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Photos and videos for #edmondswa

*From about 10 years of not being able to touch his toes, to touching them in 5 minutes. His expression at the end is awesome for a movement nerd like me. . . . Dakota is coming on board with my team theharborsquare and he can’t remember the last time he touched his toes. Maybe 10 years he said. A toe touch is a simple move, but lack of toe touch ability can really restrict gains in fundamental hinge patterns and the movements that call on that pattern. If you can’t touch your toes, try this progression. It was cool to see the expression on his face at the end. . . . #toetouch #fitness #movement #patterning functionalmvmt #graycook #mobility #stability #fitfam #fitpro #instafitness #igfit #edmondswa #teamwork #lovemyjob #youcan #10years #finally #heditit #doit #progress #health #deadlift #rangeofmotion #prehab #progress #theharborsquare #pnw #muvtribe #prepare #wellness

59 3 Feb 25, 2018

Just out here fishing. #edmondswa #liprippers #ferry #icerain

9 2 Feb 25, 2018

On With The J Streak Monday January 15, 2018 Edmonds Ferry Edmonds, WA • • • Canon AE-1 Program Canon 50mm f/1.8 Kodak Professional Tri-X 400 #CanonAE1Program #KodakProfessionalTriX400 #35mm #ShootFilm #PhotoOfTheDay #35mmFilm #BlackAndWhite #EdmondsWA

19 0 Feb 25, 2018

Fantastic day to be sampling #edmonds area chowder! Going to be difficult to pick one and congrats to all the entries! #edmondsclamchowdercookoff edmondschambercommerce

19 3 Feb 24, 2018

Happy birthday to my friend N.G.. Congratulations 🍾🎉🎊🎈 on no cavity today. Have a big cake please. #lynwood #lynwoodwa #wamom #pmwmom #snohomish #snohomishmom #snohomishlife #seattlemom #seattlemoms #pnwlife #northseattle #lynwoodhighschool #edmonds #edmondswa #alderwoodmall Come up with five new hashtags to try for your next Instagram post and tell me what they are in the comments.

7 1 Feb 24, 2018

'Waterway with PinTails' is pastel a painting by Susan Swapp. Pastel is a dry pigment typically applied to paper. It has a luminous quality generally not found in other mediums. . . . . #fineart #artinedmonds #art #homedecor #gallery #landscapepainting #pastelpainting #artinedmonds #edmondswa #artist #peaceful #relaxing

24 0 Feb 24, 2018

Let me count the snowflakes....one............two..........three........it looks like. A mild case of dandruff. We’re the lucky ones! #edmondswa , #epicgroupwriters, #winterwonderland , #fiction , #pacificnorthwest

6 0 Feb 24, 2018

A cold day for these sandpipers and yet they persevere . Its easier for them to fly with the wind but they fight against it just to get where they need to be. A rock sanctuary! . . . . . #birdphoto #birdie #birdphotography #bird_brilliance #bird_watchers_daily #birdworld #wildlifephotography #wildlife_seekers #wildlife_photography #wildbirds #seabirds #ig_birds #ig_birdwatchers #ig_photooftheday #birdsofinstagram #wildlifephotographer #edmondsmarinabeach #edmondswa

22 0 Feb 24, 2018

Jenny Streak Continues Monday January 15, 2018 Aurora Antique Pavilion Edmonds, WA • • • Polaroid One Step Polaroid Originals Color 600 Film #Polaroid #PolaroidOneStep #PolaroidOriginals #600Film #ShootFilm #PhotoOfTheDay #EdmondsWA #Vinyl

25 0 Feb 24, 2018

Do you see it? It's waiting for you to find it...the #bigfoothunt is underway...your second hint is here today. Look high and low, to Edmonds you must go...but hurry hurry before the snow flurry...or Bigfoot will scurry - away for another day!!! #shakesandspeares #craftedinthepacificnorthwest #handcraftedgoods #www.shakesandspeares.com #scavengerhunt #edmondswa #paintedrocks #sasquatch #bigfootsighting #we'renopoets

19 0 Feb 23, 2018

I’ve gotten lots of questions recently about what each step of my “10 minute face” accomplishes. From bare faced to finished really only takes 10min or less - but what a difference! Plus - everything I used on my face is anti aging and protects my skin from the sun and free radicals (aka: urbanization). So now I can go about my day knowing that my skin is protected while also looking pretty awesome - that’s what I call #winning! Also - these chloeandisabel earrings help too!

13 2 Feb 23, 2018
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