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I am certified Personal Trainer / Strength and Conditioning Coach and Sports Nutrition Specialist by ISSA, NSCA, ACSM and IFPA.With  over 16 years’ experience from Portugal and Spain i know I can meet my clients expectations, helping them reach their goals with all the right motivation and skills necessary.FREE ONE HOUR Trial SessionTraining Packages to individually suit your needs and goals Call or WhatsApp 055 6889839 #mydubai #personaltraining #bodyweight #trainersuae #personaltrainingdubai #6pack #squats #bodybuilding #mydubai #dubai #dxb #dubaifitness #uaebodybuilding #ifbbphysique #mastersiffb #uae #fitfam #fitladies #fitnessdubai #personaltraining #power #tecom #Fitness #fitdubai #dubaihealthyliving #asthetics #dubai #nevergivingup #emirates #ifbb #wbffuk #squatchallenge #squats silviayojld bibocas_2004

tonytex

Hello hydration, since I have decided to become vegan for two weeks I chose to embark upon a healthier lifestyle. A vital part of being vegan is to stay hydrated . My drink of choice for hydration is lemon water since it has many health benefits.1. Lemon water flushes out toxins .2. Lemon is rich in Calcium, Potassium & Vitamin C.3. Lemon contains pectin fibre which is beneficial for colon health .4. Prevents the formation of wrinkles.5. Helps fight against eye problems. #healthyliving #HealthyLivingAfrica #healthylivinglondon #dubaihealthyliving #30daystohealthyliving #30dayshealthyliving #vmhealthyliving #fithealthyliving #inspiringhealthyliving #truehappyhealthyliving #healthylivingblogs #30daystohealthylivingandbeyond #healthyeatinghealthyliving #healthyliving2015 #healthylivingitworks #healthylivingtips #balancedlivingishealthyliving #healthylivingalrigt #healthylivingjourney #healthylivingbybud #healthylivingblogger #dubai #tourism #luxury #dubailifestyle #dubaidiaries #dubailifestyle #luxurytravel #views #travelsdubai #photography

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