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👉ਹੁਣ ਸਮਾ⏰ ਪਹਿਲਾ ਨਾਲੋ👌 ਵੱਖ ਆ । ਹੁਣ ਸਾਡੀ ਵੀ ਨਿਸ਼ਾਨੇ💪 ਉੱਤੇ ਪੁਰੀ ਅੱਖ ਆ 🚩। follow for more content  tejpaldhaliwal11 #firstweek #india #muscle #abs #gym #usa #canada #aus #singapur  #fitnesslife #moscow #spb #punjab #dancelife #fitness #fitnessboy #fitnessmodel #fitnessmotivation #dubaimall #dubai #dubaimall #ludhiana #gymselfie #gymnastics #usa #us #hollywood #sport #healthcoach #healthybody #naked #muscles

18 3 Nov 21, 2017

Quando eri ancora un amico 😂💪🏻 ifabry__

8 4 Nov 21, 2017

Men, you can be truly free and your fullest self if you fight through the everyday routine and work towards being happy and healthy! Do you AGREE? Type “Hell yeah!” in the comments below!

10 5 Nov 21, 2017

"THE DEADLIFT IS ONE OF THE FEW EXERCISES THAT CAN IMPROVE OVERALL POWER, STRENGTH, EXPLOSIVENESS, AND SPEED." My Coach: farhad.v.mousavi #DEADLIFT #fitnesslifestyle #fitness #fitbody #finessmodel #fitnessboy #fitnessbody #fitnessman #fitnesslife

1 0 Nov 21, 2017

👉Remind😉 yourself 😧Nobody built💪 like 👌you, you😎 design yourself💪 #likeforfollow #likeforlike #wearther #eveningshoot #yaari #fitnessmotivation #fitness #fitnessboy #gymmotivation #gymtime #like4like #like4follow #fitnessfreak

22 2 Nov 21, 2017

Are you willing to go all in and take 100% responsibility of your life? I AM 📲👨‍💻🤸‍♂️ Follow 👉 digitalpratik for daily dose of ⤵️ Marketing 👨‍💻 Fitness 🏋️ & Motivation 😎

12 1 Nov 21, 2017

Moin moin hoffe ihr hattet alle eine schöne ruhige Nacht gehabt 💪😀für mich geht es heute wieder ins Rücken/Bizeps Training ✌wünsch euch einen entspannten Dienstag👍😎 #fitness #fitnessboy #gym #gymtime #sport #kraftsport #body #bodybuilderlifestyle #bodybuildernation #Bodybuilding #bodybuilderfood #bodytransformation #proteinshake #protein #Muskeln #Masse #Prallität #Lifestyle #leben #booster #wahrheit #weisheit #moin #fitnessfreak #gesundessen #painandgain #underarmour

18 2 Nov 21, 2017

#transformationtuesday March 2017 (75kg/171lbs) ➡️ November 2017 (97kgs/213lbs). Seeing my body transform like this in just 8 months of hard training really amaze me. Let’s see what’s next year will bring 💪🐨

39 4 Nov 21, 2017

TOP 6 EXERCISES FOR MASS _ If you want to build the most amount of muscle in the least amount of time possible, the exercises that are going to provide the best ROI on your time must be the focus of your training. - Think of your pecs as a house, your triceps as a shed, and the workers as the muscle you’re recruiting to do the work. Performing isolation exercises (i.e. biceps curls and triceps pushdowns) is like hiring 10 workers to build the house and telling 8 of them to work on the shed. Sure, you may eventually end up with a nice shed, but the house will never get done. - Now imagine if you hired 100 workers to build the house then told 20 of them to build the shed. Both jobs would get done faster. Focusing your efforts on the big 6 is like hiring 100 workers instead of 10. - Are you ready to build your dream home? - Start making these "Big 6" exercises the focal point of your training! _ #buildingmuscle #buildingmuscles #musclebuilding #armworkout #bicepworkout #workoutflow #workoutday #workoutvideo #workoutdone #workoutmode #gains #fitnessboy #fitnessdk #fitnessbody #fitnesstips #fitnessguru #fitnessmen #fitnesslove #fitnessgoal #bigarms #musclefood #muscleman #musclehustle #musclegain #musclemodel #fit #fitnessphysique #fitnessblogger #fitfriends #fitness

24 1 Nov 21, 2017
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