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Paprika fried chic peas with a tahini based sauce on rice tortillas with kale,avocado n peppers #thugkithen #nomnom #lent #vegan #veggies #chicpeas #eatlean #eatmean #eatgreen #eatclean

cappsthelegend

Mmmm!!! Proof you can still be healthy and tasty!! Going to enjoy this lunch!! Teryaki Tuna Steak with lightly stirfried veggies and chillies #healthyeating #lunch #worklunch #fitness #foodporn #tuna #steak #fitandcurvy #eatlean #eatingclean #asiancooking #terayaki #japanese

the_curve_chick

Our Turkey Chili in our new containers. These containers are more durable and made in tbe good ol USA. We had shattering issues with our previous containers. We hope to have resolved this with these. #mealprep #nutrition #fitness #alwaysready #ocfitness #fitspiration #inspiration #thepreplife #motivation #dedication #lifestyle #fitlife #eatlean #eatclean #mealpreplifestyle #alwaysonseason #onseasonmeals #teamonseason

onseasonmeals

Protein... Carbs... Fats... do you know what your Marcos for each meal ideally should be? If each meal you are having are hitting the right numbers. -----If not we can advice everyone on what would be best suited specifically for them. ... #lmc #loughtonmovement #clinic #loughton #loughtonpt #essex #essexpt #nutrition #health #food #foodie #nutritionist #eatlean #eatclean #nutritioniskey #healthyfood #foodie #greens #fish #carbs #macros

loughtonmovementclinic

Dinner is served! Black bean pasta salad with quinoa, kale, dried cranberries, pumpkin seeds... Home made spelt flour pizza :) one is roasted garlic, grilled artichoke hearts, spinach and sweet potatoes... the other is zucchini, eggplant, mushrooms with vegan cheese n Pep #delish #chefnick #beans #protein #eatlean #eatmean #eatgreen #eatclean #pizza #vegan #veggies #lent

cappsthelegend

Went to the gym for the second time today for a quick circuits class. Refuelling better this time round with chicken stir fry with all the veg and noodles 654 cals, P67, C61, F14 #postworkoutmeal #refuel #macros #iifym #iifymfood #iifymlifestyle #iifymgirls #healthy #healthyeating #healthyfood #eatlean #leanfood #leangains #teamlean #eatbetternotless #protein #foodisfuel #flexibleeating #foodie #foodlover #foodinspo #fitfood #fitfoodie #fitness #fitspo #gains #nevermissamonday #eattherainbow

lisa_iifym_fitness

Working my buisness enjoying this delicious poppyseed strawberry sunflower and cranberry sald also browsing some gardening books perfect for this beauutiful spring wendsday if you ask me #poppyseed #stawberry #colorful #pretty #delisoius #strawberryyummyumm #sprimg #flowers #sunny #content #happyssweet #SALAD #greens # #healthy #leafatarian #yesplesse #foods #yummy #amazing #tasty #eat #eating #hungry #lovefood #endulge #getinmybelly #saucy #eatclean #eatlean #eatmean #lovefood

kiaradreamchaser

Confused on what to have as a post-work out dinner meal? How about a refreshing quinoa tuna rocca salad ? Loaded with protein to rejuvenate and support those working muscles of yoursand absolutely delicious and suitable for vegansAdd a handful of rocket leaves, cherry tomatoes, half a can of tuna drained in water, 2 tbsp quinoa, and fresh mushrooms! Mix up some lemon juice with balsamic vinegar and a tsp of olive oil and a dash of salt and pour it all over! Indulge #postworkout #postworkoutdinner #healthydinner #quinoatunasalad #rocektleaves #instagood #instayum #instahealthy #nutritious #healthy #eatclean #eatlean #eathealthy #stayfit #stayhealthy #fitness #fitfam #photooftheday #picoftheday #dietitianrania #lebanon #ksa #middleeast #foodporn #foodgasm #healthyeating #healthyliving

nutrira

Andrei loves it when I #MealPrep my #Russian #Котлеты #Kotlety it is a traditional #RussianDish made with very few simple #ingredients I guess the best way to translate into English would be a type of #madeFromScratch nuggets. Only in the #RussianCousine you use #GroundBeef , pork or veal commonly, but You can use ground turkey or chicken also. All you need is bread soaked in milk, finely chopped onion, salt, pepper and your choice of meat to prep the mixture. You can fry, stew or bake them. I use a combo prepping method by searing them in a pan then adding water and stewing them to make a gravy like liquid. I will be serving them with mashed potatoes, gravy and BrusselSprouts with peas. #Dinner pics coming soon. #ICook #FitMom #ChefBlog #Foodie #FiodGasm #FoodPorn #NomNom #RussianFood #Protein #EatLean #HealthyFood #619 #like4like #likeforlike #Cutlets #вкусноживем

ang_yoga
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