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Eat accordingly towards your training. 80/20 rule is real!Sun dried tomato chicken sausage/kale/butternut squash/green peppers. #CLAIMIT100% Fitness #onehundredpercentfit #personaltrainer #miamiflorida #dadecounty #browardcounty #BodybyMurphy #eatclean #eathealthy #eatlikeachamp #health #wellness #nofakefood #eatfromtheearth

onehundredyalife

Happy Monday, friends! Keeping it simple: Toasted mikeys #paleo English muffin slathered with nutiva coconut butter and swirled with a little bit of all-fruit raspberry jam. #healthy #healthyfood #treatyourself #delicious #paleo #primal #primalfood #bulletproof #eatforenergy #cleaneating #eatlikeachamp #eatwhatyoulove

cookiepie0402

When you put in the work, results will follow.Fitfam trusted the process and took action!Top left/right is the before picture during the transformation and the bottom left/right is the after.Fitfam concentrated more on what to put in the body versus the performance on the body.The 80/20 rule is real people. 100% Fitness. #onehundredpercentfit #personaltrainer #miamifloridaarea #dadecounty #BrowardCounty #fitfam #absarereallymadeinthekitchen #AbJunkies #eatclean #eathealthy #eatlikeachamp #trusttheprocess

onehundredyalife
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