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Photos and videos for #extremecalisthenics

*****THROWBACK THURSDAY***** ————————————————— Back to my old school days, this is how I took study breaks 😁🤣🤸‍♂️ . . #handstandvibes #humanflag #calisthenics #extremecalisthenics #school #studybreak #studybreaks #studybreakvibes #thursdaythoughts #thursday #throwbackthursday #throwback #thursdaymotivation

22 0 Feb 23, 2018

M A N S P L A Y G R O U N D ——————————————— The coolest thing about calisthenics is that everywhere becomes your playground 🤙🌲🤸‍♂️🌎🌊 . . #playground #mansplayground #mensplayground #handstand #handstands #handstandaddict #handstandeveryday #handstandeverywhere #handstand365 #frontlever #extremecalisthenics #calisthenics #beachcalisthenics #beachbody #handstandaroundtheworld #bodyweight #bodyweighttraining #nature #world #ocean #ocmd #oceancity #workouteverywhere

33 1 Feb 20, 2018

Fluctuation is permanence. . When a circle is too big to see we call it a line. . When a cycle is too big to understand we call it chaos. -me . Everything changes. The ebb and flow is real. I haven’t been able to hold this straight bar L-sit since my training fell off after my injury. . Yesterday I held it again for the first time. . My favorite L-sit by far. It’s the most challenging combo of push and pull. Similar to a flag. Maybe it’s a flag sit? Plus it just looks cool. . Even when things change you can still work back to a goal or skill. You are never too old. Too sick. Too weak. Or too anything. Other than dead. . If you are still breathing you can still start. Start today. Ride those waves. . Happy Monday. . #lsit #flagsit . . . . . . . . #humanflag #flags #humanflags #calisthenics #fitness #fitspo #fitnessmotivation #calisthenicsflag #humanflags #beastmode #health #wellness #fitfam #healthylifestyle #strengthtraining #fullbodyhold #isometric #extremecalisthenics #traininsane #nolimits #neversettle #gohardorgohome #bodyweighttraining #bodyweightexercises #howtohumanflag #fitnessinspiration #pushyourlimit #wyapc . .

417 12 Feb 19, 2018

My client said she wants to get her legs tone so I put her through this routine I call The "5 by 5" you do as many rounds as you can with out stopping. 5 reps then 5 sec hold at the bottom. Killer squat routine. #Rubberbanditz #WCO #MindOverMatter #BarBrothers #bodyweight #handstand #fitnessfreak #motivation #health #Streetworkout  #WSWCF #calisthenics #calisthenia  #extremecalisthenics #Nike #Reebok #Adidas #beardgang #plantbased  strengthwraps rubberbanditz  barstarzz wswcf baristiworkout barstarzz_apparel pulluporshutup bodybychosen  kenguruprofessional workout_professionals world_Calisthenics_org thecalloutcomp _killasthenics_

36 2 Feb 13, 2018

Skillssss #Repost strapsclown ・・・ Throwing in a little half twist never hurt no one... #aerialstraps #cirque #yyc #yycfitness

35 1 Feb 12, 2018

Duuuude so smooth, looking forward to summer to parkour some trees #Repost airic_wolff

47 9 Feb 12, 2018
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