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How do super #busymoms stay in shape? As a busy mom who runs my own business, I wanted to share what works for me if you are looking for balance in your life: ✔️30 minute workouts you can do at home (before the kiddos wake up in the am, while the little ones nap, are at school or even joining you!) ✔️daily superfood shake (to give you energy, help with weight loss, curbing sugar/junk food cravings, staying fuller longer, plus SUPER convenient when you have NO time to eat & it's so good!!) ✔️ a super SIMPLE & flexible food plan that is easy to follow & teaches you how to make "healthy" a lifestyle, NOT a diet, as well as balance & portion control without counting a single calorie 👌🏻 ✔️ an online support group to keep you motivated & accountable 24/7 (next one starts Jan!) ✔BONUS: When you become a Beachbody coach, part of your job is to live a healthy & fit lifestyle so it's an even greater way to stay accountable 💪🏻 If you are ready to change your lifestyle, message me to get started! Limited spots are now open for our next fitness challenge starting Jan. Get ready to OWN 2018! 👊🏻 #mylifewith3boys #secondgradeteach #identicaltwin #soulsearcher #momtribe #confidence #strongisbeautiful #fitteacher #kidswithadhd #hearingimpairedchild #familyof5 #boymomlife #teachermom #notasupermom #lovemycrazylife #fitboymomof3 #runnermom #mompreneur #strongisthenewskinnymama #my3boys #fitjerseygirl #joysofkids #joysofboys #footballmama #youaremysunshinemyonlysunshine #lovemycrazylife

7 0 Dec 18, 2017

These three...😍😍😍 #myworld #myfamily #mumofthree #familyof5 #twins #boygirltwins #newborn #teddy #tilly #newbaby

405 2 Dec 18, 2017

In the week leading up to Christmas, everything can get a bit crazy! We rush around, stress out, do too much, think too much, sometimes loose ourselves in the chaos. Remember to take some time out to stop and enjoy this festive time with those you love, be present and take it all in. I'm really hoping to take a step back from the phone and comp while Muska & Elvis is on break and enjoy what's here in front of me. I will still be here, but amongst it all. I hope you all enjoy this time instead of rushing straight through it 😉😙 xx (Original credit unknown) . . . . . . #slowdown #festiveseason #parenthood #mumlife #dadlife #childhoodunplugged #motherhoodunplugged #letthembelittle #familyof5 #muskaelvis

43 3 Dec 18, 2017

Festival of lights, so many beautiful displays. #festivals #arizona #famikytime #familyvacay #momofboys #familyof5

1 0 Dec 18, 2017

My kids got a super cool gift this holiday season FROM TESLA! A radioflyerinc #MiniTesla!! #ModelX #HappyHolidays #familyof5 #momof3

4 1 Dec 18, 2017

My boys 😍 styled by daddy 👨🏽 #love #happiness #toddlerfashion #momofboys #familyof5

20 0 Dec 18, 2017

The cutest little Santa’s I’ve ever seen! Picked our fam PJs today for a cute Christmas family photo shoot 🎄🎅🏻❤️❤️❤️ . . . . . #family #christmas #familyof5 #santa #christmas2017 #cute #myboys #plaid #red #tistheseason #matchingjammies #xmas #lovemyfamily

12 0 Dec 18, 2017

The stockings were hung by the chimney with care... well, they have been hanging since November 🤷🏻‍♀️ but still looking all cozy! Specially sewn with❤️ by my Mom 🎄My sister and I both have ours from when we were little and now she has added every new addition to the family... even the 🐶 🐕. . . #8moresleeps #familytraditions #familyof5 #itschristmastime #christmasdecor #farmhousestyle #cottagechic #momlife #parenthood #deckthehalls #doodlesofinstagram #hgtv #fixerupper #countrylivingmag #mybhg #bhghome #realsimple #yorklynhome #custombuiltins #fireplacedecor

15 1 Dec 18, 2017

#likeaboss //// i am ready for the day; I will rise like the son 🌤 and burn! (Yea the son rises super early with tons of energy). . . don’t be consumed by the fire, or by putting it out.... become it! . . #readyforit #tookthedayoff #checkups #mysonismyworld #justblazeit #abudhabimoms #uaemoms #uaemombloggers #abudhabikids #uaekids #abudhabibabies #abudhabibloggers #uaebloggers #mysharif #momof3 #familyof5 #expatfamily #thewomoms #expatmom #beautifulchaos #mysharif

62 0 Dec 18, 2017

The best family pic we could get at the Rhema Christmas Lights. We had a BLAST!! #merrychristmas #rhemalights #familyof5 #family #4andunder

8 0 Dec 18, 2017

This little bean is nearly done cooking and the boys (and my hubby and I ) can hardly wait for the next 4 weeks to go by! The boys love talking to the baby and feeling it move around. They talk to it daily and ask all the time if baby is kicking. Judson’s favorite thing to do is lay his head on my belly and “listen” to baby (although he can never hear it 😂) Jasper has decided he has a baby of his own in his belly and likes to compare bellies. Slowly but surely we will get to D Day and we can’t be more excited to see just how much more loved this baby will be once it’s here 💗

16 2 Dec 18, 2017

Supper cooked, eaten, kitchen cleaned, 3 boys all tucked in asleep in their beds, all before 9:30 and still had a chance for Jesse and I to just sit by the fire, talk for a bit, and enjoy some hot tea. Now to go crash exhausted for the next 2 hours before Clint wakes up to eat again 😜! #success😝lol #cozyhome #familyof5 #woodstove #bedtime

13 0 Dec 18, 2017

Family time at the tidepools lora521 #familyof5 #peaceoutlaila #cabrillonationalmonument

29 0 Dec 18, 2017

Why am I so bless to have such a wonderful beautiful family 👨‍👩‍👧‍👦🤰🏻I just love them so much ❤️ #ourfamilypicture #christmaspictures #2017 #myfamily #pj #redandblack #myfamilyisallineed #cantwaitwhat2018hasinstoreforus #nextyear #familyof5

29 0 Dec 18, 2017
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