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Photos and videos for #fitness

Back at the workouts with this one but not without a selfie first 😘 #workout #fitness #motivation #bestfriend #bestfriendgoals #blueeyes #browneyes #tattoos #girlswithink #inkedup #insta #happy #feelingfresh 💪🏼☺️

0 0 Aug 22, 2017

Арбузик!Сладкий и освежающий десерт😉 но не забывайте о том,что там много сахаров,несмотря на то,что "там одна вода". Соответственно много углеводов.В одном таком кусочке 10г углеводов!А одним кусочком редко кто ограничивается😊 будьте бдительны,не забывайте вписать арбузик в кбжу💪 Треня 2 капец серьезная,сложновато 50/10 работать,но я держусь.Марафон aliona_hilt помогает мне и я #меняюськлучшему Все со мной💪💪💪 #фитнес #тренировкадома #послетренировки #емихудею #худеюонлайн #мирдолжензнатьчтояем #треним #качаемпресс #пп #ппблог #fitness #stayfit

0 0 Aug 22, 2017

BEANS ON TOAST a classic meal to start the day packed with 9.6g PROTEIN and 11.9g FIBRE in 1/2 can of beans alone! I like to alternate my breakfast whether it be a bowl of weetabix/ porridge, a breakfast shake or a cooked breakfast but I will show you some of them very soon! Ingredients: Baked beans (reduced salt&sugar), Seeded granary bread, Pure Life dairy free sunflower spread Seasoning: Harissa and Cajun for the beans 🌱 #vegan #whatveganseat #vegansofig #veganfoodporn #veganfoodshare #vegansofinstagram #crueltyfree #whatdoveganseat #vegantalk #iamvegan #veganlife #food #foodie #natural #savetheplanet #gogreen #green  #nutrition #fitness #planet

0 0 Aug 22, 2017

Тренировка на ноги с vikusik_kukusik 😘😜 Большая молодец ,прогресс в 🍑идет😊 #fit #fitness #fitgirls #fitonyasha #healthyfood #legsday #girls #pobeda #pobedadd💪 #присед #transformation #aidagorod #попочка_расти

1 0 Aug 22, 2017

Bom dia com a minha tapioca horrível porém deliciosa kk 😋 . . Fiquei super chateada pq ela quebrou qdo eu fui passar o requeijão, sabe oq é isso??? TPM, tô a beira de matar um, socorro kkkk 😂 . . #vidasaudavel #reeducacaoalimentar #exerciciosfisicos #fitness #serfitness #emagrecendocomsaude #afinaregia #aerobico #musculacao #emagrecimento #desafioelhordemim #secavaca #detoxdasmeninas #magraparasempre #foconadieta #tentandoserfit #veraotentandoserfit #secabarriga #healthybody #pms #tpm

0 0 Aug 22, 2017

Et si nous prenions tous un petit déjeuner le Monde serait surexcité ! 😂 Encore ce week-end je regardais une vidéo d'un expert en développement qui parlait de l'importance de l'énergie et qu'on ne pouvait pas espérer en avoir avec des viennoiseries et du pain le matin ! Si tu veux considérablement augmenter ton énergie quotidienne envoi moi un MP et on change ton petit dej pendant 30 jours! ________ Fb 🌎 : Thibaud Pons Tel 📱: 0621810971 #lyon #nutrition #motivation #healthyfood #fitfam #fitmum #lifestyle #fitness #TBC #regimeuse #pertedepoids #Reequilibragealimentaire #fitgirl #running #marseille #montpellier #toulouse #pau #transformation #bayonne #montdemarsan #nikerun #smoothie #frenchgirl #topbodychallenge

1 0 Aug 22, 2017

Voltando ao normal, com café da manhã levinho. 2 ovos inteiros mexidos junto com uma colher de cottage + 1 laranja. #breakfast #magraericaem60dias #teamIsa #lifestyle #fit #fitness #dieta

2 0 Aug 22, 2017

Tip 2 .Try Limiting or controlling the amount of Liquid calories you consume . When focusing on getting in better shape, Getting your calories from drinks is not the best option . Basing your diet with whole foods is going to Fill you and your going to have better control over hunger signals . which is essential to getting long term success . You should aim to get most of your liquids from water but here are some Drink options that will help. 1. Tea , Coffee ,herbal tea's etc. 2. Change a Fizzy drink to a diet drink option .Diet Coke, Diet 7up etc. 3. And if you want to limit your fizzy drinks . Try sparkling water . Even add in a dash of Miwadi ( no added sugar) to increase the taste. Hope this helps. 😊👍🏻. #weightloss #weighlossjourney #health #fitness #nutrition #results #nevergiveup #Fatlosstips. #advice #miwadi #liquidcalories #betteroptions #diet #irishfitfam #fitfam

0 0 Aug 22, 2017

Preparando el trx playero #Beach #Training #OwnTrainer #TRX #Healthy #Wellness #Fitness

0 0 Aug 22, 2017
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