Photos and videos from all countries

Photos and videos for #fit

Home made asparagus soup 💪🏻 5lb weight loss in two weeks. Kids just had a Friday night dominos but I stayed strong #healthy #diet #fit

0 0 Apr 28, 2017

Popular misconception is that women who look strong 💪 (because of their muscle tone) can bang out a bunch up pull-ups!! NOT!! Here you see me struggling with 3!! In order to get better, you MUST practice!! I rarely do pull-ups, which is WHY I struggle! 😕 . I've spoken to many women and their ultimate goal is to do pull-ups. Trust me...it ain't easy!! 😌 Work on them daily if you want to get there. Try using an assisted pull-up machine or bands!! You put in the work 👉 eventually you'll get there!! . Flex Friday Y'all . #flexfriday #pullups #backday #fitgirl #flex #pullup #strong #fit #lifting #liveitfitness #liftauburn #livethelifestyle #arms #back #lats #girlswholift #fitnesslifestyle #lifestyle #fittips #flex #pump #fitnessmotivation #friday #fitnessmodels #

0 0 Apr 28, 2017

I've never let my hair grow this long in quite some time. I think it's been costing me some seconds on my running pace. I decided it was time for a haircut. I expect I shaved 5 to 10 seconds off my mile pace. 😂😂👍🏽 #haircut #style #styling #menshair #runnerproblems #competitive #competitiveadvantage #runner #run #running #runnerspace #fitness #fit #fitover40 #xtremerunnerslife #runnerScommunity #smile #selfie #flatrunner #runningman #instagood #instadaily #runitfast #wearetherunners #instarunners #funny

0 0 Apr 28, 2017

Head up. Don't give a damn about the people that are there to watch you fall. Focus on the single person that wants you to stand... You. #VikingMentality #fitnessdefined #iamfitnessdefined #bodybuilding #npc #dreams #hardwork #dreamtoreality #fitness #health #motivation #fit #gym #inspiration

0 0 Apr 28, 2017

Sooo glad it's Friday and so happy I finally got my hands on some of these gymshark leggings! They live up to all the hype and so worth the wait 💙💙💙 • • • • • • • • • • #gym #gymlife #selfie #me #girl #fit #fitness #fitfam #workout #gymshark #weekend #photooftheday #instagood #instadaily #happy #love #life #healthy #friends #motivation

0 0 Apr 28, 2017

Just over 5 weeks out and happy as hell with where I'm at ‼️ motivation is high and still loving sweet potato 👍🏻 a bit hungry but not everything can be on point 😅 ••••••••••••••••••••••••••••••••• #ukbff #fit #fitness #fitfam #fitspo #fitnessaddict #transformation #gymlife #gymrat #fitnessmotivation #fitnessmodel #instafit #instalike #instafollow #followme #gains #training #bodybuilding #bodybuilder #ifbb #physique #abs #diet #flex #healthy #nutrition #Flexfriday #lifestyle #personaltraining #motivation

2 0 Apr 28, 2017
IRFS.AZ © is created in 2017, our goal is to provide people with information from Instagram API, that includes photos, videos and other media information from Instagram.