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Photos and videos for #experiment

"O deserto se alegrará, e crescerão flores na terra seca..." A gente pode sorrir, a gente pode acreditar, há esperança pra nós! 48/100. . . . #100daysproject #watercolor #watercolorpainting #watercolorflowers #aquarela #god #deus #practice #experiment #sketch #sketchbook #flowers #colours #instart #originalart #painting

12 0 Jul 22, 2017

So uh.... I just participated in a pub crawl? Or something? I dunno. We all got home safe, so I consider the #experiment a #success And yeah that's vodka in test tubes.

1 0 Jul 22, 2017

Thank you to this months feature for shining our lights on her elegant shoot! champagneunicorns #explore #experiment #softanddreamyphotography #fovitec #studiopro #beforeandafter #lighting #photooftheday #flawless

2 0 Jul 22, 2017

If you only knew where I was.

17 1 Jul 22, 2017

Just Leopold reminding everyone that it's okay to #experiment .. #polkadotdress #catsofinstagram #catsofig #picoftheday #cat #meow #genderbend #ginger

10 0 Jul 22, 2017

Plotting my next #hairy #experiment for #disney jayfayy ... Thoughts anyone? #vivid #platinum

2 1 Jul 22, 2017

Not sure if I like this process

16 1 Jul 22, 2017

Cashew beet green and carrot top pesto crusted salmon with polenta and spinach. This was some experimental cooking for me. I definitely prefer the pesto cooked. Raw is a little too herbaceous and bitter. #cooking #friday #food #foodporn #pesto #salmon #experiment

1 0 Jul 22, 2017

Contrast, finished makeup vs no makeup. Goal for this next week: buy oil paints so I can paint more than just my face. . . . #play #makeup #makeupinspiration #makeupart #bigeyes #minklashes #eyebrows #polished #experiment #mua

19 2 Jul 22, 2017

BFR Training for Rehabilitation _______________________________________________________ I have been dealing with medial epicondylitis for a while now and eventually decided to completely shut it down in the weight room (sucked!). Slowly starting to add more strengthening to my rehab program and have included some BRF (blood flow restriction or occlusion training) _______________________________________________________ Based on what I have read thus far BRF benefits include: ➡️ increase of anabolic growth factors via metabolic accumulation - - ➡️ recruitment of fast twitch muscle fibers - - ➡️ increase protein synthesis - - ➡️ appear to increase strength more than training without BFR training when using similar relative loads - _______________________________________________________ So, my goal is to utilize this training method (along with PAILS/RAILS, soft tissue work, etc.) to help maximize the benefits of hypertrophy with lighter loading. _______________________________________________________ Protocol: ▪️3-4 exercises (I chose bicep curls, ulnar deviation, pronation, and tricep extension) - - ▪️3-4 sets - - ▪️20-25 reps - - ▪️30 seconds rest between each exercise - - ▪️total of 10 minutes _______________________________________________________ Would love to hear from PTs, ATCs, CSCS about experiences/thoughts on BFR.... themovementmaestro chrisabeardsley borisrehab physicaltherapyresearch strengthcoachtherapy joetherapy dr.jacob.harden chirostrength bretcontreras1 benbrunotraining bradschoenfeldphd _______________________________________________________ Feel free to comment! #strengthandconditioningcoach #strengthtraining #strengthandconditioning #baseballstrength #therapy #bfr #kaatsu #experiment #ouchmyelbow

3 0 Jul 22, 2017

Fish print Friday! Im shaping a little summertime fish and decided to make a print off it... thanks goon.bunny for letting me make some dust in your shop #gyotaku #fish #print #surfboard #art #experiment

15 0 Jul 22, 2017
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