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Day 2 Complete ☑️ Those tricep dips were hard but I’m going to rock them as I get stronger 💪🏽🤗 . . thebalancedlife #TBLmindbodypilates #wellness #felttheburntoday #sogood #ilovethepilatesrollup

10 0 Feb 21, 2018

Day 12 of #my365challenge. The buuuuuuurrrn!!!!!! 🔥🔥🔥30min cardio sculpt earlier (which in hindsight was a warm-up), then went on to power_vibe and did an extremely intense 45min Power Plate workout with torture queen nancy_kiteme 😅😅 Great shock to the system! I've definitely not worked my quads, hams and glutes that intensely in a while! Thanks for a fantastic experience power_vibe!! #thankful #powervibe #powerplate #personalisedfitness #intense #felttheburntoday #lovingthischallenge #active #fitforlife #45andgoingstrong #gettingstrongereveryday #lifeliveitloveit

92 14 Jan 12, 2018

Just finished teaching a spin class ... #greatworkout #spinclass #felttheburntoday #awesome #latergram

26 3 Nov 12, 2017

Todays class was great!!! Its always a breath of fresh air taking a class with a different instructor. Mike killed it with those damn climbs and ups & downs. Love finishing my week here in spin.. Class 8:100 #spinclassismynemesis #themadisontempe #felttheburntoday

3 0 Oct 14, 2017

One of the best workouts I've had since I joined over a year ago ! #felttheburntoday #otfedmond

13 1 Sep 26, 2017

60 mins stairmaster completed thus morning, I needed to get back on it.. try sweat this cold out of me that I've had the week.. and definitely sweated 900+calories #felttheburntoday #hardwork #gymlife #gymshark #musiconthego #missioncompleted✔️ #timeforbreakfast

21 0 Sep 14, 2017

Booty day. With some shoulders and arms and a wee bit of chest. Full day tonight. #gainz #legday #arms #lafitness #lafitnesswhittier #dead #tired #felttheburntoday

80 3 Jul 19, 2017

We got up early and crushed Insane Weights ✔️🏋🏻‍♀️🏋😀💪🏼😅😉 This was our first time doing this workout and boy did it burn! 🔥😫 #saturdaymorning #shaunweek #insaneweights #felttheburntoday #musclesonfire #funtimes #couplegoals #wemotivateeachother #fitmama #stayhealthyandfit #beachbodyondemand

9 0 Jun 24, 2017

Dirty 30 was done early this morning ✅😀💪🏼😅😉 #dirty30 #21dfx #felttheburntoday #sweatymess #awesomeworkout #missedit #fitnessjourney #summerbodygoals #beachbodycoach

11 1 Jun 9, 2017

I've been opting for yoga and stretching for back pain the past few days, so it felt great to have barely any back pain today and get in a strength workout this afternoon! I missed the good old sweat! What's your back up workout to take it easy but still get your body moving? #fitpregnancy #felttheburntoday

14 0 May 4, 2017

Back at the gym💪🏼 #hadagoodworkout #felttheburntoday #missedworkingout #backatit💪🏼

25 0 Mar 31, 2017

As always...amazing TRX class. New challenges, new muscles burn I didnt know I had lol...but mission accomplished. I feel absolutely awesome. I can feel my body is stronger, less tired and I can handle more. itkenb Coach, keep bringing on those challenging alternatives to the excercises. I haven't perfected them but I know with time I can. Best class for me today! I look forward to Friday. And maybe I can do some extra core workout with those shorter bars again. 💪⚓❤ #fitlife #trxchick #trxlife #trxlove #lovinglife #progression #stronger #improvement #felttheburntoday #thiswillhurttomorrow #iminlove #marifitcredible

38 2 Mar 1, 2017

Week 3, Day 4 of 22 Minute Hard Corps ➡️ Resistance 2 ✔😅💪🏼😉 Punch pulls and Squat jumps are two of my favorite exercises from this program. What program are you doing? What is one of your favorite exercises from that program? #resistance2 #22minutehardcorps #sweatymess #legexercise #felttheburntoday #nojoke #staystrong #believeinyourself #goals #striveforprogress #notperfection #dailygrind #beachbodycoaching #fitmom

24 4 Feb 3, 2017

Not sure why anyone hates leg day! My legs feel awesome after my second PT session! I had the usual jelly legs after, but now they're good!! I know I'm out of my training dip and pushing myself even harder now as the results are starting to show, with the weight loss starting to pick itself up again while gaining definition and strength in my muscles! #felttheburntoday #legdaybaby #icandoallthings #iwill #fitterstrongerhealthier #stepaside #imonamission #notgoingtobeafattyanymore

22 3 Jan 30, 2017
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