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No luck needed Our will to win is everything because we have the will to prepare for it #trackandfield #preparation #mindovermatter #60m #explosivetraining #startingblocks #LAJets #trackfam tylerm100815 itz.chrissssss fitlikeachamp scausatf

marlonrossjr

Functional Compound leg workout guaranteed will challenge your body and over drive your metabolism sky high! #legworkout #compoundworkout #explosivetraining #speedupmetabolism #independencegym #ghfitness

hanjuko_ghfitness

#SundayFunday Workout! HIIT IT! Exercise of the Day, Pop Lunge Tuck Jumps! Great for skyrocketing the heart rate, strengthening the lower body and activating fast twitch muscle fibers! Incorporate this into your next Tabata, alternate it with push-ups, jump squats or burpees for an intense workout. (20 seconds of pop lunge tuck jumps, rest 10, 20 seconds of burpees, rest 10, repeat for a total of four rounds) Athleta #Sculptek compression leggings are perfect for explosive and dynamic HIIT IT! exercises! Tag a friend who loves new workout moves! #hiit #hiitit #hiitithard #workout #tabata #jumplunge #tuckjump #exercise #freeworkout #workoutideas #exerciseideas #sweat #fitspo #athleta #sculptek #athletaambassador #sponsored #power #powerofshe #plyometric #dynamic #explosivetraining #athletanyc #workoutvideo #personaltrainer #trainerworkout

definedbydaphnie
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