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We have been told that we need calcium to strengthen our bones & teeth but without sufficient Vitamin D our body cant absorb all the calcium. Similar to superman, we get our strength from the Sun. Our office lifestyle of being indoors makes us Vitamin D deficient. No need for supplements just go outside and eat Vitamin D rich food such fatty fish, eggs, cheese and liver #keepReading 🔻 🔻 “Our bodies are designed to synthesize vitamin D from the sun, so it’s ideal to get at least half an hour of sunlight during the middle hours of the day. This is when sunlight contains UVB rays, which trigger our skin to convert a prohormone (a sort of inactivated hormone) into vitamin D.” - Dr. Steven Lin. . 🔻 🔻 SideNote - its a misnomer to say Vitamin D is a vitamin.... it’s actually a hormone. It’s bad to have imbalanced hormones.By exposing yourself to natural sunlight, your body is able to auto regulate the absorption. If you take supplements, you can overdose and put yourself at a greater risk. . 🔻 🔻 #JVStudiesTeeth #Research #Study #PeerReview #Nutrition #Teeth #Dentist #Truth #Disease #Health #readersofinstagram #readinglist #bookclub #bookstagram #bookworm #Reading #1cor1031 #1corinthians1031 #VitaminD

10 0 Feb 25, 2018

#roughsurf #disease #iris

1 0 Feb 25, 2018

YOU ARE INVITED to register for the 4th Annual Chronic Pain & Illness Photography Project for women. Project starts April 2, 2018! This is a FREE 14-day therapeutic photography e-course for WOMEN/GIRLS who live with chronic pain or illness. The project takes place in a closed Facebook group. There will be ten photo prompts, related to chronic pain/illness, over 14 days. Participate as much or as little as you would like. No experience necessary. Just use your phone-camera, snap away and share in the group. The course is for newcomers and previous participants! I can’t stress enough that you do not need any photography experience. Register at www.fullblumewellness.com Click on link in my bio. #cpif2018 #fullblumewellness

11 7 Feb 25, 2018

GO SEE THIS MOVIE 🌟 I laughed, I cried, and yes I now own the soundtrack...this movie was phenomenal, every single thing about it 🤗❤️✨🎭🎟🎬🎪🎼 #thegreatestshowman #movie #music #favorite #love #smiles #joy #happiness #greatestshow #autoimmune #rare #disease #fighter #survivor #runner #rockclimber #athlete #mylife #mystory #myfavoritethings #goodfortheheart #goodforthesoul #win #brave #courage #thisisme

5 0 Feb 25, 2018

#GetWellSoon: #WendyWilliams and her #Hubby making moves to the #Doctor after she announced her #GravesDisease diagnosis & 3-week hiatus 🙏🏾 . Cheekywiki.com . #Wendy #WendyWilliamsShow #WendyShow #Sick #SicknessAndHealth #Husband #HusbandAndWife #Wife #Wifey #MrAndMrs #FeelBetter #Hollywood #BlackHollywood #SweetCheeks #TalkShow #Disease #NYC Powered By: Braddy478 | BraddyMedia

11 2 Feb 25, 2018

Common nonsurgical treatments for lower back pain include prescription medication, back braces, and injections, along with physical therapy. #Lower #Back #Pain #Treatment #Lower #Back #Pain, #Knee #Pain #Treatment , #Neck #Pain #Treatment etc #massage #backpain #painrelief #hollywog #witouchpro #tens #chronicpain #opioids #pain #back #inflammatory #disease that #causes #pain in the #back, #neck and sometimes #hips and #heels.

10 1 Feb 25, 2018

Sick of aches and pains, try CBD oil for relief. #relief #treatment #help #care #life #therapy #medical #recovery #success #painkiller #disease #aching #hemp #cbd

10 0 Feb 25, 2018

TB stricture intestine. There are several ways by which tuberculosis can involve abdomen. . Firstly, the tubercle bacilli may enter the intestinal tract through the ingestion of infected milk or sputum. . The second pathway is hematogenous spread from tubercular focus from elsewhere in the body to abdominal solid organs, kidneys, lymphnodes and peritoneum. . The third pathway includes direct spread to the peritoneum from infection. . It shows two areas of girdle or napkin ring like ulcers of mucosa ( with undermined edges up to submucosa). . This eventually leads to fibrosis, when heels and to construction of lumen caliber and intestinal obstruction. Perforation is extremely rare but it is more common in typhoid ulcers( due to deeper ulcer). . This circular pattern is due to positioning of lymphatics. . Just a practise for my practical exam. Hope you find it useful.😊 #medicine #medical #med #medstudents #medstudent #futuredoctor #doctor #study #studying #motivation #motivational #sundayfunday #sundaymorning #pathology #specimen #anatomy #practical #exam #exams #intestine #tb #health #disease #gross #science #life #photography #travel #hospital #instagram

18 0 Feb 25, 2018

Not only has my family avoided the flu so far, but we have not been sick with a cold all winter long! My son missed ONE day of school so far due to an upset stomach. 🙌🏻 That's OVER 100 days of school. 🍒🍒🌶🍋🥕🍆🥒🍅🍑💪🏻 #strongimmunity #warrior #healthylifestyle #healthykids #fruits #veggies #flu #sick #disease #nourish #productivity

11 1 Feb 25, 2018

It’s no coincidence there is more #illness #disease #pain and people struggling to get through the day today more than years ago. 💔 #processedfoods #medication prescribed like candy, increased #sugar and #alcohol intake and more #stress in the world. 😳 I truly have something that is making the difference in people’s lives which is why I share everyday 💖 “Instead of asking what disease you have and what drug should be used to treat it... ask WHY the disease has occurred. Functional Medicine is the medicine of why." - Dr. Mark Hyman, MD #GetToTheRoot #BalanceYourBody #RestoreYourHealth #GutHealth #YourGutIsYourSecondBrain

8 0 Feb 25, 2018

😂😂 tag ur friends !

663 28 Feb 25, 2018

In the last year, through this instagram I have made the most amazing friends from all over the world! I've connected with other crohns disease sufferers who understand what I'm going through and other incredible people who have given me so much support with my running and my general health. My heart is so full!! 😀❤ This year I want to have a more holistic focus and demonstrate all my ups and all of my downs with managing my health, my exercise, my food habits, my uni struggles (Ahh!! Law!! help!!) and my life in general. Hopefully you will enjoy this shift to beks_world Have a great day xxx

102 8 Feb 25, 2018
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