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Hard workouts put a lot of stress on your joints. I find Glucosamine works well on keeping those joints working and pain free #glucosamine #beastmode #vascularity #personaltrainer #goldssocal #crossfit #fitness #fitnessmotivation #fitfam #fit #preworkout #workoutmotivation #workout #workouts #eatingclean #cleaneating #supplements #vitamins

0 0 Dec 11, 2017

🍜มื้อเช้าเป็นมื้อที่สำคัญมาก บางครั้งไม่มีเวลาทำอาหารเอก็ไม่ห่วงเพราะเอมี foodfit4firm เหมือนมีคนมาทำอาหารให้ทานทุกมื้อ ที่สำคัญเป็นอาหารคลีนด้วยนะ แนะนำเลยว่าอร่อย รสชาติไม่น่าเบื่อนะจะบอกให้ #foodfit4firm #food #fit foodfit4firm 😁😙❤

0 0 Dec 11, 2017

Who doesn't love a good sweat session on the concept2inc rower? 😁 I know those who train with me would agree 🙌 . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➡ Looking to improve your performance? Ask me how scienceofstrength 📲 www.scienceofstrength.com.au ✔ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #gym #workout #fit #strong #fitfam #strength #science #exercise #fitspo #conditioning #lift #squat #deadlift #benchpress #legs #glutes #athlete #smile #follow #lifting #instagood #picoftheday #back #biomechanics #physiology #crossfit #row #train #muscle

1 0 Dec 11, 2017

THIS FOOTBALL MAKES ME ANTSY‼️ THE ISLAND‼️🙏🏽 #breakerisland #love #live #picoftheday #photooftheday #likes #follow #fit #fitness #fitfam

0 0 Dec 11, 2017

😁😁😁

1 1 Dec 11, 2017

Happy Sunday!⭐️👋 RECUERDEN que mañana empieza la última semana del #DancefitChallenge⚡️⚡️WIN AMAZING PRIZES. ⚡️⚡️ #StepsRevolution

1 1 Dec 11, 2017

Spontaneous ✖️ getting this over and done with ✖️ Hair coloring and makeup by angiecabz

0 1 Dec 11, 2017

Ready for my gq feature now #bluesteel

1 1 Dec 11, 2017
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