurements. So I did it after my workout today. Last year I only lost 20 lbs and 8 inches, but right direction. Tonight's workout was fun, plus I pushed myself harder than normal. #outlawlaboratory #iamanoutlaw #kettlebellworkout #dumbbellworkout #kettlebell #ketttlebellswing #dumbellsnatch #latpulldown #shoulderworkouts #crossfitter #crossfit #crossfittransformation #weightlifting #weightlosstransformation #weightlossjourney #weightlossgoals #weightloss #fitnessgoals #fitnessmotivation #fitdad #byedadbod #progress

3 1 Jan 20, 2018

We can be so mean to ourselves sometimes. Often we talk worse to ourselves then we would to anyone else. I suffer from this alot. Always doubting myself or hating my body. It's time to cut that shit out in 2018! 💪 . . Show yourself some #selflove today and treat yourself like your most precious loved one 😍 ♥ . . #determination #fitspiration #fitnessgoals #fitlife #getfit #training #fitnessmotivation #fitnessforlife #fitfluential #justdoit #movementculture #findyourstrong #fitnesslifestyle #personaltrainer #coach #project2018 #goals2018 #consistency #FunctionalHuman #challenge #dontquit #transformation #ipreview preview.app

6 0 Jan 20, 2018

Meal prepping for our 8 week shred and for school lunches today. While I may appear organised I’m actually just finding ways to avoid labelling all Scarlett’s school books 📚 anyone else feeling my pain?! 🤪

6 1 Jan 20, 2018

Is it bad to like the showers at the gym more than your own home? 😂 the shower head pressure is just 😍😍😍😍 Did a mean work out with my girl stacy_isabella 💪😎 Squats, arms, core, cardio, legs everythannnnng 😁 #10 days straight gym Have a good weekend 💜💜

6 5 Jan 20, 2018

This is a FUN little workout if you only have about 20 minutes, limited space and no equipment!!! Did it in 17:43 👊🏻 And with that, #day8 of #metconmonster is DONE! Thanks jillfit!! This was such a good challenge for me. #whatilearned - I know a lot about working out and nutrition, I’m a former fitness competitor, former cross fitter and have been working out for YEARS. But this challenge opened my eyes to ways to get my cardio in WITHOUT relying on machines. And NOT hours at a time. Sometimes - EVEN AT HOME! I loved the flexibility, the ease to work into my routine and day. LOVED IT! #jillfit #noweightnoproblem #fitnesschallenge #fit #fitness #fitnessmotivation #fitnessgoals #metcon #cardio #homeworkout #workout #goals

7 0 Jan 20, 2018

#Repost from ibe_k... • • • Shout-out to my bro samuelnkama for this combo 👉🏿 squat-jumps • alternating split-lunges • lunges in place • alternating kneeling-lunges w/jumps in between (5-10 reps of each). One of the benefits of compound #exercises is it targets multiple #muscle groups at once, which helps you burn more calories (faster) throughout the #workout. #iNnovateBelieveEmpower 💪🏿 • #Music by The Game/ losangelesconfidential & 50cent “Hate It Or Love It” (The Documentary, 2005) • • • • • • • • • #HipHop #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GymTime #NoPainNoGain #PersonalTrainer

5 0 Jan 20, 2018

Great chest and arm exercise and start to the weekend! I love this exercise because you can adjust the angle as long as you keep your arms in close to your body and keep that core tight. #chest #arms #workout #flexfriday #core #fitness #girlswholift #journey #goals #fitnessgoals #progress #utahlifting

0 0 Jan 20, 2018
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