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Dips too easy? Try tucked planche dips! Hella lot harder #barstarzz #streetworkout #calisthenics #dips #tuckedplanche #deepdips #fitness24seven #arlöv

supermannen

These are cute little gifts!! Come see our selection of fingerprint pottery and dips #eightofourboutique #shoplocal #love #fashion #dips

eightofourboutique

Dips with 110 added #dips #weighted #weighteddips

cftom

Usual stuff.... TnG 325 4x7, close grip 295 3x7, dips me + 180lbs. #teamcitadel #citadelnutrition #powerlifting #bench #instafit #powerlifter #1700orbust #dips #ihatevolume #fitfam

m10ak3y

Group effort. While this group is doing Dips, another group of students are holding the bottom position in box Dips! #christophersommer #gymnasticbodies #bodytreegst

bodytreegst

Heavy bench: great! Deads to the knee: nope! Dips for fahves: great AND body horror! #rpstrong #sheiko #normalfts #gitgudtho #deadlift #benchpress #benchmeow #dips #memeko #snes #gradiusiii

8bitandfit

Weighted ring dips with a 3 second descent and an external rotation at the top. Shoulders feel more stable by the day and confidence in movement is also increasing; this rebuild season is healing not just the body, but also the mind #opexfit #iamopex #forgedinTP #themightytights #dips #findjoy

cheahjohn

Weighted Dips This week I am focusing on full Range of Motion and controlled reps .This is also a small weight increase for me Weight: 35lbs/ 15kg #aneducatorlifestyle #godbodysquad #tlee #training #dips #calisthenicsmovement #getbetter #improvedaily #noplateau

aneducatorlifestyle

So I recognize that I am officially making good progress. The first time I did this #WOD 2 weeksago (225 lbs) 21 deadlifts 21 dips 15 deadlifts 15 dips 9 deadlifts 9 Dips It took me8 minutes 34 sec Today I hit it in 5 min 45 sec.Brap Brap Brap #babysteps #KUTUREfit #Gymkata #MARKHAMlife #WhatYouGot #KeepMotivatingMe

kuture_jay

"Weighted ring dips with a 3 second descent and an external rotation at the top. Shoulders feel more stable by the day and confidence in movement is also increasing; this rebuild season is healing not just the body, but also the mind #opexfit #iamopex #forgedinTP #themightytights #dips #findjoy"-Remote Coaching Client cheahjohn

opexfitness

Full range dips from start to finish. Awesome burnout exercise for chest and triceps. 4 sets of 25 reps and 90 second rest time. #killerchestworkout #dips #burnout #perfectform #settlefornothingless #exercise #cleaneating #settheexample #bealeader #noexcuses #whatsstoppingyou

matt_lucero21

Dips and handstands I need to get to the point where I can go into a handstand first time every time. #stress #streetwork #foreverwham #fitness #fizzcal #calistheics #hq #muscleups #dips #fun #gain #wco #handstand #red #yellow

rich_wham

Chest day! Hit chest and arms hard today. Shown one of my favorite chest exercises for incline movements. Working on doing Dips. Using assisted Dips to build strength. For the 1st time today I hit Dips with 53% of my weight for 6 reps. Pushing every day to be better than before. I am my own competition. #beastmode #hulkmode #dedication #gainz #morninggrind #heavylifting #bigboyweights #chestday #chestpump #armsfordays #curlsforthegirls #gymshark #armpump #igfit #fitnessjourney #aesthetics #aestheticstime #mensphysique #workingonmyphysique #255lbgoal #goals #strongpowerbuilder #strongman #powerlifter #bodybuilder #24hourfitness #sandiego

ajaglife
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